Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 lbs (567g) shrimp |
1 tablespoon (14g) vegetable oil |
1/2 cup (124g) orange juice |
1/2 cup (8g) cilantro |
1 tablespoon (15g) lime juice |
1 tablespoon (14g) olive oil |
2 tablespoons (12g) green onions |
1 cup (145g) papayas |
1/2 cup (124g) orange juice |
1/2 cup (0g) guava juice |
2 tablespoons (28g) brown sugar |
1 tablespoon (6g) curry powder |
1/2 teaspoon (1g) cinnamon |
3 tablespoons (45g) lime juice |
2 cups (452g) coconut milk |
1 cup (185g) white rice |
1 teaspoon (6g) salt |
3 (354g) bananas |
Total | 1 serving | |
| Alanine (g) | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.1 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 7.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | 1.1 | 0.0 | 0.2 | 10 | 2 |
| Ash (g) | 10.5 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 4.4 | 0.9 | 6.0 | 2.9 | 27 | 5 |
| Aspartic acid (g) | 8.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.9 | 1.2 | 0.0 | 0.4 | 11 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 306.2 | 0.0 | 13.6 | 5.4 | 2.1 | 0.1 | 8.6 | 29.0 | 13.6 | n/a | 22.9 | 30.1 | 13.1 | 6.4 | 81.4 | 20.4 | 1.4 | 17.7 | 572 | 114 |
| Calories | 402.6 | 120.2 | 55.8 | 1.8 | 3.8 | 119.3 | 3.8 | 62.4 | 55.8 | n/a | 104.9 | 20.5 | 3.2 | 11.3 | 890.4 | 684.5 | 0.0 | 315.1 | 2,855 | 571 |
| Calories (kj) | 1,684.0 | 503.1 | 233.1 | 7.6 | 15.7 | 499.4 | 16.2 | 259.6 | 233.1 | n/a | 438.8 | 85.7 | 13.5 | 47.2 | 3,724.5 | 2,863.8 | 0.0 | 1,313.3 | 11,939 | 2,388 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.2 | 0.0 | 12.9 | 0.3 | 1.3 | 0.0 | 0.9 | 15.7 | 12.9 | n/a | 27.1 | 3.7 | 1.1 | 3.8 | 12.7 | 151.1 | 0.0 | 80.9 | 329 | 66 |
| Cholesterol (mg) | 714.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 714 | 143 |
| Copper (mg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.3 | 3 | 1 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 2.5 | 0.2 | n/a | 0.0 | 2.1 | 0.7 | 0.2 | n/a | 5.2 | 0.0 | 9.2 | 21 | 4 |
| Folate (mcg) | 107.7 | 0.0 | 37.2 | 5.0 | 1.5 | 0.0 | 7.7 | 53.7 | 37.2 | n/a | 0.3 | 9.7 | 0.1 | 4.5 | 63.3 | 13.0 | 0.0 | 70.8 | 412 | 82 |
| Folate, DFE (mcg) | 107.7 | 0.0 | 37.2 | 5.0 | 1.5 | 0.0 | 7.7 | 53.7 | 37.2 | n/a | 0.3 | 9.7 | 0.1 | 4.5 | 63.3 | 13.0 | 0.0 | 70.8 | 412 | 82 |
| Folate, food (mcg) | 107.7 | 0.0 | 37.2 | 5.0 | 1.5 | 0.0 | 7.7 | 53.7 | 37.2 | n/a | 0.3 | 9.7 | 0.1 | 4.5 | 63.3 | 13.0 | 0.0 | 70.8 | 412 | 82 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 5.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 17.2 | 23 | 5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 5.9 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 17.6 | 24 | 5 |
| Glutamic acid (g) | 13.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2.1 | 2.5 | 0.0 | 0.5 | 19 | 4 |
| Glycine (g) | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | 6 | 1 |
| Histidine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.2 | n/a | 0.2 | 1.9 | 0.1 | 0.0 | 14.9 | 3.0 | 0.0 | 0.9 | 23 | 5 |
| Isoleucine (g) | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.2 | 9 | 2 |
| Lysine (g) | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 8 | 2 |
| Magnesium (mg) | 124.7 | 0.0 | 13.6 | 2.1 | 1.2 | 0.0 | 2.4 | 30.5 | 13.6 | n/a | 2.5 | 16.0 | 0.8 | 3.6 | 207.9 | 42.6 | 0.1 | 95.6 | 557 | 111 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 3.5 | 1.8 | 0.0 | 1.0 | 7 | 1 |
| Methionine (g) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 0.5 | 3.8 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 4.1 | 0.4 | 0.0 | 0.1 | 19 | 4 |
