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Nutritional Facts: Shrimp in Coconut Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1 to taste (0g)
oil
1 (110g)
onions
3 (9g)
garlic cloves
1 (123g)
tomatoes
1 (119g)
bell peppers
13 1/2 ounces (383g)
coconut milk
1 teaspoon (6g)
salt
1/3 teaspoon (1g)
cumin
1/2 teaspoon (1g)
red chilies
2 teaspoons (9g)
brown sugar
Total 1 serving
Alanine (g) 3.8 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.1 0.1 0.0 0.0 1.3 0.0 n/a 0.0 n/a 8 2
Ash (g) 8.4 n/a 0.4 0.1 0.6 0.5 3.7 6.0 0.1 0.0 0.0 20 5
Aspartic acid (g) 6.9 n/a 0.1 0.0 0.2 0.2 0.8 0.0 n/a 0.0 n/a 8 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 244.9 n/a 25.3 16.3 12.3 11.9 68.9 1.4 6.5 0.1 7.6 395 99
Calories 322.1 n/a 44.0 13.4 22.1 23.8 754.0 0.0 2.6 0.2 35.0 1,217 304
Calories (kj) 1,347.2 n/a 182.6 56.1 91.0 100.0 3,153.6 0.0 11.0 0.9 146.3 5,089 1,272
Carbohydrates (g) 4.1 n/a 10.3 3.0 4.8 5.5 10.8 0.0 0.3 0.0 9.0 48 12
Cholesterol (mg) 571.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572 143
Copper (mg) 0.8 n/a 0.0 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 1.9 0.2 1.5 2.0 n/a 0.0 0.1 0.0 0.0 6 1
Folate (mcg) 86.2 n/a 20.9 0.3 18.5 11.9 53.6 0.0 0.1 0.1 0.1 192 48
Folate, DFE (mcg) 86.2 n/a 20.9 0.3 18.5 11.9 53.6 0.0 0.1 0.1 0.1 192 48
Folate, food (mcg) 86.2 n/a 20.9 0.3 18.5 11.9 53.6 0.0 0.1 0.1 0.1 192 48
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 1.4 n/a 1.7 1.3 n/a n/a n/a n/a 0.1 5 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 2.2 n/a 1.5 1.4 n/a n/a n/a n/a 0.1 5 1
Glutamic acid (g) 10.8 n/a 0.3 0.1 0.5 0.2 1.8 0.0 n/a 0.0 n/a 14 3
Glycine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 1
Histidine (g) 1.4 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 2 0
Iron (mg) 1.0 n/a 0.2 0.2 0.3 0.4 12.6 0.0 0.5 0.0 0.1 15 4
Isoleucine (g) 2.8 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.3 n/a 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 6 1
Lysine (g) 5.9 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 6 2
Magnesium (mg) 99.8 n/a 11.0 2.3 13.5 11.9 176.1 0.1 2.6 0.1 0.8 318 80
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.1 0.2 0.1 0.1 2.9 0.0 0.0 0.0 0.0 4 1
Methionine (g) 1.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 0.0 3.5 0.0 0.1 0.0 0.0 4 1
Niacin (mg) 8.1 n/a 0.1 0.1 0.7 0.6 2.4 0.0 0.0 0.0 0.0 12 3
Pantothenic acid (mg) 1.4 n/a 0.1 0.1 0.1 0.1 0.6 0.0 n/a 0.0 0.0 2 1
Phenylalanine (g) 2.7 n/a 0.0 0.0 0.0 0.1 0.4 0.0 n/a 0.0 n/a 3 1
Phosphorus (mg) 1,106.8 n/a 31.9 13.8 29.5 23.8 367.4 0.0 3.5 0.2 0.4 1,577 394
Phytosterols n/a n/a 16.5 n/a 8.6 10.7 n/a 0.0 0.5 n/a n/a 36 9
Polyunsaturated Fat (g) 0.6 n/a 0.0 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 512.6 n/a 160.6 36.1 291.5 208.3 842.0 0.5 12.5 1.7 12.2 2,078 519
Proline (g) 2.8 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 1
Protein (g) 61.7 n/a 1.2 0.6 1.1 1.0 7.7 0.0 0.1 0.0 0.0 73 18
Retinol (mcg) 244.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245 61
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 0.1 72.4 0.0 0.0 0.0 0.0 73 18
Selenium (mcg) 134.3 n/a 0.6 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 136 34
Serine (g) 2.5 n/a 0.0 0.0 0.0 0.1 0.4 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 2,567.3 n/a 4.4 1.5 6.2 3.6 49.8 2,325.5 1.2 0.0 2.6 4,962 1,241
Starch (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 1.1 n/a 0.0 0.1 n/a n/a n/a n/a 8.7 10 2
Sugar (g) 0.0 n/a 4.7 0.1 3.2 2.9 n/a 0.0 0.0 0.0 8.9 20 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 n/a 0.0 0.0 0.7 0.4 n/a 0.0 0.0 0.0 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 n/a 0.1 0.0 0.2 0.2 81.6 0.0 0.2 0.0 0.0 87 22
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.3 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 3 1
Valine (g) 2.9 n/a 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 816.5 n/a 2.2 0.8 1,024.6 440.3 0.0 0.0 8.9 5.1 0.0 2,298 575
Vitamin A, RAE (mcg) 244.9 n/a 0.0 0.0 51.7 21.4 0.0 0.0 0.4 0.3 0.0 319 80
Vitamin B-12 (mcg) 5.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 n/a 0.1 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 8.1 2.8 16.9 95.7 3.8 0.0 0.1 0.8 0.0 128 32
Vitamin D (IU) 9.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Water (g) 376.5 n/a 98.0 5.3 116.3 111.7 278.9 0.0 0.1 0.5 0.1 987 247
Zinc (mg) 4.4 n/a 0.2 0.1 0.2 0.2 2.1 0.0 0.0 0.0 0.0 7 2

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