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Nutritional Facts: Gai Pad Khing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
chicken breasts
3 cups (300g)
green beans
3 tablespoons (19g)
curry paste
3 tablespoons (41g)
oil
4 tablespoons (72g)
fish sauce
1 tablespoon (13g)
sugar
Total 1 serving
Alanine n/a 0.3 n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.0 n/a n/a 0 0
Ash n/a 2.0 1.1 0.0 14.6 0.0 18 6
Aspartic acid n/a 0.8 n/a 0.0 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 111.0 90.3 0.0 31.0 0.1 232 77
Calories n/a 93.0 61.4 360.7 25.2 48.8 589 196
Calories (kj) n/a 393.0 257.0 1,509.2 105.1 203.9 2,468 823
Carbohydrates n/a 20.9 11.0 0.0 2.6 12.6 47 16
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.2 0.2 0.0 0.0 0.0 0 0
Cystine n/a 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 8.1 6.3 0.0 0.0 0.0 14 5
Folate n/a 99.0 29.1 0.0 36.7 0.0 165 55
Folate, DFE n/a 99.0 29.1 0.0 36.7 0.0 165 55
Folate, food n/a 99.0 29.1 0.0 36.7 0.0 165 55
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.2 0.1 n/a n/a 0.0 4 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 4.5 0.2 n/a n/a 0.0 5 2
Glutamic acid n/a 0.6 n/a 0.0 n/a n/a 1 0
Glycine n/a 0.2 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.1 n/a 0.0 n/a n/a 0 0
Iron n/a 3.1 5.6 0.0 0.6 0.0 9 3
Isoleucine n/a 0.2 n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.3 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.3 n/a 0.0 n/a n/a 0 0
Magnesium n/a 75.0 48.0 0.0 126.0 0.0 249 83
Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.6 0.8 n/a 0.2 0.0 2 1
Methionine n/a 0.1 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 1.0 11.3 0.0 0.0 12 4
Niacin n/a 2.2 0.7 0.0 1.7 0.0 5 2
Pantothenic acid n/a 0.7 n/a 0.0 0.1 0.0 1 0
Phenylalanine n/a 0.2 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 114.0 66.0 0.0 5.0 0.0 185 62
Phytosterols n/a n/a 13.6 394.9 n/a n/a 409 136
Polyunsaturated Fat n/a 0.3 0.5 22.3 0.0 0.0 23 8
Potassium n/a 633.0 291.6 0.0 207.4 0.3 1,132 377
Proline n/a 0.2 n/a 0.0 n/a n/a 0 0
Protein n/a 5.5 2.4 0.0 3.6 0.0 12 4
Retinol n/a 0.0 0.0 0.0 2.9 0.0 3 1
Riboflavin n/a 0.3 0.1 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.2 0.4 5.3 0.0 0.0 6 2
Selenium n/a 1.8 3.2 0.0 6.6 0.1 12 4
Serine n/a 0.3 n/a 0.0 n/a n/a 0 0
Sodium n/a 18.0 9.8 0.0 5,652.7 0.1 5,681 1,894
Starch n/a 2.6 n/a n/a n/a n/a 3 1
Sucrose n/a 1.1 0.1 n/a n/a 12.6 14 5
Sugar n/a 9.8 0.5 0.0 2.6 12.6 25 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 1.2 4.2 5.8 0.0 0.0 11 4
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 0.7 2.6 40.8 0.0 0.0 44 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 n/a 0.0 n/a n/a 0 0
Valine n/a 0.3 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 2,070.0 186.4 0.0 8.6 0.0 2,265 755
Vitamin A, RAE n/a 105.0 9.3 0.0 2.9 0.0 117 39
Vitamin B-12 n/a 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin B-6 n/a 0.4 0.2 0.0 0.3 0.0 1 0
Vitamin C n/a 36.6 2.2 0.0 0.4 0.0 39 13
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 271.0 1.8 0.0 51.2 0.0 324 108
Zinc n/a 0.7 0.8 0.0 0.1 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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