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    Nutritional Facts: Amazon Fried Chicken Breasts With Cilantro Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (32g)
    cilantro leaves
    2 (6g)
    garlic cloves
    1 (14g)
    jalapenos
    2 tablespoons (30g)
    distilled white vinegar
    2 tablespoons (29g)
    water
    1 cup (235g)
    mayonnaise
    2 large (100g)
    eggs
    1/2 cup (63g)
    all-purpose flour
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground pepper
    5 1/2 ounces (157g)
    potato chips
    24 ounces (680g)
    boneless skinless chicken breast halves
    2 tablespoons (27g)
    vegetable oil
    Total 1 serving
    Alanine n/a 0.0 n/a n/a n/a 0.1 0.7 0.2 0.0 0.0 0.3 8.4 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a n/a 0.1 0.8 0.3 0.0 0.0 0.5 9.8 0.0 12 3
    Ash (g) 0.5 0.1 0.1 0.0 0.0 4.5 1.1 0.3 1.5 0.0 6.2 7.8 0.0 22 6
    Aspartic acid n/a 0.0 n/a n/a n/a 0.2 1.3 0.3 0.0 0.0 2.7 13.6 0.0 18 5
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.4 10.9 1.7 1.8 0.9 32.9 56.0 9.4 0.4 2.5 37.7 34.0 0.0 210 52
    Calories 7.4 8.9 4.1 5.4 0.0 916.5 143.0 227.5 0.0 1.4 851.7 775.6 240.4 3,182 795
    Calories (kj) 30.4 37.4 16.7 22.6 0.0 3,832.9 599.0 951.9 0.0 6.0 3,562.4 3,245.5 1,006.1 13,311 3,328
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.2 2.0 0.9 0.0 0.0 56.2 0.7 47.7 0.0 0.4 79.8 0.0 0.0 189 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 372.0 0.0 0.0 0.0 0.0 435.4 0.0 869 217
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.6 0.2 0.0 1 0
    Cystine n/a 0.0 n/a n/a n/a 0.0 0.3 0.1 0.0 0.0 0.1 1.5 0.0 2 1
    Dietary Fiber (g) 0.9 0.1 0.4 0.0 0.0 0.0 0.0 1.7 0.0 0.1 6.9 0.0 0.0 10 3
    Folate (mcg) 19.8 0.2 3.8 0.0 0.0 14.1 47.0 16.3 0.0 0.1 117.9 27.2 0.0 246 62
    Folate, DFE (mcg) 19.8 0.2 3.8 0.0 0.0 14.1 47.0 16.3 0.0 0.1 117.9 27.2 0.0 246 62
    Folate, food (mcg) 19.8 0.2 3.8 0.0 0.0 14.1 47.0 16.3 0.0 0.1 117.9 27.2 0.0 246 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid n/a 0.0 n/a n/a n/a 0.3 1.7 2.2 0.0 0.0 1.8 21.4 0.0 27 7
    Glycine n/a 0.0 n/a n/a n/a 0.1 0.4 0.2 0.0 0.0 0.3 6.4 0.0 7 2
    Histidine n/a 0.0 n/a n/a n/a 0.1 0.3 0.1 0.0 0.0 0.2 5.4 0.0 6 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.6 0.1 0.0 0.0 0.0 0.5 1.8 0.7 0.0 0.1 2.5 2.5 0.0 9 2
    Isoleucine n/a 0.0 n/a n/a n/a 0.1 0.7 0.2 0.0 0.0 0.4 7.1 0.0 9 2
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a n/a 0.2 1.1 0.4 0.0 0.0 0.7 12.0 0.0 14 4
    Lysine n/a 0.0 n/a n/a n/a 0.1 0.9 0.1 0.0 0.0 0.7 13.9 0.0 16 4
    Magnesium (mg) 8.3 1.5 2.1 0.3 0.3 4.7 12.0 13.8 0.0 1.0 110.0 176.9 0.0 331 83
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.1 1.0 0.1 n/a 2 1
    Methionine n/a 0.0 n/a n/a n/a 0.1 0.4 0.1 0.0 0.0 0.2 3.8 0.0 4 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 21.2 3.7 0.1 0.0 0.0 25.1 5.2 7.5 63 16
