Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 tablespoons (85g) butter |
1 (110g) white onions |
2 (6g) garlic cloves |
1 lb (455g) mushrooms |
3 tablespoons (22g) all-purpose flour |
2 1/2 cups (610g) milk |
1 cup (100g) parmesan cheese |
1/3 cup (16g) fresh chives |
2 tablespoons (8g) parsley |
1/2 cup (54g) breadcrumbs |
12 ounces (342g) bow tie pasta |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.7 | 1.2 | 0.0 | 0.0 | 0.3 | 1.8 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.7 | 1.6 | 0.0 | 0.0 | 0.3 | 2.1 | 5 | 1 |
| Ash (g) | 1.8 | 0.4 | 0.1 | 3.9 | 0.1 | 4.4 | 8.0 | 0.2 | 0.2 | 1.5 | 3.8 | 24 | 6 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 1.5 | 2.7 | 0.0 | 0.0 | 0.4 | 2.6 | 8 | 2 |
| Beta-sitosterol (mg) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 20.4 | 25.3 | 10.9 | 13.7 | 3.4 | 725.9 | 1,109.0 | 14.7 | 10.5 | 98.8 | 119.7 | 2,152 | 538 |
| Calories | 610.9 | 44.0 | 8.9 | 100.1 | 81.9 | 390.4 | 431.0 | 4.8 | 2.7 | 213.3 | 1,313.3 | 3,201 | 800 |
| Calories (kj) | 2,555.1 | 182.6 | 37.4 | 423.2 | 342.7 | 1,634.8 | 1,805.0 | 20.1 | 11.5 | 892.6 | 5,502.8 | 13,408 | 3,352 |
| Campesterol (mg) | 0.0 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 0.1 | 10.3 | 2.0 | 14.8 | 17.2 | 28.4 | 4.1 | 0.7 | 0.5 | 38.9 | 243.7 | 361 | 90 |
| Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 85.4 | 88.0 | 0.0 | 0.0 | 0.0 | 287.3 | 644 | 161 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 3 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 1.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 4.6 | 0.6 | 0.0 | 0.0 | 0.4 | 0.3 | 2.4 | 11.3 | 22 | 5 |
| Folate (mcg) | 2.6 | 20.9 | 0.2 | 77.4 | 5.8 | 30.5 | 10.0 | 16.8 | 11.6 | 57.8 | 786.6 | 1,020 | 255 |
| Folate, DFE (mcg) | 2.6 | 20.9 | 0.2 | 77.4 | 5.8 | 30.5 | 10.0 | 16.8 | 11.6 | 88.6 | 1,265.4 | 1,530 | 382 |
| Folate, food (mcg) | 2.6 | 20.9 | 0.2 | 77.4 | 5.8 | 30.5 | 10.0 | 16.8 | 11.6 | 13.5 | 99.2 | 288 | 72 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | 687.4 | 732 | 183 |
| Fructose | n/a | 1.4 | n/a | 0.8 | n/a | n/a | 0.2 | n/a | n/a | 1.3 | 0.0 | 4 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 6.7 | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 0.3 | 10 | 3 |
| Glutamic acid (g) | 0.2 | 0.3 | 0.0 | 1.6 | 0.8 | 4.2 | 8.7 | 0.1 | 0.0 | 2.2 | 15.7 | 34 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.4 | 0.8 | 0.0 | 0.0 | 0.3 | 1.7 | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 1.1 | 0.0 | 0.0 | 0.2 | 1.3 | 3 | 1 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 2.3 | 0.3 | 0.3 | 0.9 | 0.3 | 0.5 | 2.6 | 13.7 | 21 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.2 | 2.0 | 0.0 | 0.0 | 0.3 | 2.0 | 6 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 2.0 | 3.7 | 0.0 | 0.0 | 0.5 | 3.9 | 11 | 3 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.6 | 3.0 | 0.0 | 0.0 | 0.2 | 1.5 | 7 | 2 |
| Magnesium (mg) | 1.7 | 11.0 | 1.5 | 41.0 | 4.9 | 79.3 | 38.0 | 6.7 | 3.8 | 23.2 | 198.4 | 410 | 102 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 5.2 | 6 | 2 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 2.9 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | 3 | 1 |
