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Nutritional Facts: Fabulous Bundt Pan Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 cup (227g)
butter
5 (250g)
eggs
2 cups (250g)
flour
6 tablespoons (90g)
buttermilk
2 teaspoons (9g)
baking soda
1 1/2 cups (225g)
bananas
1 cup (117g)
walnuts
Total 1 serving
Alanine n/a 0.1 1.8 0.8 0.1 n/a 0.1 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 2.1 1.0 0.1 n/a 0.1 2.7 6 1
Ash (g) 0.0 4.8 2.7 1.2 0.8 3.4 1.8 2.1 17 1
Aspartic acid n/a 0.1 3.3 1.1 0.2 n/a 0.3 2.1 7 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 74.9 84 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 54.5 140.0 37.5 104.5 0.0 11.3 114.7 466 39
Calories 1,548.0 1,627.6 357.5 910.0 36.0 0.0 200.3 765.2 5,445 454
Calories (kj) 6,472.0 6,807.7 1,497.5 3,807.5 152.2 0.0 834.8 3,203.5 22,775 1,898
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates (g) 399.9 0.1 1.8 190.8 4.3 0.0 51.4 16.0 664 55
Cholesterol (mg) 0.0 488.1 930.0 0.0 3.6 0.0 0.0 0.0 1,422 118
Copper (mg) 0.0 0.0 0.2 0.4 0.0 0.0 0.2 1.9 3 0
Cystine n/a 0.0 0.7 0.5 0.0 n/a 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 5.9 7.8 20 2
Folate (mcg) 0.0 6.8 117.5 457.5 4.5 0.0 45.0 114.7 746 62
Folate, DFE (mcg) 0.0 6.8 117.5 727.5 4.5 0.0 45.0 114.7 1,016 85
Folate, food (mcg) 0.0 6.8 117.5 72.5 4.5 0.0 45.0 114.7 361 30
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 10.9 0.1 11 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.9 n/a n/a n/a 11.2 0.1 12 1
Glutamic acid n/a 0.4 4.2 8.7 0.6 n/a 0.3 3.3 17 1
Glycine n/a 0.0 1.1 0.9 0.1 n/a 0.1 1.0 3 0
Histidine n/a 0.1 0.8 0.6 0.1 n/a 0.2 0.5 2 0
Iron (mg) 0.2 0.0 4.4 11.6 0.0 0.0 0.6 3.4 20 2
Isoleucine n/a 0.1 1.7 0.9 0.2 n/a 0.1 0.7 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.2 2.7 1.8 0.3 n/a 0.2 1.4 6 1
Lysine n/a 0.2 2.3 0.6 0.2 n/a 0.1 0.5 4 0
Magnesium (mg) 0.0 4.5 30.0 55.0 9.9 0.0 60.8 184.9 345 29
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 1.7 0.0 0.0 0.6 4.0 6 1
Methionine n/a 0.0 1.0 0.5 0.1 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 0.0 47.7 9.1 0.2 0.2 0.0 0.1 10.5 68 6
Niacin (mg) 0.0 0.1 0.2 14.8 0.1 0.0 1.5 1.3 18 1
Pantothenic acid (mg) 0.0 0.2 3.8 1.1 0.2 0.0 0.8 0.7 7 1
Phenylalanine n/a 0.1 1.7 1.3 0.2 n/a 0.1 0.8 4 0
Phosphorus (mg) 0.0 54.5 495.0 270.0 80.2 0.0 49.5 404.8 1,354 113
Phytosterols n/a n/a n/a n/a n/a n/a 36.0 84.2 120 10
Polyunsaturated Fat (g) 0.0 6.9 4.8 1.0 0.0 0.0 0.2 55.2 68 6
Potassium (mg) 8.0 54.5 345.0 267.5 136.0 0.0 805.5 516.0 2,132 178
Proline n/a 0.2 1.3 3.0 0.3 n/a 0.1 0.8 6 0
Protein (g) 0.0 1.9 31.4 25.8 3.0 0.0 2.5 17.8 82 7
Retinol (mcg) 0.0 1,523.2 400.0 0.0 11.7 0.0 0.0 0.0 1,935 161
Riboflavin (mg) 0.1 0.1 1.1 1.2 0.1 0.0 0.2 0.2 3 0
Saturated Fat (g) 0.0 116.6 7.8 0.4 0.5 0.0 0.3 7.2 133 11
Selenium (mcg) 2.4 2.3 76.8 84.8 1.8 0.0 2.3 5.7 176 15
Serine n/a 0.1 2.4 1.3 0.2 n/a 0.1 1.1 5 0
Sodium (mg) 4.0 1,620.8 355.0 5.0 94.6 2,517.1 2.3 2.3 4,601 383
Starch n/a n/a n/a n/a n/a n/a 12.1 0.1 12 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a 5.4 2.8 407 34
Sugar (g) 399.2 0.1 0.9 0.7 4.3 0.0 27.5 3.1 436 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 2.0 0.0 0.0 0.1 0.4 3 0
Threonine n/a 0.1 1.4 0.7 0.1 n/a 0.1 0.7 3 0
Tocopherol, alpha (mg) 0.0 5.3 2.6 0.2 0.0 0.0 0.2 0.8 9 1
Tocopherol, beta n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0 0
Tocopherol, delta n/a 0.0 0.2 0.1 0.0 n/a 0.0 2.2 2 0
Tocopherol, gamma n/a 0.0 1.3 1.0 0.0 n/a 0.0 24.4 27 2
Total Fat (g) 0.0 184.1 23.8 2.5 0.8 0.0 0.7 76.3 288 24
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a n/a 8 1
Tryptophan n/a 0.0 0.4 0.3 0.0 n/a 0.0 0.2 1 0
Tyrosine n/a 0.1 1.2 0.8 0.1 n/a 0.0 0.5 3 0
Valine n/a 0.1 2.1 1.0 0.2 n/a 0.1 0.9 5 0
Vitamin A, IU (IU) 0.0 5,672.7 1,350.0 0.0 42.3 0.0 144.0 23.4 7,232 603
Vitamin A, RAE (mcg) 0.0 1,552.7 400.0 0.0 12.6 0.0 6.8 1.2 1,973 164
Vitamin B-12 (mcg) 0.0 0.4 2.2 0.0 0.2 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.8 0.6 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 19.6 1.5 22 2
Vitamin D (IU) 0.0 136.2 205.0 0.0 0.9 0.0 0.0 0.0 342 29
Water (g) 0.1 36.0 190.4 29.8 81.2 0.0 168.5 4.8 511 43
Zinc (mg) 0.0 0.2 3.2 1.8 0.4 0.0 0.3 3.6 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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