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Nutritional Facts: Kelly's Chicken Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
boneless skinless chicken breasts
1 (119g)
green bell peppers
1 (186g)
yellow bell peppers
1 (119g)
red bell peppers
1 (110g)
onions
1 cup (216g)
extra virgin olive oil
1/2 cup (121g)
lime juice
2/3 cup (167g)
unsweetened pineapple juice
2 teaspoons (5g)
paprika
1 tablespoon (6g)
cumin
1 teaspoon (2g)
cumin
2 tablespoons (16g)
chili powder
1 tablespoon (8g)
garlic
1 teaspoon (3g)
garlic
1 teaspoon (0g)
oregano
2 teaspoons (12g)
salt
2 teaspoons (5g)
pepper
Total 1 serving
Alanine (g) 22.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 23 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 26.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 27 3
Ash (g) 20.9 0.5 0.8 0.6 0.4 0.0 0.4 0.5 0.4 0.5 0.2 1.9 0.1 0.0 0.0 12.0 0.2 39 5
Aspartic acid (g) 36.3 0.2 0.3 0.3 0.1 0.0 0.1 n/a 0.1 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.1 38 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.8 11.9 20.5 8.3 25.3 2.2 16.9 21.7 10.5 55.9 19.6 52.8 15.1 5.1 5.3 2.9 20.4 385 48
Calories 2,070.2 23.8 50.2 36.9 44.0 1,909.4 30.3 88.4 13.0 22.5 7.9 45.1 12.5 4.2 0.9 0.0 11.5 4,371 546
Calories (kj) 8,662.3 100.0 208.3 153.5 182.6 7,989.8 125.8 366.9 54.3 94.0 32.9 188.6 52.1 17.4 3.7 0.0 48.3 18,281 2,285
Carbohydrates (g) 0.0 5.5 11.8 7.2 10.3 0.0 10.2 21.5 2.5 2.7 0.9 8.0 2.8 0.9 0.2 0.0 2.9 87 11
Cholesterol (mg) 1,162.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,162 145
Copper (mg) 0.5 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Dietary Fiber (g) 0.0 2.0 1.7 2.5 1.9 0.0 0.5 0.3 1.6 0.6 0.2 5.6 0.2 0.1 0.1 0.0 1.2 18 2
Folate (mcg) 72.6 11.9 48.4 54.7 20.9 0.0 12.1 30.0 2.3 0.6 0.2 4.5 0.3 0.1 0.8 0.0 0.8 260 33
Folate, DFE (mcg) 72.6 11.9 48.4 54.7 20.9 0.0 12.1 30.0 2.3 0.6 0.2 4.5 0.3 0.1 0.8 0.0 0.8 260 33
Folate, food (mcg) 72.6 11.9 48.4 54.7 20.9 0.0 12.1 30.0 2.3 0.6 0.2 4.5 0.3 0.1 0.8 0.0 0.8 260 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.3 n/a 2.7 1.4 n/a 0.7 6.4 0.3 n/a n/a 0.7 n/a n/a 0.0 n/a 0.0 14 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.4 n/a 2.3 2.2 n/a 0.7 7.8 0.1 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 15 2
Glutamic acid (g) 57.1 0.2 0.2 0.3 0.3 0.0 0.1 n/a 0.1 n/a n/a 0.3 0.1 0.0 0.0 0.0 0.1 59 7
Glycine (g) 17.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 17 2
Histidine (g) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 6.7 0.4 0.9 0.5 0.2 1.2 0.1 0.5 1.0 4.0 1.4 2.8 0.1 0.0 0.1 0.0 0.4 20 3
Isoleucine (g) 18.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 19 2
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 31.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 32 4
Lysine (g) 37.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 37 5
Magnesium (mg) 472.2 11.9 22.3 14.3 11.0 0.0 9.7 20.0 8.2 22.0 7.7 23.8 2.1 0.7 0.9 0.1 7.9 635 79
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.1 0.2 0.1 0.1 0.0 0.0 0.8 0.1 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.6 3 0