    Niacin (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.1 0.8 0.0 0.0 6.6 71.0 0.0 79 20
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 0.6 1.5 0.3 0.0 0.0 6.8 9.7 0.0 19 5
    Phenylalanine n/a 0.0 n/a n/a n/a 0.1 0.7 0.3 0.0 0.0 0.5 5.8 0.0 7 2
    Phosphorus (mg) 15.4 9.2 3.6 1.2 0.0 61.1 198.0 67.5 0.0 0.9 243.6 1,428.8 0.0 2,029 507
    Phytosterols (mg) 1.6 n/a n/a n/a n/a 228.0 n/a n/a 0.0 0.5 284.4 n/a 263.3 778 194
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 42.3 1.9 0.3 0.0 0.0 25.1 2.7 14.9 87 22
    Potassium (mg) 166.7 24.1 34.7 0.6 0.3 21.2 138.0 66.9 0.1 7.6 2,580.3 2,517.4 0.0 5,558 1,389
    Proline n/a 0.0 n/a n/a n/a 0.1 0.5 0.7 0.0 0.0 0.4 4.6 0.0 6 2
    Protein (g) 0.7 0.4 0.1 0.0 0.0 2.1 12.6 6.5 0.0 0.1 10.3 144.4 0.0 177 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 28.2 160.0 0.0 0.0 0.0 0.0 61.2 0.0 249 62
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.4 0.7 0.0 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 11.5 3.1 0.1 0.0 0.0 6.3 3.9 3.5 28 7
    Selenium (mcg) 0.3 0.9 0.1 0.1 0.0 3.8 30.7 21.2 0.0 0.0 12.7 217.7 0.0 287 72
    Serine n/a 0.0 n/a n/a n/a 0.2 1.0 0.3 0.0 0.0 0.5 5.5 0.0 7 2
    Sodium (mg) 14.7 1.0 0.4 0.6 0.9 1,670.9 142.0 1.3 581.4 0.1 825.0 789.3 0.0 4,027 1,007
    Stigmasterol (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.3 0.1 0.6 0.0 0.0 15.0 0.4 0.2 0.0 0.0 0.6 0.0 0.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.0 1 0
    Threonine n/a 0.0 n/a n/a n/a 0.1 0.6 0.2 0.0 0.0 0.4 6.5 0.0 8 2
    Tocopherol, alpha (mg) 0.8 0.0 0.5 0.0 0.0 4.8 1.1 0.0 0.0 0.0 10.6 1.3 3.9 23 6
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 3.4 0.1 n/a n/a 0.0 n/a 0.0 n/a 3 1
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 31.4 0.5 n/a n/a 0.0 n/a 0.5 n/a 33 8
    Total Fat (g) 0.2 0.0 0.1 0.0 0.0 78.5 9.5 0.6 0.0 0.0 57.2 17.6 27.2 191 48
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.1 0 0
    Tryptophan n/a 0.0 n/a n/a n/a 0.0 0.2 0.1 0.0 0.0 0.2 1.8 0.0 2 1
    Tyrosine n/a 0.0 n/a n/a n/a 0.1 0.5 0.2 0.0 0.0 0.4 5.2 0.0 6 2
    Valine n/a 0.0 n/a n/a n/a 0.1 0.9 0.3 0.0 0.0 0.6 7.5 0.0 9 2
    Vitamin A, IU (IU) 2,159.4 0.5 150.9 0.0 0.0 517.0 540.0 0.0 0.0 3.1 0.0 204.1 0.0 3,575 894
    Vitamin A, RAE (mcg) 107.8 0.0 7.6 0.0 0.0 49.4 160.0 0.0 0.0 0.2 0.0 61.2 0.0 386 97
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.0 1.4 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 5.1 0.0 7 2
    Vitamin C (mg) 8.6 1.9 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.2 8.2 0.0 65 16
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 9.4 82.0 0.0 0.0 0.0 0.0 34.0 0.0 125 31
    Water (g) 29.5 3.5 12.8 28.2 29.0 93.8 76.2 7.5 0.0 0.1 3.6 515.7 0.0 800 200
    Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.4 1.3 0.4 0.0 0.0 3.8 3.9 0.0 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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