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    Nutritional Facts: (Jello) Chocolate Pudding Pops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (500g)
    chocolate milk
    4 ounces (113g)
    instant chocolate pudding mix
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 1.4 1 0
    Arginine (g) 0.6 n/a n/a 1 0
    Ash (g) 4.0 5.3 0.0 9 2
    Aspartic acid (g) 1.2 n/a n/a 1 0
    Caffeine (mg) 10.0 7.9 0.0 18 3
    Calcium (mg) 560.0 13.6 0.5 574 96
    Calories 415.0 428.1 12.1 855 143
    Calories (kj) 1,745.0 1,790.6 50.6 3,586 598
    Carbohydrates (g) 51.7 99.6 0.5 152 25
    Cholesterol (mg) 60.0 0.0 0.0 60 10
    Copper (mg) 0.3 0.4 0.0 1 0
    Cystine (g) 0.1 n/a n/a 0 0
    Dietary Fiber (g) 4.0 4.1 0.0 8 1
    Folate (mcg) 25.0 3.4 0.0 28 5
    Folate, DFE (mcg) 25.0 3.4 0.0 28 5
    Folate, food (mcg) 25.0 3.4 0.0 28 5
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 3.3 n/a n/a 3 1
    Glycine (g) 0.3 n/a n/a 0 0
    Histidine (g) 0.4 n/a n/a 0 0
    Iron (mg) 1.2 1.5 0.0 3 0
    Isoleucine (g) 1.0 n/a n/a 1 0
    Leucine (g) 1.6 n/a n/a 2 0
    Lysine (g) 1.3 n/a n/a 1 0
    Magnesium (mg) 65.0 51.0 0.5 116 19
    Manganese (mg) 0.4 0.4 0.0 1 0
    Methionine (g) 0.4 n/a n/a 0 0
    Monounsaturated Fat (g) 5.0 0.6 0.0 6 1
    Niacin (mg) 0.6 0.3 0.0 1 0
    Pantothenic acid (mg) 1.5 0.0 0.0 2 0
    Phenylalanine (g) 0.8 n/a n/a 1 0
    Phosphorus (mg) 505.0 81.5 0.3 587 98
    Polyunsaturated Fat (g) 0.6 0.4 0.0 1 0
    Potassium (mg) 835.0 267.3 6.2 1,109 185
    Proline (g) 1.5 n/a n/a 2 0
    Protein (g) 15.9 2.6 0.0 18 3
    Retinol (mcg) 130.0 0.0 0.0 130 22
    Riboflavin (mg) 0.8 0.1 0.0 1 0
    Saturated Fat (g) 10.5 0.9 0.0 11 2
    Selenium (mcg) 9.5 2.8 0.0 12 2
    Serine (g) 0.9 n/a n/a 1 0
    Sodium (mg) 300.0 1,618.4 0.4 1,919 320
    Sugar (g) 47.7 76.9 0.5 125 21
    Theobromine (mg) 115.0 277.5 0.0 392 65
    Thiamin (mg) 0.2 0.0 0.0 0 0
    Threonine (g) 0.7 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.4 0.1 0.0 0 0
    Total Fat (g) 17.0 2.2 0.0 19 3
    Tryptophan (g) 0.2 n/a n/a 0 0
    Tyrosine (g) 0.8 n/a n/a 1 0
    Valine (g) 1.1 n/a n/a 1 0
    Vitamin A, IU (IU) 490.0 0.0 0.0 490 82
    Vitamin A, RAE (mcg) 135.0 0.0 0.0 135 23
    Vitamin B-12 (mcg) 1.7 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
    Vitamin C (mg) 4.5 0.0 0.0 5 1
    Vitamin D (IU) 255.0 0.0 0.0 255 43
    Water (g) 411.5 3.6 2.2 417 70
    Zinc (mg) 2.1 0.7 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to (Jello) Chocolate Pudding Pops.


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