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Nutritional Facts: Holiday Sausage Stars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
bulk pork sausage
3 cups (339g)
cheese
1 cup (240g)
ranch dressing
1/2 cup (75g)
red peppers
16 ounces (454g)
egg roll wraps
79 g (0g)
French's French fried onions
Total 1 serving
Alanine (g) 6.8 1.7 n/a 0.0 1.4 n/a 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.2 2.8 n/a 0.0 1.6 n/a 12 1
Ash (g) 5.8 15.1 6.5 0.4 8.6 n/a 36 5
Aspartic acid (g) 10.8 4.1 n/a 0.2 1.9 n/a 17 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 99.7 1,684.8 74.4 5.2 213.6 n/a 2,078 260
Calories 1,346.4 1,122.1 1,161.6 23.1 1,322.3 n/a 4,975 622
Calories (kj) 5,634.9 4,698.5 4,862.4 96.1 5,534.6 n/a 20,827 2,603
Campesterol n/a n/a 76.8 n/a n/a n/a 77 10
Carbohydrates (g) 0.0 28.2 16.1 4.5 263.1 n/a 312 39
Cholesterol (mg) 426.1 217.0 79.2 0.0 40.9 n/a 763 95
Copper (mg) 0.2 0.1 0.1 0.0 0.7 n/a 1 0
Cystine (g) 1.5 0.4 n/a 0.0 1.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 1.7 1.6 8.2 n/a 11 1
Folate (mcg) 27.2 17.0 9.6 34.3 390.8 n/a 479 60
Folate, DFE (mcg) 27.2 17.0 9.6 34.3 608.9 n/a 697 87
Folate, food (mcg) 27.2 17.0 9.6 34.3 77.2 n/a 165 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 313.5 n/a 314 39
Fructose n/a n/a 1.0 1.7 n/a n/a 3 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.2 1.4 n/a n/a 3 0
Glutamic acid (g) 18.2 13.8 n/a 0.2 15.4 n/a 48 6
Glycine (g) 5.5 1.1 n/a 0.0 1.5 n/a 8 1
Histidine (g) 4.7 2.7 n/a 0.0 0.9 n/a 8 1
Iron (mg) 5.8 2.8 1.5 0.3 15.3 n/a 26 3
Isoleucine (g) 5.5 3.1 n/a 0.0 1.7 n/a 10 1
Lactose n/a n/a 0.2 0.0 n/a n/a 0 0
Leucine (g) 9.3 5.9 n/a 0.0 3.1 n/a 18 2
Lysine (g) 10.5 6.6 n/a 0.0 0.9 n/a 18 2
Magnesium (mg) 108.8 101.7 12.0 8.9 90.9 n/a 322 40
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 2.9 n/a 3 0
Methionine (g) 3.1 1.7 n/a 0.0 0.8 n/a 6 1
Monounsaturated Fat (g) 41.9 24.3 27.3 0.0 0.9 n/a 94 12
Niacin (mg) 19.1 0.3 0.0 0.7 24.6 n/a 45 6
Pantothenic acid (mg) 2.4 3.3 1.9 0.2 0.1 n/a 8 1
Phenylalanine (g) 4.6 3.4 n/a 0.0 2.2 n/a 10 1
Phosphorus (mg) 1,024.5 1,356.0 386.4 19.4 368.1 n/a 3,154 394
Polyunsaturated Fat (g) 8.5 2.4 68.0 0.1 2.8 n/a 82 10
Potassium (mg) 1,641.1 1,230.6 148.8 157.2 372.6 n/a 3,550 444
Proline (g) 4.7 6.8 n/a 0.0 5.2 n/a 17 2
Protein (g) 116.5 66.6 2.5 0.7 44.5 n/a 231 29
Retinol (mcg) 9.1 501.7 24.0 0.0 18.2 n/a 553 69
Riboflavin (mg) 1.0 1.5 0.1 0.1 1.7 n/a 4 1
Saturated Fat (g) 35.0 52.1 19.2 0.0 1.2 n/a 108 13
Selenium (mcg) 160.5 54.9 5.0 0.1 128.1 n/a 349 44
Serine (g) 4.8 3.2 n/a 0.0 2.2 n/a 10 1
Sodium (mg) 330.9 3,274.7 2,625.6 3.0 2,599.2 n/a 8,833 1,104
Starch n/a n/a 4.2 0.0 n/a n/a 4 1
Stigmasterol n/a n/a 81.6 n/a n/a n/a 82 10
Sucrose n/a n/a 3.6 0.0 n/a n/a 4 0
Sugar (g) 0.0 n/a 5.9 3.1 n/a n/a 9 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 3.2 0.1 0.2 0.0 2.4 n/a 6 1
Threonine (g) 5.3 2.2 n/a 0.0 1.2 n/a 9 1
Tocopherol, alpha (mg) 1.0 n/a 10.2 1.2 n/a n/a 12 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 94.2 82.9 123.3 0.2 6.8 n/a 307 38
TransFatty acids n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 1.5 1.0 n/a 0.0 0.5 n/a 3 0
Tyrosine (g) 4.1 3.6 n/a 0.0 1.2 n/a 9 1
Valine (g) 6.3 4.0 n/a 0.0 1.9 n/a 12 2
Vitamin A, IU (IU) 36.3 2,390.0 91.2 2,332.6 63.6 n/a 4,914 614
Vitamin A, RAE (mcg) 9.1 539.0 24.0 117.0 18.2 n/a 707 88
Vitamin B-12 (mcg) 2.4 4.3 0.8 0.0 0.1 n/a 8 1
Vitamin B-6 (mg) 1.8 0.5 0.1 0.2 0.1 n/a 3 0
Vitamin C (mg) 3.2 0.0 8.2 95.1 0.0 n/a 106 13
Vitamin D (IU) 95.2 n/a 9.6 0.0 n/a n/a 105 13
Water (g) 239.1 146.2 91.6 68.7 130.9 n/a 677 85
Zinc (mg) 14.6 10.2 1.0 0.2 3.2 n/a 29 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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