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Nutritional Facts: Shrimp With Banana, Guava Salsa over Coconut Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
shrimp
1 tablespoon (14g)
vegetable oil
1/2 cup (124g)
orange juice
1/2 cup (8g)
cilantro
1 tablespoon (15g)
lime juice
1 tablespoon (14g)
olive oil
2 tablespoons (12g)
green onions
1 cup (145g)
papayas
1/2 cup (124g)
orange juice
1/2 cup (0g)
guava juice
2 tablespoons (28g)
brown sugar
1 tablespoon (6g)
curry powder
1/2 teaspoon (1g)
cinnamon
3 tablespoons (45g)
lime juice
2 cups (452g)
coconut milk
1 cup (185g)
white rice
1 teaspoon (6g)
salt
3 (354g)
bananas
Total 1 serving
Alanine (g) 4.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.7 0.0 0.1 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 7.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1.5 1.1 0.0 0.2 10 2
Ash (g) 10.5 0.0 0.5 0.1 0.0 0.0 0.1 0.6 0.5 n/a 0.1 0.4 0.0 0.1 4.4 0.9 6.0 2.9 27 5
Aspartic acid (g) 8.6 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.1 0.9 1.2 0.0 0.4 11 2
Beta-sitosterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 306.2 0.0 13.6 5.4 2.1 0.1 8.6 29.0 13.6 n/a 22.9 30.1 13.1 6.4 81.4 20.4 1.4 17.7 572 114
Calories 402.6 120.2 55.8 1.8 3.8 119.3 3.8 62.4 55.8 n/a 104.9 20.5 3.2 11.3 890.4 684.5 0.0 315.1 2,855 571
Calories (kj) 1,684.0 503.1 233.1 7.6 15.7 499.4 16.2 259.6 233.1 n/a 438.8 85.7 13.5 47.2 3,724.5 2,863.8 0.0 1,313.3 11,939 2,388
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.2 0.0 12.9 0.3 1.3 0.0 0.9 15.7 12.9 n/a 27.1 3.7 1.1 3.8 12.7 151.1 0.0 80.9 329 66
Cholesterol (mg) 714.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 714 143
Copper (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.0 1.0 0.3 0.0 0.3 3 1
Cystine (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 0.3 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.0 0.3 2.5 0.2 n/a 0.0 2.1 0.7 0.2 n/a 5.2 0.0 9.2 21 4
Folate (mcg) 107.7 0.0 37.2 5.0 1.5 0.0 7.7 53.7 37.2 n/a 0.3 9.7 0.1 4.5 63.3 13.0 0.0 70.8 412 82
Folate, DFE (mcg) 107.7 0.0 37.2 5.0 1.5 0.0 7.7 53.7 37.2 n/a 0.3 9.7 0.1 4.5 63.3 13.0 0.0 70.8 412 82
Folate, food (mcg) 107.7 0.0 37.2 5.0 1.5 0.0 7.7 53.7 37.2 n/a 0.3 9.7 0.1 4.5 63.3 13.0 0.0 70.8 412 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 5.4 n/a n/a 0.3 0.0 0.0 0.3 n/a n/a n/a 17.2 23 5
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 n/a n/a 5.9 n/a n/a 0.4 0.1 0.0 0.3 n/a n/a n/a 17.6 24 5
Glutamic acid (g) 13.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.1 2.5 0.0 0.5 19 4
Glycine (g) 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.6 0.0 0.1 6 1
Histidine (g) 1.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 0.3 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.0 0.2 0.1 0.0 0.1 0.2 0.4 0.2 n/a 0.2 1.9 0.1 0.0 14.9 3.0 0.0 0.9 23 5
Isoleucine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.5 0.0 0.1 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 6.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 1.0 0.0 0.2 9 2
Lysine (g) 7.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.5 0.0 0.2 8 2
Magnesium (mg) 124.7 0.0 13.6 2.1 1.2 0.0 2.4 30.5 13.6 n/a 2.5 16.0 0.8 3.6 207.9 42.6 0.1 95.6 557 111
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.3 0.2 0.0 3.5 1.8 0.0 1.0 7 1
