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    Nutritional Facts: Spicy Korean Glazed Pork Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,268g)
    pork baby back ribs
    2 quarts (1,896g)
    water
    4 ounces (114g)
    fresh ginger
    1/2 cup (110g)
    light brown sugar
    8 large (29g)
    garlic cloves
    1 1/2 cups (432g)
    soy sauce
    3 tablespoons (41g)
    sesame oil
    3 tablespoons (16g)
    red pepper flakes
    Total 1 serving
    Alanine (g) 24.2 n/a 0.0 n/a 0.0 2.3 0.0 n/a 27 7
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 27.2 n/a 0.0 n/a 0.2 1.7 0.0 n/a 29 7
    Ash (g) 23.4 1.9 0.9 0.5 0.4 77.0 0.0 1.0 105 26
    Aspartic acid (g) 39.4 n/a 0.2 n/a 0.1 3.8 0.0 n/a 44 11
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 703.1 56.9 18.2 91.3 52.1 86.4 0.0 23.5 1,031 258
    Calories 5,080.2 0.0 90.8 418.0 42.9 259.2 360.7 50.6 6,302 1,576
    Calories (kj) 21,228.1 0.0 378.0 1,749.0 179.4 1,084.3 1,509.2 211.6 26,340 6,585
    Carbohydrates (g) 0.0 0.0 20.2 107.9 9.5 24.1 0.0 9.0 171 43
    Cholesterol (mg) 1,564.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,565 391
    Copper (mg) 2.1 0.2 0.3 0.1 0.1 0.6 0.0 0.1 3 1
    Cystine (g) 4.8 n/a 0.0 n/a 0.0 0.5 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.6 3.5 0.0 4.3 11 3
    Folate (mcg) 0.0 0.0 12.5 1.1 0.9 77.8 0.0 16.9 109 27
    Folate, DFE (mcg) 0.0 0.0 12.5 1.1 0.9 77.8 0.0 16.9 109 27
    Folate, food (mcg) 0.0 0.0 12.5 1.1 0.9 77.8 0.0 16.9 109 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.5 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 64.4 n/a 0.2 n/a 0.2 10.4 0.0 n/a 75 19
    Glycine (g) 19.1 n/a 0.0 n/a 0.1 1.9 0.0 n/a 21 5
    Histidine (g) 17.1 n/a 0.0 n/a 0.0 0.9 0.0 n/a 18 5
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 17.2 0.0 0.7 0.8 0.5 10.3 0.0 1.2 31 8
    Isoleucine (g) 20.0 n/a 0.1 n/a 0.1 2.1 0.0 n/a 22 6
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 34.7 n/a 0.1 n/a 0.1 3.2 0.0 n/a 38 10
    Lysine (g) 37.5 n/a 0.1 n/a 0.1 3.2 0.0 n/a 41 10
    Magnesium (mg) 362.9 19.0 48.8 9.9 7.2 172.8 0.0 24.2 645 161
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.3 0.1 0.5 2.2 n/a 0.3 3 1
    Methionine (g) 11.6 n/a 0.0 n/a 0.0 0.7 0.0 n/a 12 3
    Monounsaturated Fat (g) 155.6 0.0 0.2 0.0 0.0 0.1 16.2 0.4 172 43
    Niacin (mg) 153.7 0.0 0.9 0.1 0.2 17.1 0.0 1.4 173 43
    Pantothenic acid (mg) 18.6 0.0 0.2 0.1 0.2 1.6 0.0 n/a 21 5
    Phenylalanine (g) 17.5 n/a 0.1 n/a 0.1 2.3 0.0 n/a 20 5
    Phosphorus (mg) 3,492.7 0.0 38.6 4.4 44.1 561.6 0.0 46.6 4,188 1,047
    Phytosterols n/a n/a 17.0 n/a n/a n/a 352.9 13.2 383 96
    Polyunsaturated Fat (g) 60.7 0.0 0.2 0.0 0.1 0.2 17.0 1.3 79 20
    Potassium (mg) 5,601.9 19.0 471.0 146.3 115.5 915.8 0.0 320.2 7,590 1,897
    Proline (g) 17.1 n/a 0.0 n/a 0.0 3.5 0.0 n/a 21 5
    Protein (g) 432.5 0.0 2.1 0.1 1.8 45.4 0.0 1.9 484 121
    Retinol (mcg) 158.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 40
    Riboflavin (mg) 6.9 0.0 0.0 0.0 0.0 0.7 0.0 0.1 8 2
    Saturated Fat (g) 131.2 0.0 0.2 0.0 0.0 0.0 5.8 0.5 138 34
    Selenium (mcg) 696.3 0.0 0.8 1.3 4.1 3.5 0.0 1.4 707 177
    Serine (g) 17.6 n/a 0.1 n/a 0.1 2.1 0.0 n/a 20 5
    Sodium (mg) 1,973.1 56.9 14.8 30.8 4.9 24,131.5 0.0 4.8 26,217 6,554
    Sucrose n/a n/a n/a 104.0 n/a n/a n/a n/a 104 26
    Sugar (g) 0.0 0.0 1.9 106.7 0.3 7.3 0.0 1.6 118 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 10.4 0.0 0.0 0.0 0.1 0.3 0.0 0.1 11 3
    Threonine (g) 18.6 n/a 0.0 n/a 0.0 1.8 0.0 n/a 20 5
    Tocopherol, alpha (mg) 5.4 0.0 0.3 0.0 0.0 0.0 0.6 4.7 11 3
    Total Fat (g) 370.4 0.0 0.9 0.0 0.1 0.4 40.8 2.7 415 104
    Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
    TransFatty acids (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 5.0 n/a 0.0 n/a 0.0 0.8 0.0 n/a 6 1
    Tyrosine (g) 16.7 n/a 0.0 n/a 0.0 1.5 0.0 n/a 18 5
    Valine (g) 21.3 n/a 0.1 n/a 0.1 2.3 0.0 n/a 24 6
    Vitamin A, IU (IU) 499.0 0.0 0.0 0.0 2.6 0.0 0.0 6,616.0 7,118 1,779
    Vitamin A, RAE (mcg) 158.8 0.0 0.0 0.0 0.0 0.0 0.0 330.9 490 122
    Vitamin B-12 (mcg) 12.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
    Vitamin B-6 (mg) 9.6 0.0 0.2 0.0 0.4 0.9 0.0 0.4 11 3
    Vitamin C (mg) 0.0 0.0 5.7 0.0 9.0 0.0 0.0 12.1 27 7
    Vitamin D (IU) 952.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 953 238
    Water (g) 1,439.5 1,894.1 89.5 1.5 16.9 285.1 0.0 1.3 3,728 932
    Zinc (mg) 57.6 0.0 0.4 0.0 0.3 1.9 0.0 0.4 61 15

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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