Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Savory Red Pepper and Onion Matzoh Brei

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      36 inches (0g)
    unsalted matzos
    6 large (300g)
    eggs
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    1 1/2 tablespoons (1g)
    fresh dill
    2 medium (220g)
    onions
    2 (238g)
    red bell peppers
    1/4 cup (54g)
    extra virgin olive oil
    Total 1 serving
    Alanine n/a 2.2 0.0 0.0 0.0 0.0 0.1 0.0 2 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 2.5 0.0 0.0 0.0 0.2 0.1 0.0 3 1
    Ash n/a 3.2 3.0 0.0 0.0 0.8 1.1 0.0 8 2
    Aspartic acid n/a 4.0 0.0 0.0 0.0 0.2 0.7 0.0 5 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 168.0 0.7 2.5 1.7 50.6 16.7 0.5 241 60
    Calories n/a 429.0 0.0 1.4 0.4 88.0 73.8 477.4 1,070 267
    Calories (kj) n/a 1,797.0 0.0 6.0 1.5 365.2 307.0 1,997.5 4,474 1,119
    Carbohydrates n/a 2.2 0.0 0.4 0.1 20.5 14.4 0.0 37 9
    Cholesterol n/a 1,116.0 0.0 0.0 0.0 0.0 0.0 0.0 1,116 279
    Copper n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.1 0.0 3.7 5.0 0.0 9 2
    Folate n/a 141.0 0.0 0.1 1.3 41.8 109.5 0.0 294 73
    Folate, DFE n/a 141.0 0.0 0.1 1.3 41.8 109.5 0.0 294 73
    Folate, food n/a 141.0 0.0 0.1 1.3 41.8 109.5 0.0 294 73
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 2.8 5.4 n/a 8 2
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a 0.0 n/a 4.3 4.6 n/a 10 3
    Glutamic acid n/a 5.0 0.0 0.0 0.0 0.6 0.5 0.0 6 2
    Glycine n/a 1.3 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Histidine n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 5.3 0.0 0.1 0.1 0.5 1.0 0.3 7 2
    Isoleucine n/a 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 3.3 0.0 0.0 0.0 0.1 0.1 0.0 3 1
    Lysine n/a 2.7 0.0 0.0 0.0 0.1 0.1 0.0 3 1
    Magnesium n/a 36.0 0.0 1.0 0.5 22.0 28.6 0.0 88 22
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.1 0.0 0.1 0.0 0.3 0.3 0.0 1 0
    Methionine n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat n/a 11.0 0.0 0.0 0.0 0.0 0.0 39.4 50 13
    Niacin n/a 0.2 0.0 0.0 0.0 0.3 2.3 0.0 3 1
    Pantothenic acid n/a 4.6 0.0 0.0 0.0 0.3 0.8 0.0 6 1
    Phenylalanine n/a 2.0 0.0 0.0 0.0 0.1 0.1 0.0 2 1
    Phosphorus n/a 594.0 0.0 0.9 0.6 63.8 61.9 0.0 721 180
    Phytosterols n/a n/a 0.0 0.5 n/a 33.0 n/a 119.3 153 38
    Polyunsaturated Fat n/a 5.7 0.0 0.0 0.0 0.0 0.2 5.7 12 3
    Potassium n/a 414.0 0.2 7.6 6.2 321.2 502.2 0.5 1,252 313
    Proline n/a 1.5 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Protein n/a 37.7 0.0 0.1 0.0 2.4 2.4 0.0 43 11
    Retinol n/a 480.0 0.0 0.0 0.0 0.0 0.0 0.0 480 120
    Riboflavin n/a 1.4 0.0 0.0 0.0 0.1 0.2 0.0 2 0
    Saturated Fat n/a 9.4 0.0 0.0 0.0 0.1 0.1 7.5 17 4
    Selenium n/a 92.1 0.0 0.0 n/a 1.1 0.2 0.0 93 23
    Serine n/a 2.9 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Sodium n/a 426.0 1,162.7 0.1 0.5 8.8 9.5 1.1 1,609 402
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 n/a 2.2 0.0 n/a 2 1
    Sugar n/a 1.1 0.0 0.0 n/a 9.3 10.0 0.0 20 5
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Threonine n/a 1.7 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Tocopherol, alpha n/a 3.2 0.0 0.0 n/a 0.0 3.8 7.7 15 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0 0
    Tocopherol, delta n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 1.5 n/a 0.0 n/a 0.0 0.3 0.4 2 1
    Total Fat n/a 28.5 0.0 0.0 0.0 0.2 0.7 54.0 83 21
    Trans-monoenoic Fat n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Valine n/a 2.6 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Vitamin A, IU n/a 1,620.0 0.0 3.1 64.4 4.4 7,451.8 0.0 9,144 2,286
    Vitamin A, RAE n/a 480.0 0.0 0.2 3.2 0.0 373.7 0.0 857 214
    Vitamin B-12 n/a 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 n/a 0.5 0.0 0.0 0.0 0.3 0.7 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.7 16.3 303.9 0.0 321 80
    Vitamin D n/a 246.0 0.0 0.0 0.0 0.0 0.0 0.0 246 62
    Water n/a 228.5 0.0 0.1 0.7 196.0 219.5 0.0 645 161
    Zinc n/a 3.9 0.0 0.0 0.0 0.4 0.6 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Savory Red Pepper and Onion Matzoh Brei.


    Over 475,000 Recipes

    Food.com Network of Sites