Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) flour |
1/4 cup (50g) sugar |
3 teaspoons (14g) baking powder |
1/3 cup (76g) butter |
1 (50g) eggs |
1 cup (244g) milk |
16 (0g) cookies |
3 tablespoons (23g) flour |
3 tablespoons (38g) sugar |
5 (0g) cookies |
2 tablespoons (28g) butter |
1 cup (170g) vanilla chips |
1 tablespoon (13g) shortening |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.0 | 0.0 | 9.9 | 1.6 | 0.5 | 1.8 | n/a | 0.1 | 0.0 | n/a | 0.6 | 2.6 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 1.0 | n/a | n/a | 0.0 | 0.7 | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 0.5 | 1,016.2 | 18.1 | 28.0 | 290.4 | n/a | 3.5 | 0.4 | n/a | 6.8 | 338.3 | 0.0 | 1,735 | 145 |
| Calories | 796.3 | 193.5 | 7.0 | 542.0 | 71.5 | 156.2 | n/a | 85.3 | 146.3 | n/a | 203.6 | 916.3 | 113.2 | 3,231 | 269 |
| Calories (kj) | 3,331.6 | 809.0 | 29.4 | 2,267.0 | 299.5 | 653.9 | n/a | 357.0 | 611.6 | n/a | 851.7 | 3,831.8 | 473.5 | 13,516 | 1,126 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 166.9 | 50.0 | 3.3 | 0.0 | 0.4 | 11.3 | n/a | 17.9 | 37.8 | n/a | 0.0 | 100.7 | 0.0 | 388 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 162.5 | 186.0 | 34.2 | n/a | 0.0 | 0.0 | n/a | 61.1 | 35.7 | 0.0 | 479 | 40 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 7 | 1 |
| Folate (mcg) | 400.3 | 0.0 | 0.0 | 2.3 | 23.5 | 12.2 | n/a | 42.9 | 0.0 | n/a | 0.9 | 11.9 | 0.0 | 494 | 41 |
| Folate, DFE (mcg) | 636.6 | 0.0 | 0.0 | 2.3 | 23.5 | 12.2 | n/a | 68.2 | 0.0 | n/a | 0.9 | 11.9 | 0.0 | 755 | 63 |
| Folate, food (mcg) | 63.4 | 0.0 | 0.0 | 2.3 | 23.5 | 12.2 | n/a | 6.8 | 0.0 | n/a | 0.9 | 11.9 | 0.0 | 121 | 10 |
| Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 373 | 31 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 7.6 | n/a | n/a | 0.1 | 0.8 | 1.7 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | 0.0 | 11 | 1 |
| Glycine (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 10.2 | 0.0 | 1.6 | 0.0 | 0.9 | 0.1 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 14 | 1 |
| Isoleucine (g) | 0.8 | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | 0.1 | 0.5 | 0.8 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | 0.1 | 0.5 | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 48.1 | 0.0 | 5.4 | 1.5 | 6.0 | 31.7 | n/a | 5.2 | 0.0 | n/a | 0.6 | 20.4 | 0.0 | 119 | 10 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 15.9 | 1.8 | 2.6 | n/a | 0.0 | 0.0 | n/a | 6.0 | 15.5 | 5.7 | 48 | 4 |
| Niacin (mg) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.4 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.1 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 236.3 | 0.0 | 1,368.7 | 18.1 | 99.0 | 226.9 | n/a | 25.3 | 0.0 | n/a | 6.8 | 299.2 | 0.0 | 2,280 | 190 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 25.6 | 26 | 2 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 2.3 | 1.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.9 | 1.7 | 3.3 | 11 | 1 |
| Potassium (mg) | 234.1 | 1.0 | 0.7 | 18.1 | 69.0 | 368.4 | n/a | 25.1 | 0.8 | n/a | 6.8 | 486.2 | 0.0 | 1,210 | 101 |
| Proline (g) | 2.6 | n/a | n/a | 0.1 | 0.3 | 0.8 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Protein (g) | 22.6 | 0.0 | 0.0 | 0.6 | 6.3 | 8.0 | n/a | 2.4 | 0.0 | n/a | 0.2 | 10.0 | 0.0 | 50 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 507.2 | 80.0 | 75.6 | n/a | 0.0 | 0.0 | n/a | 190.6 | 15.3 | 0.0 | 869 | 72 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 38.8 | 1.6 | 5.6 | n/a | 0.0 | 0.0 | n/a | 14.6 | 33.0 | 3.2 | 97 | 8 |
| Selenium (mcg) | 74.2 | 0.3 | 0.0 | 0.8 | 15.4 | 4.9 | n/a | 7.9 | 0.2 | n/a | 0.3 | 7.7 | 0.0 | 112 | 9 |
| Serine (g) | 1.1 | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 4.4 | 0.5 | 1,089.2 | 539.7 | 71.0 | 119.6 | n/a | 0.5 | 0.4 | n/a | 202.8 | 153.0 | 0.0 | 2,181 | 182 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | n/a | 88 | 7 |
| Sugar (g) | 0.6 | 49.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 37.7 | n/a | 0.0 | 100.3 | 0.0 | 189 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.6 | 0.8 | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4.1 | 5 | 0 |
| Total Fat (g) | 2.1 | 0.0 | 0.0 | 61.3 | 4.8 | 8.9 | n/a | 0.2 | 0.0 | n/a | 23.0 | 54.6 | 12.8 | 168 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,889.0 | 270.0 | 336.7 | n/a | 0.0 | 0.0 | n/a | 709.7 | 51.0 | 0.0 | 3,256 | 271 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 517.0 | 80.0 | 80.5 | n/a | 0.0 | 0.0 | n/a | 194.3 | 15.3 | 0.0 | 887 | 74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 45.4 | 41.0 | n/a | n/a | 0.0 | 0.0 | n/a | 17.0 | 0.0 | 0.0 | 103 | 9 |
| Water (g) | 26.1 | 0.0 | 0.6 | 12.0 | 38.1 | 214.0 | n/a | 2.8 | 0.0 | n/a | 4.5 | 2.2 | 0.0 | 300 | 25 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.