Nutritional Facts: Gramma's Cabbage Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (560g)
cabbage
2 medium (220g)
onions
2 (238g)
green peppers
1 cup (238g)
vinegar
1 cup (200g)
white sugar
2 teaspoons (0g)
celery salt
2 teaspoons (4g)
mustard seeds
1 teaspoon (2g)
turmeric
Total 1 serving
Alanine (g) 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 0.2 0.1 n/a n/a n/a 0.1 n/a 1 0
Ash (g) 3.6 0.8 1.0 0.0 0.0 n/a 0.2 0.1 6 1
Aspartic acid (g) 0.7 0.2 0.5 n/a n/a n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 224.0 50.6 23.8 14.3 2.0 n/a 10.6 4.0 329 41
Calories 140.0 88.0 47.6 42.8 774.0 n/a 20.3 7.8 1,121 140
Calories (kj) 576.8 365.2 199.9 180.9 3,236.0 n/a 85.0 32.6 4,676 585
Carbohydrates (g) 32.5 20.5 11.0 0.1 200.0 n/a 1.1 1.4 267 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 14.0 3.7 4.0 0.0 0.0 n/a 0.5 0.5 23 3
Folate (mcg) 240.8 41.8 23.8 0.0 0.0 n/a 6.5 0.9 314 39
Folate, DFE (mcg) 240.8 41.8 23.8 0.0 0.0 n/a 6.5 0.9 314 39
Folate, food (mcg) 240.8 41.8 23.8 0.0 0.0 n/a 6.5 0.9 314 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 8.1 2.8 2.7 n/a 0.0 n/a 0.0 0.0 14 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 9.4 4.3 2.8 n/a 0.0 n/a 0.1 0.0 17 2
Glutamic acid (g) 1.6 0.6 0.5 n/a n/a n/a 0.2 n/a 3 0
Glycine (g) 0.2 0.1 0.1 n/a n/a n/a 0.1 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 0.5 0.8 0.1 0.1 n/a 0.4 0.9 5 1
Isoleucine (g) 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.1 0.1 n/a n/a n/a 0.1 n/a 0 0
Lysine (g) 0.2 0.1 0.1 n/a n/a n/a 0.1 n/a 0 0
Magnesium (mg) 67.2 22.0 23.8 2.4 0.0 n/a 14.8 4.2 134 17
Maltose (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.3 0.3 0.1 0.0 n/a 0.1 0.2 2 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Niacin (mg) 1.3 0.3 1.1 0.0 0.0 n/a 0.2 0.1 3 0
Pantothenic acid (mg) 1.2 0.3 0.2 0.0 0.0 n/a 0.0 n/a 2 0
Phenylalanine (g) 0.2 0.1 0.2 n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 145.6 63.8 47.6 9.5 0.0 n/a 33.1 5.9 306 38
Phytosterols (mg) 61.6 33.0 21.4 n/a n/a n/a 4.7 1.8 123 15
Polyunsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.4 0.0 1 0
Potassium (mg) 952.0 321.2 416.5 4.8 4.0 n/a 29.5 55.6 1,784 223
Proline (g) 0.3 0.0 0.1 n/a n/a n/a 0.1 n/a 0 0
Protein (g) 7.2 2.4 2.0 0.0 0.0 n/a 1.0 0.2 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.1 0.1 0.0 0.0 n/a 0.1 0.1 1 0
Selenium (mcg) 1.7 1.1 0.0 1.2 1.2 n/a 8.3 0.1 14 2
Serine (g) 0.3 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Sodium (mg) 100.8 8.8 7.1 4.8 2.0 n/a 0.5 0.8 125 16
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 2.2 0.3 n/a 199.6 n/a 0.1 0.1 203 25
Sugar (g) 17.9 9.3 5.7 0.1 199.6 n/a 0.3 0.1 233 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.9 0.0 0.0 n/a 0.2 0.1 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.8 0.0 1 0
Total Fat (g) 0.6 0.2 0.4 0.0 0.0 n/a 1.4 0.2 3 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.1 n/a n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 548.8 4.4 880.6 0.0 0.0 n/a 1.2 0.0 1,435 179
Vitamin A, RAE (mcg) 28.0 0.0 42.8 0.0 0.0 n/a 0.1 0.0 71 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.3 0.5 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 205.0 16.3 191.4 0.0 0.0 n/a 0.3 0.6 413 52
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 516.2 196.0 223.5 225.6 0.0 n/a 0.2 0.2 1,162 145
Zinc (mg) 1.0 0.4 0.3 0.0 0.0 n/a 0.2 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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