Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (496g) plum tomatoes |
1 to taste (0g) sea salt |
1 to taste (0g) fresh ground black pepper |
4 tablespoons (57g) butter |
4 tablespoons (54g) extra virgin olive oil |
300 g (300g) prawns |
1 (3g) garlic cloves |
1 (58g) lemons |
1 to taste (0g) cognac |
150 ml (153g) double cream |
400 g (400g) tagliatelle pasta noodles |
1/3 cup (20g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | n/a | 0.1 | 2.1 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 4.0 | 0.0 | n/a | n/a | 0.1 | 2.4 | 0.0 | 7 | 2 |
| Ash (g) | 2.5 | n/a | n/a | 1.2 | 0.0 | 5.6 | 0.0 | 0.2 | n/a | 0.7 | 4.5 | 0.4 | 15 | 4 |
| Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 4.6 | 0.0 | n/a | n/a | 0.2 | 3.0 | 0.1 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 49.6 | n/a | n/a | 13.6 | 0.5 | 162.0 | 5.4 | 15.1 | n/a | 99.5 | 140.0 | 27.6 | 513 | 128 |
| Calories | 89.3 | n/a | n/a | 407.3 | 477.4 | 213.0 | 4.5 | 16.8 | n/a | 527.9 | 1,536.0 | 7.2 | 3,279 | 820 |
| Calories (kj) | 367.0 | n/a | n/a | 1,703.4 | 1,997.5 | 891.0 | 18.7 | 70.2 | n/a | 2,207.8 | 6,436.0 | 30.2 | 13,722 | 3,430 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 19.3 | n/a | n/a | 0.0 | 0.0 | 2.7 | 1.0 | 5.4 | n/a | 4.3 | 285.1 | 1.3 | 319 | 80 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 122.1 | 0.0 | 378.0 | 0.0 | 0.0 | n/a | 209.6 | 336.0 | 0.0 | 1,046 | 261 |
| Copper (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 2 | 1 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | 13.2 | 0.7 | 21 | 5 |
| Folate (mcg) | 74.4 | n/a | n/a | 1.7 | 0.0 | 57.0 | 0.1 | 6.4 | n/a | 6.1 | 920.0 | 30.4 | 1,096 | 274 |
| Folate, DFE (mcg) | 74.4 | n/a | n/a | 1.7 | 0.0 | 57.0 | 0.1 | 6.4 | n/a | 6.1 | 1,480.0 | 30.4 | 1,656 | 414 |
| Folate, food (mcg) | 74.4 | n/a | n/a | 1.7 | 0.0 | 57.0 | 0.1 | 6.4 | n/a | 6.1 | 116.0 | 30.4 | 292 | 73 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 804.0 | 0.0 | 804 | 201 |
| Fructose (g) | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 6.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 7 | 2 |
| Glutamic acid (g) | 2.1 | n/a | n/a | 0.1 | 0.0 | 7.2 | 0.0 | n/a | n/a | 0.7 | 18.3 | 0.0 | 28 | 7 |
| Glycine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.4 | 0.0 | n/a | n/a | 0.1 | 2.0 | 0.0 | 5 | 1 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.0 | 3 | 1 |
| Iron (mg) | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 0.3 | n/a | 0.0 | 16.0 | 1.2 | 20 | 5 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.2 | 2.4 | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.5 | 0.0 | n/a | n/a | 0.3 | 4.6 | 0.0 | 9 | 2 |
| Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.9 | 0.0 | n/a | n/a | 0.2 | 1.7 | 0.0 | 6 | 2 |
| Magnesium (mg) | 54.6 | n/a | n/a | 1.1 | 0.0 | 66.0 | 0.8 | 4.6 | n/a | 10.7 | 232.0 | 10.0 | 380 | 95 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.1 | n/a | 6 | 2 |
| Manganese (mg) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 0.2 | n/a | n/a | 11.9 | 39.4 | 0.2 | 0.0 | 0.0 | n/a | 16.3 | 5.0 | 0.1 | 73 | 18 |