Methionine (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Monounsaturated Fat (g) 13.9 0.0 n/a 0.0 0.0 157.6 0.0 0.0 0.1 0.8 0.3 0.5 0.0 0.0 0.0 0.0 0.0 173 22
Niacin (mg) 189.4 0.6 1.7 1.2 0.1 0.0 0.2 0.3 0.5 0.3 0.1 1.9 0.1 0.0 0.0 0.0 0.1 196 25
Pantothenic acid (mg) 25.9 0.1 0.3 0.4 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 27 3
Phenylalanine (g) 15.6 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 16 2
Phosphorus (mg) 3,813.6 23.8 44.6 30.9 31.9 0.0 16.9 13.3 14.4 29.9 10.5 48.0 12.8 4.3 0.5 0.0 7.3 4,103 513
Phytosterols n/a 10.7 n/a n/a 16.5 477.4 n/a n/a 8.1 4.1 1.4 13.3 n/a n/a 0.7 0.0 4.2 536 67
Polyunsaturated Fat (g) 7.2 0.1 n/a 0.1 0.0 22.7 0.0 0.1 0.4 0.2 0.1 1.3 0.0 0.0 0.0 0.0 0.0 32 4
Potassium (mg) 6,719.2 208.3 394.3 251.1 160.6 2.2 141.6 216.8 104.9 107.3 37.5 312.0 33.5 11.2 4.2 1.0 61.1 8,767 1,096
Proline (g) 12.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.1 13 2
Protein (g) 385.5 1.0 1.9 1.2 1.2 0.0 0.5 0.6 0.7 1.1 0.4 2.2 0.5 0.2 0.0 0.0 0.5 397 50
Retinol (mcg) 163.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163 20
Riboflavin (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 10.3 0.1 0.1 0.0 0.0 29.8 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 41 5
Selenium (mcg) 581.1 0.0 0.6 0.1 0.6 0.0 0.1 0.2 0.3 0.3 0.1 3.3 1.2 0.4 0.0 0.0 0.2 588 74
Serine (g) 14.7 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Sodium (mg) 2,106.6 3.6 3.7 4.8 4.4 4.3 2.4 3.3 3.1 10.1 3.5 262.4 1.4 0.5 0.1 4,651.0 0.9 7,066 883
Starch n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 0.0 1.1 n/a 0.6 2.6 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 5 1
Sugar (g) 0.0 2.9 n/a 5.0 4.7 0.0 2.0 16.6 0.5 0.1 0.0 1.2 0.1 0.0 0.0 0.0 0.0 33 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 17.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Tocopherol, alpha (mg) 3.5 0.4 n/a 1.9 0.0 31.0 0.3 0.0 1.4 0.2 0.1 6.1 0.0 0.0 0.1 0.0 0.0 45 6
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 0.0 n/a 0.2 0.0 1.8 0.0 n/a 0.1 n/a n/a 0.5 n/a n/a 0.1 n/a 0.3 4 1
Total Fat (g) 47.0 0.2 0.4 0.4 0.1 216.0 0.1 0.2 0.6 1.3 0.5 2.3 0.0 0.0 0.0 0.0 0.1 269 34
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Tyrosine (g) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Valine (g) 20.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin A, IU (IU) 544.8 440.3 372.0 3,725.9 2.2 0.0 60.5 8.3 2,265.7 76.2 26.7 4,744.0 0.8 0.3 5.7 0.0 25.2 12,298 1,537
Vitamin A, RAE (mcg) 163.4 21.4 18.6 186.8 0.0 0.0 2.4 0.0 113.3 3.8 1.3 237.3 0.0 0.0 0.3 0.0 1.2 750 94
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 13.6 0.3 0.3 0.3 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 15 2
Vitamin C (mg) 21.8 95.7 341.3 152.0 8.1 0.0 36.3 16.7 0.0 0.5 0.2 0.1 2.6 0.9 0.0 0.0 0.0 676 85
Vitamin D (IU) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 11
Water (g) 1,376.3 111.7 171.2 109.7 98.0 0.0 109.9 144.0 0.5 0.5 0.2 1.7 4.9 1.6 0.0 0.0 0.6 2,131 266
Zinc (mg) 10.5 0.2 0.3 0.3 0.2 0.0 0.1 0.2 0.2 0.3 0.1 0.7 0.1 0.0 0.0 0.0 0.1 13 2

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