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    Nutritional Facts: Tandoori-Style Barbecue Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    chicken pieces
    3 (144g)
    lemons, juice of
    1 cup (245g)
    plain yogurt
    1 large (150g)
    onions
    4 teaspoons (24g)
    salt
    2 teaspoons (6g)
    garlic
    1 teaspoon (2g)
    minced ginger
    1 teaspoon (0g)
    coriander
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    red food coloring
    Total 1 serving
    Alanine (g) 10.9 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 11 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 11.7 n/a 0.3 0.2 0.0 0.0 0.0 n/a 0.0 n/a 12 4
    Ash (g) 7.9 0.3 1.8 0.5 24.0 0.1 0.0 0.0 0.2 n/a 35 12
    Aspartic acid (g) 16.6 n/a 0.7 0.1 0.0 0.0 0.0 n/a 0.0 n/a 17 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 110.0 8.6 296.5 34.5 5.8 10.1 0.3 0.2 4.5 n/a 470 157
    Calories 2,150.0 31.7 149.5 60.0 0.0 8.3 1.6 0.1 3.8 n/a 2,405 802
    Calories (kj) 9,000.0 131.0 629.7 249.0 0.0 34.9 6.7 0.3 15.9 n/a 10,067 3,356
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 9.9 11.4 14.0 0.0 1.9 0.4 0.0 0.7 n/a 38 13
    Cholesterol (mg) 750.0 0.0 31.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 782 261
    Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.5 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.4 0.0 2.6 0.0 0.1 0.0 0.0 0.5 n/a 4 1
    Folate (mcg) 60.0 28.8 17.2 28.5 0.0 0.2 0.2 0.2 0.4 n/a 135 45
    Folate, DFE (mcg) 60.0 28.8 17.2 28.5 0.0 0.2 0.2 0.2 0.4 n/a 135 45
    Folate, food (mcg) 60.0 28.8 17.2 28.5 0.0 0.2 0.2 0.2 0.4 n/a 135 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.6 n/a 1.9 n/a n/a n/a n/a 0.1 n/a 4 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 n/a 3.0 n/a n/a n/a n/a 0.0 n/a 4 1
    Glutamic acid (g) 27.1 n/a 1.7 0.4 0.0 0.0 0.0 n/a 0.0 n/a 29 10
    Glycine (g) 12.2 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 12 4
    Histidine (g) 5.4 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 9.0 0.1 0.1 0.3 0.1 0.1 0.0 0.0 0.2 n/a 10 3
    Isoleucine (g) 9.2 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 3
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.5 n/a 0.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 5
    Lysine (g) 15.1 n/a 0.8 0.1 0.0 0.0 0.0 n/a 0.0 n/a 16 5
    Magnesium (mg) 200.0 8.6 29.4 15.0 0.2 1.4 0.9 0.1 2.0 n/a 258 86
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 4.9 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 2
    Monounsaturated Fat (g) 62.4 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 65 22
    Niacin (mg) 68.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.2 n/a 69 23
    Pantothenic acid (mg) 9.1 0.2 1.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 10 3
    Phenylalanine (g) 7.2 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 3
    Phosphorus (mg) 1,470.0 11.5 232.8 43.5 0.0 8.6 0.7 0.2 4.1 n/a 1,771 590
    Phytosterols n/a n/a n/a 22.5 0.0 n/a 0.3 0.0 1.1 n/a 24 8
    Polyunsaturated Fat (g) 32.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 33 11
    Potassium (mg) 1,890.0 148.3 379.8 219.0 1.9 22.5 8.3 1.7 26.3 n/a 2,698 899
    Proline (g) 9.1 n/a 1.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 3
    Protein (g) 186.0 0.5 8.5 1.7 0.0 0.4 0.0 0.0 0.2 n/a 197 66
    Retinol (mcg) 410.0 0.0 66.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 476 159
    Riboflavin (mg) 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 43.1 0.1 5.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 48 16
    Selenium (mcg) 144.0 0.1 5.4 0.8 0.0 0.8 0.0 0.0 0.3 n/a 151 50
    Serine (g) 6.6 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 2
    Sodium (mg) 700.0 1.4 112.7 6.0 9,301.9 1.0 0.3 0.1 22.1 n/a 10,146 3,382
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.6 n/a 1.5 n/a n/a n/a n/a 0.0 n/a 2 1
    Sugar (g) 0.0 3.6 11.4 6.4 0.0 0.1 0.0 0.0 0.1 n/a 22 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 7.7 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 3
    Tocopherol, alpha (mg) 3.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 150.6 0.3 8.0 0.2 0.0 0.0 0.0 0.0 0.2 n/a 159 53
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 2.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Tyrosine (g) 6.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 2
    Valine (g) 9.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 3
    Vitamin A, IU (IU) 1,400.0 8.6 242.6 3.0 0.0 0.5 0.0 21.6 400.3 n/a 2,077 692
    Vitamin A, RAE (mcg) 410.0 0.0 66.2 0.0 0.0 0.0 0.0 1.1 20.0 n/a 497 166
    Vitamin B-12 (mcg) 3.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 3.5 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 4 1
    Vitamin C (mg) 16.0 55.7 1.2 11.1 0.0 1.7 0.1 0.1 0.0 n/a 86 29
    Vitamin D (IU) 100.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 105 35
    Water (g) 659.9 132.9 215.4 133.7 0.0 3.3 1.6 0.3 0.1 n/a 1,147 382
    Zinc (mg) 13.1 0.1 1.4 0.3 0.0 0.1 0.0 0.0 0.1 n/a 15 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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