| Monounsaturated Fat (g) | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 8.4 | 0.0 | 0.0 | 0.6 | 4.3 | 38 | 9 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 16.4 | 0.3 | 0.5 | 0.1 | 0.1 | 0.1 | 3.6 | 28.7 | 50 | 12 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 6.8 | 0.1 | 1.9 | 0.3 | 0.1 | 0.0 | 0.3 | 3.1 | 13 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.0 | 2.1 | 0.0 | 0.0 | 0.4 | 2.6 | 7 | 2 |
| Phosphorus (mg) | 20.4 | 31.9 | 9.2 | 391.3 | 24.3 | 567.3 | 729.0 | 9.3 | 4.4 | 89.1 | 824.2 | 2,700 | 675 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 0.4 | 4.3 | n/a | 23 | 6 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.7 | 0.1 | 0.8 | 1.2 | 0.0 | 0.0 | 1.1 | 4.6 | 11 | 3 |
| Potassium (mg) | 20.4 | 160.6 | 24.1 | 1,447.0 | 24.1 | 921.1 | 125.0 | 47.3 | 42.1 | 105.8 | 834.5 | 3,752 | 938 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 1.9 | 4.6 | 0.0 | 0.0 | 0.7 | 5.3 | 13 | 3 |
| Protein (g) | 0.7 | 1.2 | 0.4 | 14.1 | 2.3 | 20.0 | 38.5 | 0.5 | 0.2 | 7.2 | 48.4 | 134 | 33 |
| Retinol (mcg) | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 189.1 | 223.0 | 0.0 | 0.0 | 0.0 | 58.1 | 1,042 | 260 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.2 | 1.5 | 5 | 1 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.2 | 0.0 | 13.9 | 17.3 | 0.0 | 0.0 | 0.6 | 4.0 | 80 | 20 |
| Selenium (mcg) | 0.9 | 0.6 | 0.9 | 42.3 | 7.6 | 12.2 | 17.7 | 0.1 | 0.0 | 13.6 | 269.5 | 365 | 91 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | 2.3 | 0.0 | 0.0 | 0.4 | 2.7 | 7 | 2 |
| Sodium (mg) | 608.3 | 4.4 | 1.0 | 22.8 | 0.4 | 298.9 | 1,529.0 | 0.5 | 4.3 | 395.3 | 71.8 | 2,937 | 734 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32.2 | n/a | 32 | 8 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.9 | 2 | 1 |
| Sugar (g) | 0.1 | 4.7 | 0.1 | 9.0 | 0.1 | n/a | 0.9 | 0.3 | 0.1 | 3.3 | 6.4 | 25 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 3.9 | 5 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.9 | 1.5 | 0.0 | 0.0 | 0.2 | 1.5 | 5 | 1 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 1.3 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 4.7 | 5 | 1 |
| Total Fat (g) | 69.1 | 0.1 | 0.0 | 1.5 | 0.2 | 22.3 | 28.6 | 0.1 | 0.1 | 2.9 | 15.2 | 140 | 35 |
| Trans-monoenoic Fat (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | 2.3 | 0.0 | 0.0 | 0.2 | 1.0 | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 1.3 | 2.5 | 0.0 | 0.0 | 0.3 | 2.3 | 8 | 2 |
| Vitamin A, IU (IU) | 2,129.1 | 2.2 | 0.5 | 0.0 | 0.0 | 841.8 | 865.0 | 695.8 | 640.2 | 0.0 | 212.0 | 5,387 | 1,347 |
| Vitamin A, RAE (mcg) | 582.8 | 0.0 | 0.0 | 0.0 | 0.0 | 201.3 | 229.0 | 34.8 | 32.0 | 0.0 | 58.1 | 1,138 | 285 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 2.3 | 0.0 | 0.0 | 0.2 | 1.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 1.9 | 9.6 | 0.0 | 9.2 | 0.0 | 9.3 | 10.1 | 0.0 | 0.0 | 48 | 12 |
| Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 31.9 | 0.0 | n/a | 21.0 | 0.0 | 0.0 | 0.0 | 37.6 | 142 | 35 |
| Water (g) | 13.5 | 98.0 | 3.5 | 420.7 | 2.7 | 534.9 | 20.8 | 14.5 | 6.7 | 3.5 | 30.8 | 1,150 | 287 |
| Zinc (mg) | 0.1 | 0.2 | 0.1 | 2.4 | 0.2 | 2.3 | 3.9 | 0.1 | 0.1 | 0.8 | 6.6 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.