Nutritional Facts: Mexican Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
chicken breasts
5 ounces (142g)
nacho cheese flavor Doritos
1 large (150g)
onions
1/2 cup (113g)
margarine
10 ounces (284g)
Ro-Tel tomatoes
10 3/4 ounces (305g)
cream of chicken soup
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine n/a 0.7 0.0 0.0 n/a 0.4 0.8 2 0
Alcohol n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.5 0.2 0.0 n/a 0.4 1.1 2 1
Ash n/a 3.6 0.5 2.3 3.9 5.9 4.4 21 5
Aspartic acid n/a 0.8 0.1 0.1 n/a 0.6 1.8 3 1
Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a 210.2 34.5 33.8 56.7 42.7 814.7 1,193 298
Calories n/a 729.9 60.0 811.0 42.5 274.3 455.4 2,373 593
Calories (kj) n/a 3,054.4 249.0 3,391.9 178.6 1,149.0 1,902.9 9,926 2,481
Carbohydrates n/a 87.7 14.0 1.0 10.3 21.8 1.4 136 34
Cholesterol n/a n/a 0.0 0.0 0.0 24.4 118.7 143 36
Copper n/a 0.1 0.1 n/a 0.3 0.4 0.0 1 0
Cystine n/a 0.2 0.0 0.0 n/a 0.1 0.1 0 0
Dietary Fiber n/a 6.5 2.6 0.0 n/a 0.0 0.0 9 2
Folate n/a n/a 28.5 1.1 25.5 6.1 20.3 82 20
Folate, DFE n/a n/a 28.5 1.1 25.5 6.1 20.3 82 20
Folate, food n/a n/a 28.5 1.1 25.5 6.1 20.3 82 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 1.9 n/a n/a n/a n/a 2 1
Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 3.0 n/a n/a n/a n/a 3 1
Glutamic acid n/a 2.1 0.4 0.2 n/a 1.9 6.9 12 3
Glycine n/a 0.4 0.0 0.0 n/a 0.3 0.5 1 0
Histidine n/a 0.3 0.0 0.0 n/a 0.2 1.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 1.5 0.3 0.0 0.7 3.2 0.8 7 2
Isoleucine n/a 0.4 0.0 0.1 n/a 0.4 1.7 3 1
Lactose n/a 3.1 0.0 n/a n/a n/a 0.3 3 1
Leucine n/a 1.3 0.0 0.1 n/a 0.6 2.7 5 1
Lysine n/a 0.4 0.1 0.1 n/a 0.5 2.3 3 1
Magnesium n/a 107.9 15.0 3.4 31.2 12.2 31.6 201 50
Maltose n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Manganese n/a 0.5 0.2 n/a 0.4 0.2 0.0 1 0
Methionine n/a 0.2 0.0 0.0 n/a 0.2 0.7 1 0
Monounsaturated Fat n/a 10.0 0.0 44.3 0.0 6.3 10.6 71 18
Niacin n/a 1.8 0.2 0.0 1.8 1.2 0.1 5 1
Pantothenic acid n/a 1.0 0.2 0.1 0.4 0.6 0.5 3 1
Phenylalanine n/a 0.5 0.0 0.0 n/a 0.4 1.5 2 1
Phosphorus n/a 363.5 43.5 25.9 39.7 94.5 578.6 1,146 286
Phytosterols n/a n/a 22.5 164.7 n/a n/a n/a 187 47
Polyunsaturated Fat n/a 19.3 0.0 23.6 0.1 3.2 1.1 47 12
Potassium n/a 338.0 219.0 47.4 303.4 149.3 110.7 1,168 292
Proline n/a 1.0 0.0 0.1 n/a 0.6 3.2 5 1
Protein n/a 11.6 1.7 1.0 2.0 7.3 28.1 52 13
Retinol n/a n/a 0.0 866.3 0.0 125.0 291.5 1,283 321
Riboflavin n/a 0.1 0.0 0.0 0.1 0.1 0.4 1 0
Saturated Fat n/a 5.6 0.1 18.8 0.0 5.2 23.8 54 13
Selenium n/a 10.9 0.8 0.0 1.1 5.8 15.7 34 9
Serine n/a 0.5 0.0 0.1 n/a 0.4 1.6 3 1
Sodium n/a 873.3 6.0 1,063.7 1,136.9 2,139.4 701.7 5,921 1,480
Starch n/a 75.5 0.0 n/a n/a n/a n/a 76 19
Sucrose n/a 1.4 1.5 n/a n/a n/a 0.3 3 1
Sugar n/a 5.4 6.4 0.0 n/a 1.6 0.6 14 3
Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.4 0.0 0.0 n/a 0.3 1.0 2 0
Tocopherol, alpha n/a n/a 0.0 3.5 n/a 1.6 0.3 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat n/a 37.0 0.2 90.8 0.2 17.6 37.4 183 46
Trans-monoenoic Fat n/a 0.2 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 n/a 0.1 0.4 1 0
Tyrosine n/a 0.5 0.0 0.0 n/a 0.3 1.4 2 1
Valine n/a 0.6 0.0 0.1 n/a 0.4 1.9 3 1
Vitamin A, IU n/a n/a 3.0 4,034.9 1,105.7 554.7 1,132.3 6,831 1,708
Vitamin A, RAE n/a 0.0 0.0 923.8 56.7 131.0 299.5 1,411 353
Vitamin B-12 n/a n/a 0.0 0.1 0.0 0.0 0.9 1 0
Vitamin B-6 n/a 0.3 0.2 0.0 0.3 0.0 0.1 1 0
Vitamin C n/a 0.0 11.1 0.2 17.6 0.3 0.0 29 7
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 27.1 27 7
Water n/a 2.1 133.7 17.7 267.2 252.2 41.5 714 179
Zinc n/a 2.1 0.3 0.0 0.4 0.9 3.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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