Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 kg (1,000g) pork |
12 (36g) garlic cloves |
2 inches (0g) ginger |
2 tablespoons (25g) sugar |
1 tablespoon (6g) ground cumin |
1 tablespoon (7g) turmeric powder |
1 tablespoon (7g) ground pepper |
1 tablespoon (8g) red chili pepper flakes |
1 1/2 tablespoons (9g) black mustard seeds |
1 1/2 teaspoons (4g) ground cinnamon |
1 1/2 teaspoons (0g) black cardamom pods |
3/4 teaspoon (2g) ground cloves |
3/4 teaspoon (2g) ground nutmeg |
1/2 cup (120g) cider vinegar |
1 to taste (0g) salt |
2 sprigs (0g) curry |
Total | 1 serving | |
| Alanine (g) | 16.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 17.7 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 18 | 3 |
| Ash (g) | 11.1 | 0.5 | n/a | 0.0 | 0.5 | 0.4 | 0.3 | 1.0 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 15 | 2 |
| Aspartic acid (g) | 26.2 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 27 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 180.0 | 65.2 | n/a | 0.3 | 55.9 | 12.4 | 30.6 | 26.6 | 25.1 | 39.3 | n/a | 10.7 | 3.0 | 8.4 | n/a | n/a | 457 | 76 |
| Calories | 2,010.0 | 53.6 | n/a | 97.5 | 22.5 | 24.1 | 17.3 | 22.7 | 48.0 | 9.7 | n/a | 5.4 | 8.7 | 25.1 | n/a | n/a | 2,345 | 391 |
| Calories (kj) | 8,390.0 | 224.3 | n/a | 407.7 | 94.0 | 100.7 | 72.5 | 95.0 | 200.9 | 40.6 | n/a | 22.4 | 36.2 | 107.6 | n/a | n/a | 9,792 | 1,632 |
| Carbohydrates (g) | 0.0 | 11.9 | n/a | 25.2 | 2.7 | 4.4 | 4.4 | 4.0 | 2.7 | 3.2 | n/a | 1.0 | 0.8 | 1.1 | n/a | n/a | 61 | 10 |
| Cholesterol (mg) | 840.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 840 | 140 |
| Copper (mg) | 0.8 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.8 | n/a | 0.0 | 0.6 | 1.4 | 1.7 | 2.8 | 1.2 | 2.1 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 12 | 2 |
| Folate (mcg) | 30.0 | 1.1 | n/a | 0.0 | 0.6 | 2.7 | 1.2 | 2.3 | 15.3 | 0.2 | n/a | 1.5 | 1.3 | 0.0 | n/a | n/a | 56 | 9 |
| Folate, DFE (mcg) | 30.0 | 1.1 | n/a | 0.0 | 0.6 | 2.7 | 1.2 | 2.3 | 15.3 | 0.2 | n/a | 1.5 | 1.3 | 0.0 | n/a | n/a | 56 | 9 |
| Folate, food (mcg) | 30.0 | 1.1 | n/a | 0.0 | 0.6 | 2.7 | 1.2 | 2.3 | 15.3 | 0.2 | n/a | 1.5 | 1.3 | 0.0 | n/a | n/a | 56 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 43.5 | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 45 | 7 |
| Glycine (g) | 12.7 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Histidine (g) | 11.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Hydroxyproline (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.0 | 0.6 | n/a | 0.0 | 4.0 | 2.8 | 0.7 | 1.4 | 0.9 | 0.3 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 21 | 4 |
| Isoleucine (g) | 13.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 22.8 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 23 | 4 |
| Lysine (g) | 25.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 25 | 4 |
| Magnesium (mg) | 250.0 | 9.0 | n/a | 0.0 | 22.0 | 13.1 | 11.8 | 12.0 | 35.0 | 2.4 | n/a | 4.4 | 3.0 | 6.0 | n/a | n/a | 369 | 61 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.6 | n/a | 0.0 | 0.2 | 0.5 | 0.9 | 0.1 | 0.2 | 0.7 | n/a | 0.5 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Methionine (g) | 7.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 39.1 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 0.1 | 0.3 | 2.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 43 | 7 |
