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Nutritional Facts: Crock Pot Breakfast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (600g)
eggs
32 ounces (907g)
frozen hash brown potatoes
1 lb (454g)
bacon
1/2 cup (80g)
onions
3/4 lb (341g)
cheddar cheese
1 cup (244g)
milk
1/2 teaspoon (1g)
dry mustard
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 4.4 0.6 3.4 0.0 2.4 0.3 0.0 n/a 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.9 0.9 3.4 0.1 3.2 0.3 0.0 n/a 13 1
Ash (g) 6.4 6.8 11.4 0.3 13.4 1.8 0.0 n/a 40 4
Aspartic acid (g) 8.0 4.3 4.9 0.1 5.5 0.6 0.0 n/a 23 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 336.0 90.7 27.2 18.4 2,457.2 290.4 2.7 n/a 3,222 322
Calories 858.0 743.5 2,077.5 32.0 1,373.4 156.2 5.1 n/a 5,246 525
Calories (kj) 3,594.0 3,109.9 8,699.9 132.8 5,739.1 653.9 21.3 n/a 21,951 2,195
Carbohydrates (g) 4.3 160.7 3.0 7.5 4.4 11.3 0.3 n/a 191 19
Cholesterol (mg) 2,232.0 n/a 308.4 0.0 357.8 34.2 0.0 n/a 2,932 293
Copper (mg) 0.4 0.9 0.3 0.0 0.1 0.0 0.0 n/a 2 0
Cystine (g) 1.6 0.1 0.6 0.0 0.4 0.1 0.0 n/a 3 0
Dietary Fiber (g) 0.0 12.7 0.0 1.4 0.0 0.0 0.1 n/a 14 1
Folate (mcg) 282.0 36.3 9.1 15.2 61.3 12.2 1.6 n/a 418 42
Folate, DFE (mcg) 282.0 36.3 9.1 15.2 61.3 12.2 1.6 n/a 418 42
Folate, food (mcg) 282.0 36.3 9.1 15.2 61.3 12.2 1.6 n/a 418 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a 1.6 n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 10.0 2.9 7.7 0.2 20.8 1.7 0.1 n/a 43 4
Glycine (g) 2.6 0.7 3.7 0.0 1.5 0.2 0.0 n/a 9 1
Histidine (g) 1.9 0.3 2.0 0.0 3.0 0.2 0.0 n/a 7 1
Hydroxyproline n/a n/a 0.9 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 10.5 8.9 2.2 0.2 2.3 0.1 0.1 n/a 24 2
Isoleucine (g) 4.0 0.8 2.5 0.0 5.3 0.5 0.0 n/a 13 1
Lactose (g) 0.0 n/a n/a 0.0 0.8 n/a 0.0 n/a 1 0
Leucine (g) 6.5 1.1 4.1 0.0 8.1 0.8 0.0 n/a 21 2
Lysine (g) 5.5 1.0 4.4 0.0 7.1 0.6 0.0 n/a 19 2
Magnesium (mg) 72.0 99.7 54.4 8.0 95.4 31.7 3.7 n/a 365 37
Maltose (g) 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Manganese (mg) 0.2 1.3 0.1 0.1 0.0 0.0 0.0 n/a 2 0
Methionine (g) 2.3 0.2 1.2 0.0 2.2 0.2 0.0 n/a 6 1
Monounsaturated Fat (g) 21.9 0.1 90.9 0.0 32.0 2.6 0.2 n/a 148 15
Niacin (mg) 0.5 15.1 17.4 0.1 0.3 0.2 0.0 n/a 34 3
Pantothenic acid (mg) 9.2 2.9 2.4 0.1 1.4 0.8 0.0 n/a 17 2
Phenylalanine (g) 4.1 0.8 2.1 0.0 4.5 0.4 0.0 n/a 12 1
Phosphorus (mg) 1,188.0 426.1 852.8 23.2 1,744.9 226.9 8.3 n/a 4,470 447
Phytosterols n/a n/a n/a 12.0 n/a 0.0 1.2 n/a 13 1
Polyunsaturated Fat (g) 11.5 2.4 21.9 0.0 3.2 0.3 0.1 n/a 39 4
Potassium (mg) 828.0 2,584.0 943.5 116.8 334.0 368.4 7.4 n/a 5,182 518
Proline (g) 3.1 0.6 2.9 0.0 9.6 0.8 0.0 n/a 17 2
Protein (g) 75.4 18.7 52.6 0.9 84.9 8.0 0.3 n/a 241 24
Retinol (mcg) 960.0 0.0 49.9 0.0 879.3 75.6 0.0 n/a 1,965 196
Riboflavin (mg) 2.7 0.1 0.5 0.0 1.3 0.4 0.0 n/a 5 1
Saturated Fat (g) 18.8 1.5 68.0 0.0 71.9 5.6 0.0 n/a 166 17
Selenium (mcg) 184.2 2.7 91.6 0.4 47.4 4.9 2.1 n/a 333 33
Serine (g) 5.8 0.7 2.0 0.0 5.0 0.4 0.0 n/a 14 1
Sodium (mg) 852.0 199.5 3,778.4 3.2 2,116.4 119.6 0.1 n/a 7,069 707
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.8 0.8 n/a 0.0 n/a 2 0
Sugar (g) 2.2 n/a 0.0 3.4 1.8 n/a 0.1 n/a 7 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.9 1.3 0.0 0.1 0.1 0.0 n/a 3 0
Threonine (g) 3.3 0.9 2.1 0.0 3.0 0.4 0.0 n/a 10 1
Tocopherol, alpha (mg) 6.3 n/a 1.2 0.0 1.0 n/a 0.1 n/a 9 1
Tocopherol, beta (mg) 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.0 n/a 0.4 0.0 0.0 n/a 0.2 n/a 4 0
Total Fat (g) 57.1 5.6 204.3 0.1 112.9 8.9 0.4 n/a 389 39
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.3 0.4 0.0 1.1 0.1 0.0 n/a 3 0
Tyrosine (g) 3.0 0.5 1.6 0.0 4.1 0.4 0.0 n/a 10 1
Valine (g) 5.1 1.0 2.8 0.0 5.7 0.5 0.0 n/a 15 2
Vitamin A, IU (IU) 3,240.0 0.0 167.8 1.6 3,414.8 336.7 0.3 n/a 7,161 716
Vitamin A, RAE (mcg) 960.0 0.0 49.9 0.0 903.1 80.5 0.0 n/a 1,994 199
Vitamin B-12 (mcg) 5.3 0.0 3.1 0.0 2.8 0.9 0.0 n/a 12 1
Vitamin B-6 (mg) 1.0 0.8 1.0 0.1 0.3 0.1 0.0 n/a 3 0
Vitamin C (mg) 0.0 74.3 0.0 5.9 0.0 3.7 0.1 n/a 84 8
Vitamin D (IU) 492.0 0.0 285.8 0.0 81.8 n/a 0.0 n/a 860 86
Water (g) 456.9 714.9 182.3 71.3 125.2 214.0 0.1 n/a 1,765 176
Zinc (mg) 7.7 1.9 5.3 0.1 10.6 0.9 0.1 n/a 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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