Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 (216g) macaroons |
1 cup (109g) pecans |
3 tablespoons (42g) margarine |
1/2 cup (119g) whipping cream |
8 ounces (227g) cream cheese |
1/3 cup (67g) sugar |
2 teaspoons (9g) dark rum |
1 teaspoon (4g) vanilla |
1/4 teaspoon (1g) almond extract |
2 (300g) peaches |
2 tablespoons (31g) lemon juice |
1/3 cup (41g) fresh raspberries |
1/4 cup (80g) apricot preserves |
2 teaspoons (14g) honey |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.4 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Arginine (g) | 0.7 | 1.3 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.2 | 1.6 | 0.8 | 0.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.2 | 0.2 | 0.0 | 10 | 1 |
| Aspartic acid (g) | 0.7 | 1.0 | 0.0 | 0.2 | 1.2 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Beta-sitosterol | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.1 | 76.3 | 12.7 | 77.4 | 222.7 | 0.7 | 0.0 | 0.5 | 0.1 | 18.0 | 1.8 | 10.2 | 16.0 | 0.8 | 452 | 57 |
| Calories | 872.6 | 753.2 | 304.1 | 410.6 | 777.0 | 257.7 | 21.3 | 12.1 | 3.0 | 117.0 | 6.7 | 21.3 | 193.6 | 42.1 | 3,792 | 474 |
| Calories (kj) | 3,650.4 | 3,149.0 | 1,272.0 | 1,717.2 | 3,251.2 | 1,077.6 | 89.2 | 50.6 | 12.7 | 495.0 | 27.8 | 90.1 | 811.2 | 176.3 | 15,870 | 1,984 |
| Campesterol | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 156.0 | 15.1 | 0.4 | 3.3 | 9.2 | 66.6 | 0.0 | 0.5 | 0.1 | 28.6 | 2.1 | 4.9 | 51.5 | 11.4 | 350 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 163.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 413 | 52 |
| Copper (mg) | 0.3 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 3.9 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | 2.7 | 0.2 | 0.0 | 22 | 3 |
| Folate (mcg) | 8.6 | 24.0 | 0.4 | 4.8 | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 6.1 | 8.6 | 0.8 | 0.3 | 91 | 11 |
| Folate, DFE (mcg) | 8.6 | 24.0 | 0.4 | 4.8 | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 6.1 | 8.6 | 0.8 | 0.3 | 91 | 11 |
| Folate, food (mcg) | 8.6 | 24.0 | 0.4 | 4.8 | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 6.1 | 8.6 | 0.8 | 0.3 | 91 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.6 | 0.3 | 1.0 | n/a | 5.7 | 12 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.9 | 0.3 | 0.8 | n/a | 5.0 | 12 | 1 |
| Glutamic acid (g) | 1.2 | 2.0 | 0.1 | 0.5 | 3.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Glycine (g) | 0.3 | 0.5 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | 2.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.4 | 0.1 | 7 | 1 |
| Isoleucine (g) | 0.4 | 0.4 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 7.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.6 | 0.7 | 0.0 | 0.2 | 1.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.4 | 0.3 | 0.0 | 0.2 | 1.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 45.4 | 131.9 | 1.3 | 8.3 | 20.4 | 0.0 | 0.0 | 0.5 | 0.1 | 27.0 | 1.8 | 9.0 | 3.2 | 0.3 | 249 | 31 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Manganese (mg) | 2.0 | 4.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.2 | 0.2 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.2 | 44.5 | 16.6 | 12.7 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 12 |
| Niacin (mg) | 0.3 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.9 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.4 | 0.5 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 92.9 | 301.9 | 9.7 | 73.8 | 240.8 | 0.0 | 0.5 | 0.3 | 0.1 | 60.0 | 2.4 | 11.9 | 2.4 | 0.6 | 797 | 100 |
| Phytosterols | n/a | 111.2 | 61.8 | n/a | n/a | n/a | n/a | n/a | n/a | 30.0 | n/a | n/a | n/a | n/a | 203 | 25 |
| Polyunsaturated Fat (g) | 0.3 | 23.6 | 8.8 | 1.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 38 | 5 |
| Potassium (mg) | 337.0 | 446.9 | 17.8 | 89.3 | 313.5 | 1.3 | 0.2 | 6.2 | 1.6 | 570.0 | 31.4 | 61.8 | 61.6 | 7.2 | 1,946 | 243 |
| Proline (g) | 0.3 | 0.4 | 0.0 | 0.2 | 1.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Protein (g) | 7.8 | 10.0 | 0.4 | 2.4 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 0.5 | 0.6 | 0.0 | 38 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 324.9 | 482.0 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,622 | 203 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 24.3 | 6.7 | 7.1 | 27.4 | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 14 |
| Selenium (mcg) | 22.7 | 4.1 | 0.0 | 0.6 | 5.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.6 | 0.1 | 35 | 4 |
| Serine (g) | 0.5 | 0.5 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 533.5 | 0.0 | 398.9 | 45.2 | 729.3 | 0.7 | 0.1 | 0.4 | 0.1 | 0.0 | 0.3 | 0.4 | 32.0 | 0.6 | 1,741 | 218 |
| Starch | n/a | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 4.3 | n/a | n/a | 0.0 | 66.5 | n/a | n/a | n/a | 14.3 | 0.1 | 0.1 | n/a | 0.1 | 85 | 11 |
| Sugar (g) | 152.6 | 4.3 | 0.0 | 0.1 | 7.3 | 66.5 | 0.0 | 0.5 | 0.1 | 25.2 | 0.8 | 1.8 | 34.7 | 11.4 | 305 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.3 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 1.5 | 1.3 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.4 | 0.1 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 26.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 27 | 3 |
| Total Fat (g) | 27.4 | 78.4 | 34.1 | 44.0 | 77.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.3 | 0.2 | 0.0 | 263 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.2 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.5 | 0.4 | 0.0 | 0.2 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 61.0 | 1,513.1 | 1,749.3 | 3,051.3 | 0.0 | 0.0 | 0.0 | 0.0 | 978.0 | 1.8 | 13.5 | 164.0 | 0.0 | 7,532 | 942 |
| Vitamin A, RAE (mcg) | 0.0 | 3.3 | 346.4 | 489.1 | 831.6 | 0.0 | 0.0 | 0.0 | 0.0 | 48.0 | 0.0 | 0.8 | 11.2 | 0.0 | 1,730 | 216 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 11.8 | 10.7 | 7.0 | 0.1 | 51 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 32.1 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 11 |
| Water (g) | 22.9 | 3.8 | 6.6 | 68.7 | 123.7 | 0.0 | 6.1 | 2.2 | 0.6 | 266.6 | 28.2 | 35.1 | 27.6 | 2.4 | 595 | 74 |
| Zinc (mg) | 1.5 | 4.9 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.