Nutritional Facts: Blueberry Cream Cheese Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1/4 cup (50g)
sugar
3 (150g)
eggs
8 ounces (227g)
cream cheese
1/2 cup (109g)
vegetable oil
1 teaspoon (4g)
vanilla extract
1 1/4 cups (185g)
fresh blueberries
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.4 0.0 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.8 n/a 1.2 0.5 0.0 n/a 0.1 3 0
Ash (g) 11.8 0.0 1.6 3.0 0.0 0.0 0.4 17 1
Aspartic acid (g) 1.1 n/a 2.0 1.2 0.0 n/a 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 0.5 84.0 222.7 0.0 0.5 11.1 1,009 84
Calories 2,208.4 193.5 214.5 777.0 963.6 12.1 105.5 4,475 373
Calories (kj) 9,237.4 809.0 898.5 3,251.2 4,031.9 50.6 444.0 18,723 1,560
Carbohydrates (g) 399.2 50.0 1.1 9.2 0.0 0.5 26.8 487 41
Cholesterol (mg) 10.2 0.0 558.0 249.9 0.0 0.0 0.0 818 68
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.4 n/a 0.4 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 0.0 4.4 10 1
Folate (mcg) 531.6 0.0 70.5 25.0 0.0 0.0 11.1 638 53
Folate, DFE (mcg) 874.2 0.0 70.5 25.0 0.0 0.0 11.1 981 82
Folate, food (mcg) 46.0 0.0 70.5 25.0 0.0 0.0 11.1 153 13
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 486 40
Fructose n/a 0.0 0.0 0.0 n/a n/a 9.2 9 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.6 0.0 n/a n/a 9.0 10 1
Glutamic acid (g) 6.6 n/a 2.5 3.0 0.0 n/a 0.2 12 1
Glycine (g) 0.7 n/a 0.6 0.3 0.0 n/a 0.1 2 0
Histidine (g) 0.5 n/a 0.5 0.4 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.7 0.0 2.6 0.9 0.0 0.0 0.5 12 1
Isoleucine (g) 1.0 n/a 1.0 0.7 0.0 n/a 0.0 3 0
Lactose n/a 0.0 0.0 7.3 n/a n/a 0.0 7 1
Leucine (g) 1.7 n/a 1.6 1.5 0.0 n/a 0.1 5 0
Lysine (g) 1.0 n/a 1.4 1.3 0.0 n/a 0.0 4 0
Magnesium (mg) 51.1 0.0 18.0 20.4 0.0 0.5 11.1 101 8
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.6 2 0
Methionine (g) 0.4 n/a 0.6 0.4 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 24.8 0.0 5.5 19.6 30.1 0.0 0.1 80 7
Niacin (mg) 9.1 0.0 0.1 0.3 0.0 0.0 0.8 10 1
Pantothenic acid (mg) 1.9 0.0 2.3 1.3 0.0 0.0 0.2 6 0
Phenylalanine (g) 1.0 n/a 1.0 0.7 0.0 n/a 0.0 3 0
Phosphorus (mg) 1,584.7 0.0 297.0 240.8 0.0 0.3 22.2 2,145 179
Phytosterols n/a n/a n/a n/a 1,055.1 n/a n/a 1,055 88
Polyunsaturated Fat (g) 22.4 0.0 2.9 3.3 59.6 0.0 0.3 88 7
Potassium (mg) 419.2 1.0 207.0 313.5 0.0 6.2 142.5 1,089 91
Proline (g) 2.4 n/a 0.8 1.5 0.0 n/a 0.1 5 0
Protein (g) 22.5 0.0 18.8 13.5 0.0 0.0 1.4 56 5
Retinol (mcg) 0.0 0.0 240.0 815.6 0.0 0.0 0.0 1,056 88
Riboflavin (mg) 1.0 0.0 0.7 0.3 0.0 0.0 0.1 2 0
Saturated Fat (g) 8.9 0.0 4.7 43.8 14.1 0.0 0.1 72 6
Selenium (mcg) 15.3 0.3 46.1 5.5 0.0 0.0 0.2 67 6
Serine (g) 1.2 n/a 1.5 0.8 0.0 n/a 0.0 4 0
Sodium (mg) 3,358.6 0.5 213.0 729.3 0.0 0.4 1.9 4,304 359
Starch n/a n/a n/a 0.8 n/a n/a 0.1 1 0
Sucrose n/a 49.9 0.0 0.0 n/a n/a 0.2 50 4
Sugar (g) 221.5 49.9 0.6 7.3 0.0 0.5 18.4 298 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.7 n/a 0.8 0.5 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 4.7 0.0 1.6 0.7 15.6 0.0 1.1 24 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.8 0.1 n/a n/a 0.7 2 0
Total Fat (g) 59.3 0.0 14.3 77.8 109.0 0.0 0.6 261 22
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.3 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.2 0.0 n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.7 0.7 0.0 n/a 0.0 2 0
Valine (g) 1.1 n/a 1.3 0.9 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 5.1 0.0 810.0 3,051.3 0.0 0.0 99.9 3,966 331
Vitamin A, RAE (mcg) 0.0 0.0 240.0 831.6 0.0 0.0 5.6 1,077 90
Vitamin B-12 (mcg) 0.5 0.0 1.3 0.6 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 17.9 19 2
Vitamin D (IU) 0.0 0.0 123.0 56.8 0.0 0.0 0.0 180 15
Water (g) 18.9 0.0 114.2 123.7 0.0 2.2 155.8 415 35
Zinc (mg) 1.4 0.0 1.9 1.2 0.0 0.0 0.3 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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