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Nutritional Facts: Homemade Cream Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (976g)
milk
2 teaspoons (12g)
salt
2 tablespoons (30g)
white vinegar
Total 1 serving
Alanine (g) 1.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.0 1 0
Ash (g) 7.0 12.0 0.1 19 2
Aspartic acid (g) 2.4 0.0 0.0 2 0
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 1,161.4 2.9 2.1 1,166 146
Calories 624.6 0.0 6.3 631 79
Calories (kj) 2,615.7 0.0 26.8 2,643 330
Carbohydrates (g) 45.4 0.0 0.3 46 6
Cholesterol (mg) 136.6 0.0 0.0 137 17
Copper (mg) 0.1 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 48.8 0.0 0.0 49 6
Folate, DFE (mcg) 48.8 0.0 0.0 49 6
Folate, food (mcg) 48.8 0.0 0.0 49 6
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 6.7 0.0 0.0 7 1
Glycine (g) 0.7 0.0 0.0 1 0
Histidine (g) 0.9 0.0 0.0 1 0
Iron (mg) 0.5 0.0 0.1 1 0
Isoleucine (g) 1.9 0.0 0.0 2 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 3.1 0.0 0.0 3 0
Lysine (g) 2.5 0.0 0.0 3 0
Magnesium (mg) 126.9 0.1 1.5 128 16
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 0.8 0.0 0.0 1 0
Monounsaturated Fat (g) 10.3 0.0 0.0 10 1
Niacin (mg) 0.8 0.0 0.0 1 0
Pantothenic acid (mg) 3.1 0.0 0.0 3 0
Phenylalanine (g) 1.5 0.0 0.0 2 0
Phosphorus (mg) 907.7 0.0 2.4 910 114
Phytosterols (mg) 0.0 0.0 0.0 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 1 0
Potassium (mg) 1,473.8 1.0 21.8 1,496 187
Proline (g) 3.1 0.0 0.0 3 0
Protein (g) 32.0 0.0 0.0 32 4
Retinol (mcg) 302.6 0.0 0.0 303 38
Riboflavin (mg) 1.6 0.0 0.0 2 0
Saturated Fat (g) 22.2 0.0 0.0 22 3
Selenium (mcg) 19.5 0.0 0.0 20 2
Serine (g) 1.7 0.0 0.0 2 0
Sodium (mg) 478.2 4,651.0 1.5 5,131 641
Sucrose n/a n/a 0.0 0 0
Sugar n/a 0.0 0.1 0 0
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 1.4 0.0 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat (g) 35.7 0.0 0.0 36 4
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.0 0 0
Tyrosine (g) 1.5 0.0 0.0 2 0
Valine (g) 2.1 0.0 0.0 2 0
Vitamin A, IU (IU) 1,346.9 0.0 0.0 1,347 168
Vitamin A, RAE (mcg) 322.1 0.0 0.0 322 40
Vitamin B-12 (mcg) 3.5 0.0 0.0 4 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0 0
Vitamin C (mg) 14.6 0.0 0.0 15 2
Vitamin D n/a 0.0 0.0 0 0
Water (g) 855.9 0.0 28.0 884 110
Zinc (mg) 3.7 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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