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    Nutritional Facts: Rice Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (250g)
    eggs
    1 cup (200g)
    sugar
    4 cups (984g)
    skim milk
    2 teaspoons (8g)
    vanilla
    3 cups (558g)
    cooked rice
    1/2 teaspoon (1g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 1.8 n/a 1.3 n/a 0.8 0.0 4 1
    Alcohol (g) 0.0 0.0 n/a 2.9 n/a 0.0 3 0
    Arginine (g) 2.1 n/a 1.4 n/a 1.1 0.0 5 1
    Ash (g) 2.7 0.0 8.6 0.0 1.2 0.0 12 2
    Aspartic acid (g) 3.3 n/a 3.0 n/a 1.2 0.0 8 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 140.0 2.0 1,407.1 0.9 16.7 13.1 1,580 263
    Calories 357.5 774.0 403.4 24.2 725.4 3.2 2,288 381
    Calories (kj) 1,497.5 3,236.0 1,672.8 101.2 3,035.5 13.5 9,557 1,593
    Carbohydrates (g) 1.8 200.0 54.7 1.1 159.5 1.1 418 70
    Cholesterol (mg) 930.0 0.0 19.7 0.0 0.0 0.0 950 158
    Copper (mg) 0.2 0.0 0.1 0.0 0.2 0.0 1 0
    Cystine (g) 0.7 n/a 0.4 n/a 0.3 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.7 2 0
    Folate (mcg) 117.5 0.0 59.0 0.0 323.6 0.1 500 83
    Folate, DFE (mcg) 117.5 0.0 59.0 0.0 541.3 0.1 718 120
    Folate, food (mcg) 117.5 0.0 59.0 0.0 11.2 0.1 188 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 312.5 0.0 312 52
    Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.9 0.0 n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 4.2 n/a 8.2 n/a 2.6 0.0 15 2
    Glycine (g) 1.1 n/a 0.8 n/a 0.6 0.0 3 0
    Histidine (g) 0.8 n/a 1.1 n/a 0.3 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.4 0.1 0.6 0.0 8.3 0.1 13 2
    Isoleucine (g) 1.7 n/a 2.4 n/a 0.6 0.0 5 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.7 n/a 3.8 n/a 1.1 0.0 8 1
    Lysine (g) 2.3 n/a 3.1 n/a 0.5 0.0 6 1
    Magnesium (mg) 30.0 0.0 157.4 1.0 72.5 0.8 262 44
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 2.1 0.2 2 0
    Methionine (g) 1.0 n/a 1.0 n/a 0.3 0.0 2 0
    Monounsaturated Fat (g) 9.1 0.0 0.6 0.0 0.4 0.0 10 2
    Niacin (mg) 0.2 0.0 1.0 0.0 10.2 0.0 11 2
    Pantothenic acid (mg) 3.8 0.0 3.7 0.0 2.3 0.0 10 2
    Phenylalanine (g) 1.7 n/a 1.9 n/a 0.7 0.0 4 1
    Phosphorus (mg) 495.0 0.0 1,102.1 0.5 206.5 0.8 1,805 301
    Phytosterols n/a n/a n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 4.8 0.0 0.1 0.0 0.3 0.0 5 1
    Potassium (mg) 345.0 4.0 1,790.9 12.4 161.8 5.6 2,320 387
    Proline (g) 1.3 n/a 3.8 n/a 0.6 0.0 6 1
    Protein (g) 31.4 0.0 39.0 0.0 13.3 0.1 84 14
    Retinol (mcg) 400.0 0.0 600.2 0.0 0.0 0.0 1,000 167
    Riboflavin (mg) 1.1 0.0 1.9 0.0 0.1 0.0 3 1
    Saturated Fat (g) 7.8 0.0 1.6 0.0 0.3 0.0 10 2
    Selenium (mcg) 76.8 1.2 23.6 0.0 41.9 0.0 143 24
    Serine (g) 2.4 n/a 2.1 n/a 0.7 0.0 5 1
    Sodium (mg) 355.0 2.0 580.6 0.8 0.0 0.1 938 156
    Sucrose (g) 0.0 199.6 n/a n/a n/a 0.0 200 33
    Sugar (g) 0.9 199.6 n/a 1.1 n/a 0.0 202 34
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.9 0.0 1 0
    Threonine (g) 1.4 n/a 1.8 n/a 0.5 0.0 4 1
    Tocopherol, alpha (mg) 2.6 0.0 n/a 0.0 n/a 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 23.8 0.0 2.5 0.0 1.2 0.0 27 5
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 n/a 0.6 n/a 0.2 0.0 1 0
    Tyrosine (g) 1.2 n/a 1.9 n/a 0.4 0.0 4 1
    Valine (g) 2.1 n/a 2.6 n/a 0.8 0.0 6 1
    Vitamin A, IU (IU) 1,350.0 0.0 1,997.5 0.0 0.0 3.9 3,351 559
    Vitamin A, RAE (mcg) 400.0 0.0 600.2 0.0 0.0 0.2 1,000 167
    Vitamin B-12 (mcg) 2.2 0.0 4.2 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.4 0.0 0.5 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 10.8 0.0 0.0 0.0 11 2
    Vitamin D (IU) 205.0 0.0 393.6 0.0 0.0 0.0 599 100
    Water (g) 190.4 0.0 879.3 4.4 382.8 0.1 1,457 243
    Zinc (mg) 3.2 0.0 4.4 0.0 2.3 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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