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Nutritional Facts: Mayan Chicken W/ Spicy Orange Paste

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (124g)
orange juice
1/4 cup (62g)
grapefruit juice
3 (9g)
garlic cloves
1 teaspoon (3g)
habaneros
2 tablespoons (2g)
cilantro
2 tablespoons (27g)
oil
1 tablespoon (15g)
red wine vinegar
1 tablespoon (15g)
lime juice
2 teaspoons (4g)
ground cumin
2 teaspoons (2g)
dried oregano
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh ground pepper
1 1/2 lbs (681g)
chicken breasts
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 8.1 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 8.8 9 2
Ash (g) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 3.0 0.1 6.9 11 3
Aspartic acid (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 12.7 13 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 5.6 16.3 0.6 1.3 0.0 0.9 2.1 39.1 31.9 0.7 5.1 74.9 192 48
Calories 55.8 24.1 13.4 1.2 0.5 240.4 2.8 3.8 15.8 5.3 0.0 2.9 1,171.3 1,537 384
Calories (kj) 233.1 100.7 56.1 5.2 1.9 1,006.1 11.8 15.7 65.8 22.1 0.0 12.1 4,903.2 6,434 1,608
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 12.9 5.7 3.0 0.3 0.1 0.0 0.0 1.3 1.9 1.4 0.0 0.7 0.0 27 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 435.8 436 109
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.9 2 0
Dietary Fiber (g) 0.2 0.1 0.2 0.0 0.1 0.0 0.0 0.1 0.4 0.9 0.0 0.3 0.0 2 1
Folate (mcg) 37.2 6.2 0.3 0.7 1.2 0.0 n/a 1.5 0.4 4.7 0.0 0.2 27.2 80 20
Folate, DFE (mcg) 37.2 6.2 0.3 0.7 1.2 0.0 n/a 1.5 0.4 4.7 0.0 0.2 27.2 80 20
Folate, food (mcg) 37.2 6.2 0.3 0.7 1.2 0.0 n/a 1.5 0.4 4.7 0.0 0.2 27.2 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 20.9 21 5
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 8.4 8 2
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.3 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 0.2 0.0 0.0 0.0 0.1 0.0 2.8 0.7 0.0 0.1 5.0 9 2
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.2 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 10.4 11 3
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 11.7 12 3
Magnesium (mg) 13.6 7.4 2.3 0.8 0.5 0.0 0.6 1.2 15.4 5.4 0.0 2.0 170.2 219 55
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.8 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.0 0.6 0.0 0.0 0.0 26.0 34 9
Niacin (mg) 0.5 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.0 67.5 69 17
Pantothenic acid (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.5 6 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.6 6 1
Phosphorus (mg) 21.1 9.3 13.8 1.4 1.0 0.0 1.2 2.1 21.0 3.0 0.0 1.8 1,184.9 1,260 315
Phytosterols n/a n/a n/a n/a 0.1 263.3 n/a n/a 2.9 4.1 0.0 1.1 n/a 271 68
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 14.9 n/a 0.0 0.1 0.0 0.0 0.0 13.3 28 7
Potassium (mg) 248.0 100.0 36.1 10.6 10.4 0.0 5.8 17.7 75.1 25.2 0.2 15.3 1,498.2 2,043 511
Proline (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6.5 7 2
Protein (g) 0.9 0.3 0.6 0.1 0.0 0.0 0.0 0.1 0.7 0.2 0.0 0.1 142.0 145 36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 163.4 163 41
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.1 0.0 0.0 0.0 18.1 22 5
Selenium (mcg) 0.1 0.1 1.3 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.1 113.0 115 29
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.0 5 1
Sodium (mg) 1.2 0.6 1.5 0.2 0.9 0.0 1.2 0.3 7.1 0.5 1,162.7 0.2 429.0 1,606 401
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 10.4 5.6 0.1 0.2 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5.9 6 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0.1 3.9 n/a 0.0 0.1 0.4 0.0 0.0 1.8 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.1 0.4 1 0
Total Fat (g) 0.2 0.1 0.0 0.0 0.0 27.2 0.0 0.0 0.9 0.1 0.0 0.0 63.0 92 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.7 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.6 2 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.7 5 1
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6.9 7 2
Vitamin A, IU (IU) 248.0 6.2 0.8 36.8 135.0 0.0 0.0 7.6 53.3 34.0 0.0 6.3 565.2 1,093 273
Vitamin A, RAE (mcg) 12.4 0.6 0.0 1.8 6.7 0.0 0.0 0.3 2.7 1.7 0.0 0.3 163.4 190 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 2 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.6 4 1
Vitamin C (mg) 62.0 23.5 2.8 7.6 0.5 0.0 0.1 4.5 0.3 0.0 0.0 0.0 0.0 101 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 109.0 109 27
Water (g) 109.5 55.6 5.3 2.7 1.8 0.0 14.1 13.7 0.3 0.2 0.0 0.1 473.0 676 169
Zinc (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 5.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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