Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) cream cheese |
12 (168g) jalapenos |
1 lb (454g) egg roll wraps |
1 to taste (0g) oil |
1 to taste (0g) water |
1 tablespoon (8g) flour |
3 (357g) green bell peppers |
8 ounces (227g) canned jalapeno peppers |
1 1/2 cups (357g) distilled white vinegar |
6 1/2 cups (1,300g) white sugar |
1/2 teaspoon (1g) cayenne pepper |
6 ounces (170g) liquid pectin |
5 drops (5g) green food coloring |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 1.4 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.5 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Ash (g) | 3.0 | 0.9 | 8.6 | n/a | n/a | 0.0 | 1.5 | 10.2 | 0.0 | 0.1 | 0.1 | 1.7 | n/a | 26 | 7 |
Aspartic acid (g) | 1.2 | n/a | 1.9 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 222.7 | 20.2 | 213.6 | n/a | n/a | 1.2 | 35.7 | 52.2 | 21.4 | 13.0 | 1.3 | 0.0 | n/a | 581 | 145 |
Calories | 777.0 | 48.7 | 1,322.3 | n/a | n/a | 28.4 | 71.4 | 61.2 | 64.3 | 5,031.0 | 2.9 | 18.7 | n/a | 7,426 | 1,856 |
Calories (kj) | 3,251.2 | 199.9 | 5,534.6 | n/a | n/a | 119.0 | 299.9 | 256.3 | 271.3 | 21,034.0 | 12.0 | 78.3 | n/a | 31,056 | 7,764 |
Carbohydrates (g) | 9.2 | 10.9 | 263.1 | n/a | n/a | 6.0 | 16.6 | 10.8 | 0.1 | 1,299.7 | 0.5 | 3.6 | n/a | 1,621 | 405 |
Cholesterol (mg) | 249.9 | 0.0 | 40.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 291 | 73 |
Copper (mg) | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 4.7 | 8.2 | n/a | n/a | 0.2 | 6.1 | 5.9 | 0.0 | 0.0 | 0.2 | 3.6 | n/a | 29 | 7 |
Folate (mcg) | 25.0 | 45.4 | 390.8 | n/a | n/a | 14.3 | 35.7 | 31.8 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 544 | 136 |
Folate, DFE (mcg) | 25.0 | 45.4 | 608.9 | n/a | n/a | 22.7 | 35.7 | 31.8 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 770 | 193 |
Folate, food (mcg) | 25.0 | 45.4 | 77.2 | n/a | n/a | 2.3 | 35.7 | 31.8 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 218 | 55 |
Folic acid (mcg) | 0.0 | 0.0 | 313.5 | n/a | n/a | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 326 | 81 |
Fructose (g) | 0.0 | 4.4 | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 2 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 2 |
Glutamic acid (g) | 3.0 | n/a | 15.4 | n/a | n/a | 0.3 | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | 20 | 5 |
Glycine (g) | 0.3 | n/a | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Histidine (g) | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.4 | 15.3 | n/a | n/a | 0.4 | 1.2 | 4.3 | 0.1 | 0.7 | 0.1 | 0.0 | n/a | 23 | 6 |
Isoleucine (g) | 0.7 | n/a | 1.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Lactose (g) | 7.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 2 |
Leucine (g) | 1.5 | n/a | 3.1 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Lysine (g) | 1.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Magnesium (mg) | 20.4 | 25.2 | 90.9 | n/a | n/a | 1.7 | 35.7 | 34.0 | 3.6 | 0.0 | 1.4 | 0.0 | n/a | 213 | 53 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 2.9 | n/a | n/a | 0.1 | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Methionine (g) | 0.4 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 19.6 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21 | 5 |
Niacin (mg) | 0.3 | 2.2 | 24.6 | n/a | n/a | 0.5 | 1.7 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 30 | 8 |
Pantothenic acid (mg) | 1.3 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Phenylalanine (g) | 0.7 | n/a | 2.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Phosphorus (mg) | 240.8 | 43.7 | 368.1 | n/a | n/a | 8.4 | 71.4 | 40.8 | 14.3 | 0.0 | 2.6 | 0.0 | n/a | 790 | 198 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 32.1 | n/a | n/a | n/a | 0.7 | n/a | n/a | 33 | 8 |
Polyunsaturated Fat (g) | 3.3 | 0.2 | 2.8 | n/a | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8 | 2 |
Potassium (mg) | 313.5 | 416.6 | 372.6 | n/a | n/a | 8.4 | 624.8 | 437.8 | 7.1 | 26.0 | 18.1 | 0.0 | n/a | 2,225 | 556 |
Proline (g) | 1.5 | n/a | 5.2 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Protein (g) | 13.5 | 1.5 | 44.5 | n/a | n/a | 0.8 | 3.1 | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 66 | 16 |
Retinol (mcg) | 815.6 | 0.0 | 18.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 834 | 208 |
Riboflavin (mg) | 0.3 | 0.1 | 1.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3 | 1 |
Saturated Fat (g) | 43.8 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 46 | 11 |
Selenium (mcg) | 5.5 | 0.7 | 128.1 | n/a | n/a | 2.6 | 0.0 | 0.9 | 1.8 | 7.8 | 0.1 | 0.0 | n/a | 147 | 37 |
Serine (g) | 0.8 | n/a | 2.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Sodium (mg) | 729.3 | 5.0 | 2,599.2 | n/a | n/a | 0.2 | 10.7 | 3,790.1 | 7.1 | 13.0 | 0.3 | 0.0 | n/a | 7,155 | 1,789 |
Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 1,297.4 | n/a | n/a | n/a | 1,298 | 324 |
Sugar (g) | 7.3 | 6.9 | n/a | n/a | n/a | 0.0 | 8.6 | 4.9 | 0.1 | 1,297.4 | 0.1 | 0.0 | n/a | 1,325 | 331 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 2.4 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Threonine (g) | 0.5 | n/a | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.7 | 6.0 | n/a | n/a | n/a | 0.0 | 1.3 | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 10 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 77.8 | 0.6 | 6.8 | n/a | n/a | 0.1 | 0.6 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 88 | 22 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Valine (g) | 0.9 | n/a | 1.9 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Vitamin A, IU (IU) | 3,051.3 | 1,811.0 | 63.6 | n/a | n/a | 0.0 | 1,320.9 | 3,855.9 | 0.0 | 0.0 | 374.5 | 0.0 | n/a | 10,477 | 2,619 |
Vitamin A, RAE (mcg) | 831.6 | 90.7 | 18.2 | n/a | n/a | 0.0 | 64.3 | 192.8 | 0.0 | 0.0 | 18.7 | 0.0 | n/a | 1,216 | 304 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Vitamin C (mg) | 0.0 | 199.2 | 0.0 | n/a | n/a | 0.0 | 287.0 | 22.7 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 510 | 127 |
Vitamin D (IU) | 56.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 57 | 14 |
Water (g) | 123.7 | 154.0 | 130.9 | n/a | n/a | 0.9 | 335.2 | 201.6 | 338.4 | 0.3 | 0.1 | 164.8 | n/a | 1,450 | 362 |
Zinc (mg) | 1.2 | 0.2 | 3.2 | n/a | n/a | 0.1 | 0.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.