| Niacin (mg) | 65.0 | 0.3 | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 0.9 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 67 | 11 |
| Pantothenic acid (mg) | 7.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Phenylalanine (g) | 11.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Phosphorus (mg) | 2,310.0 | 55.1 | n/a | 0.0 | 29.9 | 18.2 | 10.9 | 24.2 | 78.2 | 2.5 | n/a | 1.7 | 3.5 | 9.6 | n/a | n/a | 2,544 | 424 |
| Phytosterols | n/a | n/a | n/a | n/a | 4.1 | 5.6 | 6.3 | 6.7 | 11.2 | 1.0 | n/a | 4.2 | 1.0 | 0.0 | n/a | n/a | 40 | 7 |
| Polyunsaturated Fat (g) | 8.6 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | 1.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 11 | 2 |
| Potassium (mg) | 3,570.0 | 144.4 | n/a | 0.5 | 107.3 | 171.7 | 91.7 | 157.2 | 69.7 | 16.9 | n/a | 18.3 | 5.8 | 87.2 | n/a | n/a | 4,441 | 740 |
| Proline (g) | 11.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Protein (g) | 275.1 | 2.3 | n/a | 0.0 | 1.1 | 0.5 | 0.7 | 1.1 | 2.5 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 284 | 47 |
| Retinol (mcg) | 10.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 2 |
| Riboflavin (mg) | 3.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 30.9 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 32 | 5 |
| Selenium (mcg) | 442.0 | 5.1 | n/a | 0.2 | 0.3 | 0.3 | 0.3 | 1.6 | 19.7 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 470 | 78 |
| Serine (g) | 11.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Sodium (mg) | 550.0 | 6.1 | n/a | 0.3 | 10.1 | 2.6 | 1.4 | 132.2 | 1.2 | 0.4 | n/a | 4.0 | 0.3 | 6.0 | n/a | n/a | 714 | 119 |
| Sucrose | n/a | n/a | n/a | 25.1 | n/a | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 26 | 4 |
| Sugar (g) | 0.0 | 0.4 | n/a | 25.1 | 0.1 | 0.2 | 0.0 | 0.6 | 0.6 | 0.1 | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 28 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 6.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Threonine (g) | 12.5 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 3.1 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 1.9 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 92.1 | 0.2 | n/a | 0.0 | 1.3 | 0.7 | 0.2 | 1.2 | 3.4 | 0.0 | n/a | 0.3 | 0.6 | 0.0 | n/a | n/a | 100 | 17 |
| Trans-monoenoic Fat (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 3.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Tyrosine (g) | 10.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Valine (g) | 14.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Vitamin A, IU (IU) | 40.0 | 3.2 | n/a | 0.0 | 76.2 | 0.0 | 37.7 | 2,389.9 | 2.9 | 11.6 | n/a | 8.8 | 1.7 | 0.0 | n/a | n/a | 2,572 | 429 |
| Vitamin A, RAE (mcg) | 10.0 | 0.0 | n/a | 0.0 | 3.8 | 0.0 | 1.9 | 119.5 | 0.2 | 0.6 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 137 | 23 |
| Vitamin B-12 (mcg) | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 5.8 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin C (mg) | 2.0 | 11.2 | n/a | 0.0 | 0.5 | 1.8 | 0.0 | 0.1 | 0.7 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 18 | 3 |
| Vitamin D (IU) | 310.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 310 | 52 |
| Water (g) | 625.3 | 21.1 | n/a | 0.0 | 0.5 | 0.8 | 0.9 | 0.9 | 0.5 | 0.4 | n/a | 0.1 | 0.1 | 112.1 | n/a | n/a | 763 | 127 |
| Zinc (mg) | 29.0 | 0.4 | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 0.3 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 31 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.