Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cherry Almond Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (240g)
    whole wheat flour
    1/4 cup (14g)
    Splenda sugar substitute
    1/4 cup (50g)
    sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/8 teaspoon (0g)
    cinnamon
    3 large (99g)
    egg whites
    1 cup (245g)
    plain nonfat yogurt
    2 1/2 teaspoons (11g)
    almond extract
    1 cup (0g)
    maraschino cherries
    1/3 cup (31g)
    sliced almonds
    1 to taste (0g)
    cooking spray
    Total 1 serving
    Alanine (g) 1.2 n/a n/a n/a n/a 0.0 0.7 0.6 n/a n/a 0.3 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 n/a 0.0 n/a 4 0
    Arginine (g) 1.6 n/a n/a n/a n/a 0.0 0.6 0.4 n/a n/a 0.7 n/a 3 0
    Ash (g) 3.8 0.0 0.0 6.6 1.7 0.0 0.6 2.9 0.0 n/a 0.9 n/a 17 1
    Aspartic acid (g) 1.7 n/a n/a n/a n/a 0.0 1.2 1.1 n/a n/a 0.9 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 40.4 n/a 40 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 81.6 0.0 0.5 677.5 0.0 3.3 6.9 487.6 1.2 n/a 80.9 n/a 1,339 112
    Calories 816.0 48.4 193.5 4.7 0.0 0.8 51.5 137.2 30.2 n/a 176.2 n/a 1,458 122
    Calories (kj) 3,417.6 202.2 809.0 19.6 0.0 3.4 213.8 570.9 126.5 n/a 737.7 n/a 6,101 508
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
    Carbohydrates (g) 172.7 13.1 50.0 2.2 0.0 0.3 0.7 18.8 1.3 n/a 6.6 n/a 266 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 n/a 0.0 n/a 5 0
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1 0
    Cystine (g) 0.7 n/a n/a n/a n/a 0.0 0.3 0.1 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 25.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 3.7 n/a 30 2
    Folate (mcg) 105.6 0.0 0.0 0.0 0.0 0.0 4.0 29.4 0.0 n/a 15.3 n/a 154 13
    Folate, DFE (mcg) 105.6 0.0 0.0 0.0 0.0 0.0 4.0 29.4 0.0 n/a 15.3 n/a 154 13
    Folate, food (mcg) 105.6 0.0 0.0 0.0 0.0 0.0 4.0 29.4 0.0 n/a 15.3 n/a 154 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 10.4 n/a n/a n/a n/a 0.0 1.5 2.7 n/a n/a 2.1 n/a 17 1
    Glycine (g) 1.4 n/a n/a n/a n/a 0.0 0.4 0.3 n/a n/a 0.5 n/a 3 0
    Histidine (g) 0.9 n/a n/a n/a n/a 0.0 0.3 0.3 n/a n/a 0.2 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.6 0.0 0.0 1.0 0.0 0.0 0.1 0.2 0.0 n/a 1.1 n/a 11 1
    Isoleucine (g) 1.1 n/a n/a n/a n/a 0.0 0.7 0.8 n/a n/a 0.2 n/a 3 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.2 n/a n/a n/a n/a 0.0 1.0 1.4 n/a n/a 0.5 n/a 5 0
    Lysine (g) 0.9 n/a n/a n/a n/a 0.0 0.8 1.3 n/a n/a 0.2 n/a 3 0
    Magnesium (mg) 328.8 0.0 0.0 3.6 0.0 0.2 10.9 46.6 1.3 n/a 82.1 n/a 473 39
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 9.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.7 n/a 11 1
    Methionine (g) 0.5 n/a n/a n/a n/a 0.0 0.4 0.4 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 9.5 n/a 10 1
    Niacin (mg) 11.9 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a 1.0 n/a 13 1
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 1.6 0.0 n/a 0.1 n/a 3 0
    Phenylalanine (g) 1.6 n/a n/a n/a n/a 0.0 0.7 0.8 n/a n/a 0.3 n/a 3 0
    Phosphorus (mg) 856.8 0.0 0.0 912.5 0.0 0.2 14.9 384.7 0.6 n/a 148.3 n/a 2,318 193
    Phytosterols n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.7 n/a 7 1
    Potassium (mg) 871.2 0.6 1.0 0.5 0.0 1.4 161.4 624.8 15.5 n/a 216.0 n/a 1,892 158
    Proline (g) 5.0 n/a n/a n/a n/a 0.0 0.4 1.7 n/a n/a 0.3 n/a 7 1
    Protein (g) 31.7 0.0 0.0 0.0 0.0 0.0 10.8 14.0 0.0 n/a 6.5 n/a 63 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 n/a 0.0 n/a 5 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.0 n/a 0.3 n/a 2 0
    Saturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1.1 n/a 2 0
    Selenium (mcg) 148.3 0.0 0.3 0.0 0.0 0.0 19.8 8.8 0.0 n/a 0.8 n/a 178 15
    Serine (g) 1.5 n/a n/a n/a n/a 0.0 0.8 0.9 n/a n/a 0.3 n/a 3 0
    Sodium (mg) 4.8 0.0 0.5 726.2 1,258.6 0.0 164.3 188.7 0.9 n/a 0.3 n/a 2,344 195
    Starch (g) 138.6 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 140 12
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Sucrose (g) 0.9 n/a 49.9 n/a n/a 0.0 0.1 n/a n/a n/a 1.1 n/a 52 4
    Sugar (g) 1.0 11.6 49.9 0.0 0.0 0.0 0.7 18.8 1.3 n/a 1.2 n/a 84 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 1 0
    Threonine (g) 0.9 n/a n/a n/a n/a 0.0 0.4 0.6 n/a n/a 0.2 n/a 2 0
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.0 n/a 10 1
    Tocopherol, beta (mg) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 5 0
    Total Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 n/a 15.1 n/a 22 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 n/a n/a n/a n/a 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Tyrosine (g) 0.7 n/a n/a n/a n/a 0.0 0.5 0.7 n/a n/a 0.1 n/a 2 0
    Valine (g) 1.4 n/a n/a n/a n/a 0.0 0.8 1.2 n/a n/a 0.3 n/a 4 0
    Vitamin A, IU (IU) 21.6 0.0 0.0 0.0 0.0 1.0 0.0 17.2 0.0 n/a 0.3 n/a 40 3
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 n/a 0.0 n/a 5 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5 0.0 n/a 0.0 n/a 2 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 25.8 1.3 0.0 0.4 0.0 0.0 86.7 208.8 5.5 n/a 1.4 n/a 330 27
    Zinc (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 0.9 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cherry Almond Muffins.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes