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    Nutritional Facts: Homemade Cream Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 quart (976g)
    milk
    2 teaspoons (12g)
    salt
    2 tablespoons (30g)
    white vinegar
    Total 1 serving
    Alanine (g) 1.1 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 0.0 1 0
    Ash (g) 7.0 12.0 0.1 19 2
    Aspartic acid (g) 2.4 0.0 0.0 2 0
    Caffeine n/a 0.0 0.0 0 0
    Calcium (mg) 1,161.4 2.9 2.1 1,166 146
    Calories 624.6 0.0 6.3 631 79
    Calories (kj) 2,615.7 0.0 26.8 2,643 330
    Carbohydrates (g) 45.4 0.0 0.3 46 6
    Cholesterol (mg) 136.6 0.0 0.0 137 17
    Copper (mg) 0.1 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0 0
    Folate (mcg) 48.8 0.0 0.0 49 6
    Folate, DFE (mcg) 48.8 0.0 0.0 49 6
    Folate, food (mcg) 48.8 0.0 0.0 49 6
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 0 0
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0 0
    Glutamic acid (g) 6.7 0.0 0.0 7 1
    Glycine (g) 0.7 0.0 0.0 1 0
    Histidine (g) 0.9 0.0 0.0 1 0
    Iron (mg) 0.5 0.0 0.1 1 0
    Isoleucine (g) 1.9 0.0 0.0 2 0
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 3.1 0.0 0.0 3 0
    Lysine (g) 2.5 0.0 0.0 3 0
    Magnesium (mg) 126.9 0.1 1.5 128 16
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0 0
    Methionine (g) 0.8 0.0 0.0 1 0
    Monounsaturated Fat (g) 10.3 0.0 0.0 10 1
    Niacin (mg) 0.8 0.0 0.0 1 0
    Pantothenic acid (mg) 3.1 0.0 0.0 3 0
    Phenylalanine (g) 1.5 0.0 0.0 2 0
    Phosphorus (mg) 907.7 0.0 2.4 910 114
    Phytosterols (mg) 0.0 0.0 0.0 0 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 1 0
    Potassium (mg) 1,473.8 1.0 21.8 1,496 187
    Proline (g) 3.1 0.0 0.0 3 0
    Protein (g) 32.0 0.0 0.0 32 4
    Retinol (mcg) 302.6 0.0 0.0 303 38
    Riboflavin (mg) 1.6 0.0 0.0 2 0
    Saturated Fat (g) 22.2 0.0 0.0 22 3
    Selenium (mcg) 19.5 0.0 0.0 20 2
    Serine (g) 1.7 0.0 0.0 2 0
    Sodium (mg) 478.2 4,651.0 1.5 5,131 641
    Sucrose n/a n/a 0.0 0 0
    Sugar n/a 0.0 0.1 0 0
    Theobromine n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0 0
    Threonine (g) 1.4 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.0 0 0
    Total Fat (g) 35.7 0.0 0.0 36 4
    TransFatty acids n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.0 0.0 0 0
    Tyrosine (g) 1.5 0.0 0.0 2 0
    Valine (g) 2.1 0.0 0.0 2 0
    Vitamin A, IU (IU) 1,346.9 0.0 0.0 1,347 168
    Vitamin A, RAE (mcg) 322.1 0.0 0.0 322 40
    Vitamin B-12 (mcg) 3.5 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0 0
    Vitamin C (mg) 14.6 0.0 0.0 15 2
    Vitamin D n/a 0.0 0.0 0 0
    Water (g) 855.9 0.0 28.0 884 110
    Zinc (mg) 3.7 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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