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Nutritional Facts: Vanilla Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
2 teaspoons (8g)
vanilla
3/4 cup (184g)
vanilla yogurt
2 (236g)
bananas
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.7 n/a 0.3 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.8 n/a 0.2 0.1 2 0
Ash (g) 1.0 1.7 1.7 1.5 2.4 0.0 1.1 0.0 1.3 1.9 13 2
Aspartic acid (g) 1.0 n/a n/a 0.0 0.1 n/a 1.3 n/a 0.5 0.3 3 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 0.0 169.4 0.4 27.2 2.0 56.0 0.9 222.3 11.8 523 87
Calories 796.3 0.0 1.2 0.0 813.8 774.0 143.0 24.2 112.1 210.0 2,875 479
Calories (kj) 3,331.6 0.0 4.9 0.0 3,403.9 3,236.0 599.0 101.2 472.2 875.6 12,024 2,004
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 0.0 0.6 0.0 0.1 200.0 0.7 1.1 8.6 53.9 432 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 372.0 0.0 23.9 0.0 640 107
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.0 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 12 2
Folate (mcg) 400.3 0.0 0.0 0.0 3.4 0.0 47.0 0.0 12.9 47.2 511 85
Folate, DFE (mcg) 636.6 0.0 0.0 0.0 3.4 0.0 47.0 0.0 12.9 47.2 747 125
Folate, food (mcg) 63.4 0.0 0.0 0.0 3.4 0.0 47.0 0.0 12.9 47.2 174 29
Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 56
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 11.4 11 2
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 11.8 12 2
Glutamic acid (g) 7.6 n/a n/a 0.0 0.2 n/a 1.7 n/a 1.2 0.4 11 2
Glycine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.2 0.1 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.2 0.2 1 0
Iron (mg) 10.2 0.0 0.3 0.0 0.0 0.1 1.8 0.0 0.1 0.6 13 2
Isoleucine (g) 0.8 n/a n/a 0.0 0.1 n/a 0.7 n/a 0.3 0.1 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.1 n/a 1.1 n/a 0.6 0.2 4 1
Lysine (g) 0.5 n/a n/a 0.0 0.1 n/a 0.9 n/a 0.6 0.1 2 0
Magnesium (mg) 48.1 0.0 0.9 0.0 2.3 0.0 12.0 1.0 22.1 63.7 150 25
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 0.0 3.7 0.0 1.6 0.1 29 5
Niacin (mg) 12.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.6 15 2
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.7 0.8 4 1
Phenylalanine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.7 n/a 0.3 0.1 2 0
Phosphorus (mg) 236.3 0.0 228.1 0.0 27.2 0.0 198.0 0.5 174.6 51.9 917 153
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 37.8 38 6
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 3.5 0.0 1.9 0.0 0.2 0.2 7 1
Potassium (mg) 234.1 0.0 0.1 0.1 27.2 4.0 138.0 12.4 284.8 844.9 1,546 258
Proline (g) 2.6 n/a n/a 0.0 0.1 n/a 0.5 n/a 0.8 0.1 4 1
Protein (g) 22.6 0.0 0.0 0.0 1.0 0.0 12.6 0.0 6.4 2.6 45 8
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 160.0 0.0 49.6 0.0 971 162
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.2 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 58.3 0.0 3.1 0.0 3.9 0.3 66 11
Selenium (mcg) 74.2 0.0 0.0 0.0 1.1 1.2 30.7 0.0 4.0 2.4 114 19
Serine (g) 1.1 n/a n/a 0.0 0.1 n/a 1.0 n/a 0.4 0.1 3 0
Sodium (mg) 4.4 1,258.6 181.5 581.4 810.4 2.0 142.0 0.8 84.5 2.4 3,068 511
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 13 2
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a 5.6 205 34
Sugar (g) 0.6 0.0 0.0 0.0 0.1 199.6 0.4 1.1 8.6 28.9 239 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.6 n/a 0.3 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.0 1.1 0.0 0.1 0.2 4 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 1 0
Total Fat (g) 2.1 0.0 0.0 0.0 92.1 0.0 9.5 0.0 6.0 0.8 110 18
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.5 n/a 0.3 0.0 2 0
Valine (g) 0.9 n/a n/a 0.0 0.1 n/a 0.9 n/a 0.5 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 540.0 0.0 181.9 151.0 3,709 618
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 160.0 0.0 49.6 7.1 993 166
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.9 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 20.5 21 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 82.0 0.0 3.7 0.0 154 26
Water (g) 26.1 0.0 0.1 0.0 18.0 0.0 76.2 4.4 161.5 176.8 463 77
Zinc (mg) 1.5 0.0 0.0 0.0 0.1 0.0 1.3 0.0 1.1 0.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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