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Nutritional Facts: Toasted-Hazelnut Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (203g)
hazelnuts
1/4 cup (29g)
matzo meal
1 cup (200g)
sugar
4 large (200g)
eggs
1 teaspoon (2g)
fresh lemon zest
1/4 teaspoon (2g)
salt
3 ounces (87g)
semisweet chocolate
3 tablespoons (45g)
orange juice
3 tablespoons (43g)
unsalted margarine
3 tablespoons (38g)
sugar
Total 1 serving
Alanine (g) 1.5 0.1 n/a 1.5 n/a 0.0 0.4 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.5 0.1 n/a 1.6 n/a 0.0 0.7 0.0 n/a n/a 7 1
Ash (g) 4.6 0.2 0.0 2.1 0.0 1.5 3.1 0.2 0.8 0.0 13 2
Aspartic acid (g) 3.4 0.1 n/a 2.7 n/a 0.0 1.1 0.0 n/a n/a 7 1
Beta-sitosterol (mg) 180.2 n/a n/a n/a n/a n/a 74.0 n/a n/a n/a 254 32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.6 0.0 0.0 0.0 70 9
Calcium (mg) 230.9 6.6 2.0 112.0 2.7 0.4 87.9 4.9 1.3 0.4 449 56
Calories 1,271.7 110.1 774.0 286.0 0.9 0.0 435.9 20.1 305.4 146.3 3,350 419
Calories (kj) 5,323.7 460.9 3,236.0 1,198.0 3.9 0.0 1,824.4 83.9 1,277.6 611.6 14,020 1,753
Campesterol (mg) 12.2 n/a n/a n/a n/a n/a 11.3 n/a n/a n/a 23 3
Carbohydrates (g) 33.8 23.3 200.0 1.4 0.3 0.0 26.0 4.6 0.3 37.8 327 41
Cholesterol (mg) 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 744 93
Copper (mg) 3.5 0.1 0.0 0.1 0.0 0.0 2.8 0.0 0.0 0.0 7 1
Cystine (g) 0.6 0.1 n/a 0.5 n/a 0.0 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 19.6 0.7 0.0 0.0 0.2 0.0 14.4 0.1 0.0 0.0 35 4
Folate (mcg) 228.8 39.1 0.0 94.0 0.3 0.0 24.4 13.4 0.4 0.0 400 50
Folate, DFE (mcg) 228.8 62.1 0.0 94.0 0.3 0.0 24.4 13.4 0.4 0.0 423 53
Folate, food (mcg) 228.8 6.3 0.0 94.0 0.3 0.0 24.4 13.4 0.4 0.0 368 46
Folic acid (mcg) 0.0 32.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 4
Fructose (g) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 0.7 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 7.5 0.9 n/a 3.3 n/a 0.0 1.6 0.0 n/a n/a 13 2
Glycine (g) 1.5 0.1 n/a 0.9 n/a 0.0 0.4 0.0 n/a n/a 3 0
Histidine (g) 0.9 0.1 n/a 0.6 n/a 0.0 0.2 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 9.5 1.3 0.1 3.5 0.0 0.0 15.1 0.1 0.0 0.0 30 4
Isoleucine (g) 1.1 0.1 n/a 1.3 n/a 0.0 0.4 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 2.2 0.2 n/a 2.2 n/a 0.0 0.6 0.0 n/a n/a 5 1
Lysine (g) 0.9 0.1 n/a 1.8 n/a 0.0 0.4 0.0 n/a n/a 3 0
Magnesium (mg) 330.1 6.9 0.0 24.0 0.3 0.0 284.5 4.9 1.3 0.0 652 81
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 12.5 0.3 0.0 0.1 n/a 0.0 3.6 0.0 n/a 0.0 16 2
Methionine (g) 0.4 0.0 n/a 0.8 n/a 0.0 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 92.4 0.0 0.0 7.3 0.0 0.0 14.0 0.0 16.6 0.0 130 16
Niacin (mg) 3.6 1.6 0.0 0.2 0.0 0.0 1.2 0.2 0.0 0.0 7 1
Pantothenic acid (mg) 1.9 0.1 0.0 3.1 0.0 0.0 0.1 0.1 n/a 0.0 5 1
Phenylalanine (g) 1.3 0.1 n/a 1.4 n/a 0.0 0.5 0.0 n/a n/a 3 0
Phosphorus (mg) 587.3 29.9 0.0 396.0 0.2 0.0 348.0 7.6 2.1 0.0 1,371 171
Phytosterols (mg) 194.4 n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 195 24
Polyunsaturated Fat (g) 16.0 0.2 0.0 3.8 0.0 0.0 1.4 0.0 10.4 0.0 32 4
Potassium (mg) 1,377.0 33.1 4.0 276.0 3.2 0.1 722.1 89.3 7.7 0.8 2,513 314
Proline (g) 1.1 0.3 n/a 1.0 n/a 0.0 0.8 0.0 n/a n/a 3 0
Protein (g) 30.3 2.7 0.0 25.1 0.0 0.0 11.2 0.3 0.1 0.0 70 9
Retinol (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 327.2 0.0 647 81
Riboflavin (mg) 0.2 0.1 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.0 0.1 0.0 6.3 0.0 0.0 28.1 0.0 6.5 0.0 50 6
Selenium (mcg) 4.9 12.2 1.2 61.4 0.0 0.0 7.0 0.0 0.0 0.2 87 11
Serine (g) 1.5 0.1 n/a 1.9 n/a 0.0 0.5 0.0 n/a n/a 4 1
Sodium (mg) 0.0 4.6 2.0 284.0 0.1 581.4 20.9 0.4 0.9 0.4 895 112
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 2.0 n/a n/a n/a n/a n/a 33.1 n/a n/a n/a 35 4
Sucrose (g) 8.5 n/a 199.6 0.0 n/a n/a n/a n/a n/a 37.7 246 31
Sugar (g) 8.8 0.1 199.6 0.7 0.1 0.0 0.8 3.7 0.0 37.7 252 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,128.4 0.0 0.0 0.0 1,128 141
Thiamin (mg) 1.3 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 1.0 0.1 n/a 1.1 n/a 0.0 0.3 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 30.4 0.1 0.0 2.1 0.0 0.0 0.3 0.0 3.8 0.0 37 5
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a 5.1 n/a n/a n/a 6 1
Total Fat (g) 123.0 0.5 0.0 19.0 0.0 0.0 45.5 0.1 34.4 0.0 223 28
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 6.3 n/a 6 1
Tryptophan (g) 0.4 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 0.1 n/a 1.0 n/a 0.0 0.4 0.0 n/a n/a 2 0
Valine (g) 1.4 0.1 n/a 1.7 n/a 0.0 0.6 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 40.5 0.0 0.0 1,080.0 1.0 0.0 0.0 89.3 1,523.8 0.0 2,735 342
Vitamin A, RAE (mcg) 2.0 0.0 0.0 320.0 0.1 0.0 0.0 4.5 348.9 0.0 675 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 12.8 0.0 0.0 0.0 2.6 0.0 0.0 22.3 0.1 0.0 38 5
Vitamin D (IU) 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 164 21
Water (g) 10.8 2.2 0.0 152.3 1.6 0.0 1.2 39.4 7.0 0.0 215 27
Zinc (mg) 5.0 0.2 0.0 2.6 0.0 0.0 8.4 0.0 0.0 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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