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Nutritional Facts: Honey and Soy Sauce Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  90 g (90g)
honey
60 ml (73g)
soy sauce
1 (3g)
garlic cloves
2 tablespoons (29g)
sake
1/2 teaspoon (0g)
Chinese five spice powder
500 g (500g)
chicken meat
Total 1 serving
Alanine (g) 0.0 0.4 0.0 n/a n/a 5.8 6 2
Alcohol (g) 0.0 0.0 0.0 4.7 n/a 0.0 5 1
Arginine (g) 0.0 0.3 0.0 n/a n/a 6.5 7 2
Ash (g) 0.2 13.0 0.0 0.0 n/a 4.8 18 5
Aspartic acid (g) 0.0 0.6 0.0 n/a n/a 9.5 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 5.4 14.6 5.4 1.5 n/a 60.1 87 22
Calories 273.6 43.8 4.5 39.0 n/a 595.5 956 239
Calories (kj) 1,144.8 183.3 18.7 163.3 n/a 2,492.2 4,002 1,001
Carbohydrates (g) 74.2 4.1 1.0 1.5 n/a 0.0 81 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 350.3 350 88
Copper (mg) 0.0 0.1 0.0 0.0 n/a 0.3 0 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 1.4 1 0
Dietary Fiber (g) 0.2 0.6 0.1 0.0 n/a 0.0 1 0
Folate (mcg) 1.8 13.1 0.1 0.0 n/a 35.0 50 13
Folate, DFE (mcg) 1.8 13.1 0.1 0.0 n/a 35.0 50 13
Folate, food (mcg) 1.8 13.1 0.1 0.0 n/a 35.0 50 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 36.8 n/a n/a n/a n/a n/a 37 9
Galactose (g) 2.8 n/a n/a n/a n/a n/a 3 1
Glucose (dextrose) (g) 32.2 n/a n/a n/a n/a n/a 32 8
Glutamic acid (g) 0.0 1.8 0.0 n/a n/a 16.0 18 4
Glycine (g) 0.0 0.3 0.0 n/a n/a 5.3 6 1
Histidine (g) 0.0 0.2 0.0 n/a n/a 3.3 3 1
Iron (mg) 0.4 1.7 0.1 0.0 n/a 4.5 7 2
Isoleucine (g) 0.0 0.4 0.0 n/a n/a 5.7 6 2
Leucine (g) 0.0 0.5 0.0 n/a n/a 8.0 9 2
Lysine (g) 0.0 0.5 0.0 n/a n/a 9.1 10 2
Magnesium (mg) 1.8 29.2 0.8 1.7 n/a 125.1 159 40
Maltose (g) 1.3 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.4 0.1 n/a n/a 0.1 1 0
Methionine (g) 0.0 0.1 0.0 n/a n/a 3.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 4.5 5 1
Niacin (mg) 0.1 2.9 0.0 0.0 n/a 41.2 44 11
Pantothenic acid (mg) 0.1 0.3 0.0 n/a n/a 5.3 6 1
Phenylalanine (g) 0.0 0.4 0.0 n/a n/a 4.2 5 1
Phosphorus (mg) 3.6 94.9 4.6 1.7 n/a 865.8 971 243
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 3.8 4 1
Potassium (mg) 46.8 154.8 12.0 7.3 n/a 1,146.0 1,367 342
Proline (g) 0.1 0.6 0.0 n/a n/a 4.4 5 1
Protein (g) 0.3 7.7 0.2 0.1 n/a 107.0 115 29
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 80.1 80 20
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a 0.7 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 4.0 4 1
Selenium (mcg) 0.7 0.6 0.4 0.4 n/a 78.6 81 20
Serine (g) 0.0 0.4 0.0 n/a n/a 3.7 4 1
Sodium (mg) 3.6 4,078.2 0.5 0.6 n/a 385.3 4,468 1,117
Sucrose (g) 0.8 n/a n/a n/a n/a n/a 1 0
Sugar (g) 73.9 1.2 0.0 0.0 n/a 0.0 75 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Threonine (g) 0.0 0.3 0.0 n/a n/a 4.5 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 1.1 1 0
Total Fat (g) 0.0 0.1 0.0 0.0 n/a 15.4 16 4
Tryptophan (g) 0.0 0.1 0.0 n/a n/a 1.3 1 0
Tyrosine (g) 0.0 0.2 0.0 n/a n/a 3.6 4 1
Valine (g) 0.0 0.4 0.0 n/a n/a 5.3 6 1
Vitamin A, IU (IU) 0.0 0.0 0.3 0.0 n/a 260.2 261 65
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 80.1 80 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 1.9 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a 2.2 2 1
Vitamin C (mg) 0.5 0.0 0.9 0.0 n/a 11.5 13 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 25.0 25 6
Water (g) 15.4 48.2 1.8 22.8 n/a 377.6 466 116
Zinc (mg) 0.2 0.3 0.0 0.0 n/a 7.7 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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