| Niacin (mg) | 2.9 | n/a | n/a | 0.0 | 0.0 | 5.3 | 0.0 | 0.1 | n/a | 0.1 | 33.5 | 0.3 | 42 | 11 |
| Pantothenic acid (mg) | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 0.4 | 3.6 | 0.1 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.2 | 3.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 119.0 | n/a | n/a | 13.6 | 0.0 | 732.0 | 4.6 | 9.3 | n/a | 94.9 | 964.0 | 11.6 | 1,949 | 487 |
| Phytosterols (mg) | 34.7 | n/a | n/a | n/a | 119.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 155 | 39 |
| Polyunsaturated Fat (g) | 0.4 | n/a | n/a | 1.7 | 5.7 | 0.4 | 0.0 | 0.1 | n/a | 2.1 | 5.3 | 0.0 | 16 | 4 |
| Potassium (mg) | 1,175.5 | n/a | n/a | 13.6 | 0.5 | 339.0 | 12.0 | 80.0 | n/a | 114.8 | 976.0 | 110.7 | 2,822 | 706 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.3 | 6.2 | 0.0 | 9 | 2 |
| Protein (g) | 4.4 | n/a | n/a | 0.5 | 0.0 | 40.8 | 0.2 | 0.6 | n/a | 3.1 | 56.6 | 0.6 | 107 | 27 |
| Retinol (mcg) | 0.0 | n/a | n/a | 381.1 | 0.0 | 162.0 | 0.0 | 0.0 | n/a | 619.7 | 68.0 | 0.0 | 1,231 | 308 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.7 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.1 | n/a | n/a | 29.2 | 7.5 | 0.3 | 0.0 | 0.0 | n/a | 35.2 | 4.7 | 0.0 | 77 | 19 |
| Selenium (mcg) | 0.0 | n/a | n/a | 0.6 | 0.0 | 88.8 | 0.4 | 0.2 | n/a | 0.8 | 315.2 | 0.0 | 406 | 102 |
| Serine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.2 | 3.2 | 0.0 | 5 | 1 |
| Sodium (mg) | 24.8 | n/a | n/a | 405.6 | 1.1 | 1,698.0 | 0.5 | 1.2 | n/a | 58.1 | 84.0 | 11.2 | 2,284 | 571 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Sugar (g) | 13.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.2 | 7.5 | 0.2 | 22 | 6 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 5 | 1 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 2.7 | n/a | n/a | 1.3 | 7.7 | 4.0 | 0.0 | 0.1 | n/a | 1.6 | 1.5 | 0.1 | 19 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 5.4 | 0.1 | 7 | 2 |
| Total Fat (g) | 1.0 | n/a | n/a | 46.1 | 54.0 | 3.0 | 0.0 | 0.2 | n/a | 56.6 | 17.8 | 0.2 | 179 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.2 | 1.2 | 0.0 | 3 | 1 |
| Valine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.2 | 2.7 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 4,131.7 | n/a | n/a | 1,419.4 | 0.0 | 540.0 | 0.3 | 12.8 | n/a | 2,249.1 | 248.0 | 1,683.1 | 10,284 | 2,571 |
| Vitamin A, RAE (mcg) | 208.3 | n/a | n/a | 388.5 | 0.0 | 162.0 | 0.0 | 0.6 | n/a | 628.8 | 68.0 | 84.1 | 1,540 | 385 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 0.3 | 1.2 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 68.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 30.7 | n/a | 0.9 | 0.0 | 26.6 | 127 | 32 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 34.1 | 0.0 | 6.0 | 0.0 | 0.0 | n/a | 41.3 | 44.0 | 0.0 | 125 | 31 |
| Water (g) | 468.8 | n/a | n/a | 9.0 | 0.0 | 249.0 | 1.8 | 51.6 | n/a | 88.3 | 36.0 | 17.5 | 922 | 231 |
| Zinc (mg) | 0.8 | n/a | n/a | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.4 | 7.7 | 0.2 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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