Methionine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 0.3 0.0 0.0 3 1
Monounsaturated Fat (g) 0.5 3.8 0.0 0.0 0.0 9.8 0.0 0.1 0.0 n/a 0.0 0.3 0.0 0.0 4.1 0.4 0.0 0.1 19 4
Niacin (mg) 10.1 0.0 0.5 0.1 0.0 0.0 0.1 0.5 0.5 n/a 0.0 0.2 0.0 0.1 2.9 4.0 0.0 2.4 21 4
Pantothenic acid (mg) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.2 n/a 0.0 n/a 0.0 0.1 0.7 1.5 0.0 1.2 6 1
Phenylalanine (g) 3.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.7 0.0 0.2 5 1
Phosphorus (mg) 1,383.5 0.0 21.1 3.8 2.1 0.0 4.4 14.5 21.1 n/a 1.1 22.0 0.8 6.4 433.9 131.4 0.0 77.9 2,124 425
Phytosterols n/a 131.6 n/a 0.4 n/a 29.8 n/a n/a n/a n/a n/a 4.5 0.3 n/a n/a n/a 0.0 56.6 223 45
Polyunsaturated Fat (g) 0.7 7.4 0.0 0.0 0.0 1.4 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.0 1.1 0.4 0.0 0.3 12 2
Potassium (mg) 640.7 0.0 248.0 41.7 17.7 0.1 33.1 263.9 248.0 n/a 36.7 97.2 5.6 53.1 994.4 142.5 0.5 1,267.3 4,091 818
Proline (g) 3.5 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.4 0.6 0.0 0.1 5 1
Protein (g) 77.2 0.0 0.9 0.2 0.1 0.0 0.2 0.7 0.9 n/a 0.0 0.8 0.1 0.2 9.1 12.6 0.0 3.9 107 21
Retinol (mcg) 306.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 306 61
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Saturated Fat (g) 0.7 1.8 0.0 0.0 0.0 1.9 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 85.5 0.2 0.0 0.4 91 18
Selenium (mcg) 167.8 0.0 0.1 0.1 0.0 0.0 0.1 0.9 0.1 n/a 0.3 1.1 0.0 0.0 n/a 27.9 0.0 3.5 202 40
Serine (g) 3.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.7 0.0 0.1 5 1
Sodium (mg) 3,209.2 0.0 1.2 3.7 0.3 0.3 1.9 11.6 1.2 n/a 7.7 3.3 0.1 0.9 58.8 13.0 2,325.5 3.5 5,642 1,128
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 19.0 19 4
Stigmasterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 26.1 0.0 0.0 0.2 n/a n/a n/a 8.5 35 7
Sugar (g) 0.0 0.0 10.4 0.1 0.3 0.0 0.3 11.3 10.4 n/a 26.8 0.2 0.0 0.8 n/a n/a 0.0 43.3 104 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1 0
Threonine (g) 3.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.5 0.0 0.1 4 1
Tocopherol, alpha (mg) 7.5 1.9 0.0 0.2 0.0 1.9 0.1 0.4 0.0 n/a 0.0 1.4 0.0 0.1 n/a n/a 0.0 0.4 14 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0.1 0.1 0.0 n/a n/a n/a 0.1 1 0
Total Fat (g) 5.7 13.6 0.2 0.0 0.0 13.5 0.0 0.4 0.2 n/a 0.0 0.9 0.0 0.0 96.4 1.0 0.0 1.2 133 27
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Tyrosine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.4 0.0 0.0 4 1
Valine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 0.8 0.0 0.2 5 1
Vitamin A, IU (IU) 1,020.6 0.0 248.0 539.8 7.6 0.0 119.6 1,377.5 248.0 n/a 0.0 62.1 3.9 22.7 0.0 0.0 0.0 226.6 3,876 775
Vitamin A, RAE (mcg) 306.2 0.0 12.4 27.0 0.3 0.0 6.0 68.2 12.4 n/a 0.0 3.1 0.2 0.9 0.0 0.0 0.0 10.6 447 89
Vitamin B-12 (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.2 0.0 1.3 3 1
Vitamin C (mg) 0.0 0.0 62.0 2.2 4.5 0.0 2.3 88.3 62.0 n/a 0.0 0.7 0.0 13.6 4.5 0.0 0.0 30.8 271 54
Vitamin D (IU) 11.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Water (g) 470.7 0.0 109.5 7.4 13.7 0.0 10.8 127.7 109.5 n/a 0.4 0.6 0.1 41.2 329.4 19.4 0.0 265.2 1,505 301
Zinc (mg) 5.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.0 0.0 2.5 2.2 0.0 0.5 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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