| Niacin (mg) | 10.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 2.9 | 4.0 | 0.0 | 2.4 | 21 | 4 |
| Pantothenic acid (mg) | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 1.5 | 0.0 | 1.2 | 6 | 1 |
| Phenylalanine (g) | 3.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.2 | 5 | 1 |
| Phosphorus (mg) | 1,383.5 | 0.0 | 21.1 | 3.8 | 2.1 | 0.0 | 4.4 | 14.5 | 21.1 | n/a | 1.1 | 22.0 | 0.8 | 6.4 | 433.9 | 131.4 | 0.0 | 77.9 | 2,124 | 425 |
| Phytosterols | n/a | 131.6 | n/a | 0.4 | n/a | 29.8 | n/a | n/a | n/a | n/a | n/a | 4.5 | 0.3 | n/a | n/a | n/a | 0.0 | 56.6 | 223 | 45 |
| Polyunsaturated Fat (g) | 0.7 | 7.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.3 | 12 | 2 |
| Potassium (mg) | 640.7 | 0.0 | 248.0 | 41.7 | 17.7 | 0.1 | 33.1 | 263.9 | 248.0 | n/a | 36.7 | 97.2 | 5.6 | 53.1 | 994.4 | 142.5 | 0.5 | 1,267.3 | 4,091 | 818 |
| Proline (g) | 3.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | 5 | 1 |
| Protein (g) | 77.2 | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.2 | 0.7 | 0.9 | n/a | 0.0 | 0.8 | 0.1 | 0.2 | 9.1 | 12.6 | 0.0 | 3.9 | 107 | 21 |
| Retinol (mcg) | 306.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 306 | 61 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Saturated Fat (g) | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 85.5 | 0.2 | 0.0 | 0.4 | 91 | 18 |
| Selenium (mcg) | 167.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | n/a | 0.3 | 1.1 | 0.0 | 0.0 | n/a | 27.9 | 0.0 | 3.5 | 202 | 40 |
| Serine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.1 | 5 | 1 |
| Sodium (mg) | 3,209.2 | 0.0 | 1.2 | 3.7 | 0.3 | 0.3 | 1.9 | 11.6 | 1.2 | n/a | 7.7 | 3.3 | 0.1 | 0.9 | 58.8 | 13.0 | 2,325.5 | 3.5 | 5,642 | 1,128 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 19.0 | 19 | 4 |
| Stigmasterol | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 26.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 8.5 | 35 | 7 |
| Sugar (g) | 0.0 | 0.0 | 10.4 | 0.1 | 0.3 | 0.0 | 0.3 | 11.3 | 10.4 | n/a | 26.8 | 0.2 | 0.0 | 0.8 | n/a | n/a | 0.0 | 43.3 | 104 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.1 | 4 | 1 |
| Tocopherol, alpha (mg) | 7.5 | 1.9 | 0.0 | 0.2 | 0.0 | 1.9 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | 14 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 5.7 | 13.6 | 0.2 | 0.0 | 0.0 | 13.5 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 96.4 | 1.0 | 0.0 | 1.2 | 133 | 27 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.2 | 5 | 1 |
| Vitamin A, IU (IU) | 1,020.6 | 0.0 | 248.0 | 539.8 | 7.6 | 0.0 | 119.6 | 1,377.5 | 248.0 | n/a | 0.0 | 62.1 | 3.9 | 22.7 | 0.0 | 0.0 | 0.0 | 226.6 | 3,876 | 775 |
| Vitamin A, RAE (mcg) | 306.2 | 0.0 | 12.4 | 27.0 | 0.3 | 0.0 | 6.0 | 68.2 | 12.4 | n/a | 0.0 | 3.1 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 10.6 | 447 | 89 |
| Vitamin B-12 (mcg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 62.0 | 2.2 | 4.5 | 0.0 | 2.3 | 88.3 | 62.0 | n/a | 0.0 | 0.7 | 0.0 | 13.6 | 4.5 | 0.0 | 0.0 | 30.8 | 271 | 54 |
| Vitamin D (IU) | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Water (g) | 470.7 | 0.0 | 109.5 | 7.4 | 13.7 | 0.0 | 10.8 | 127.7 | 109.5 | n/a | 0.4 | 0.6 | 0.1 | 41.2 | 329.4 | 19.4 | 0.0 | 265.2 | 1,505 | 301 |
| Zinc (mg) | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 2.5 | 2.2 | 0.0 | 0.5 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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