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Nutritional Facts: Blueberry, Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (360g)
bread
8 large (400g)
eggs
1 1/2 cups (222g)
fresh blueberries
1 cup (238g)
heavy cream
1 cup (244g)
milk
1 (0g)
lemon zest
2 teaspoons (5g)
cinnamon
1 teaspoon (4g)
vanilla extract
1/3 cup (67g)
sugar
1 pinch (0g)
salt
4 tablespoons (57g)
sweet butter
1 tablespoon (14g)
light brown sugar
1 cup (328g)
caramel topping
1 tablespoon (14g)
whiskey
Total 1 serving
Alanine (g) 0.9 2.9 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 n/a 5.0 6 1
Arginine (g) 1.0 3.3 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
Ash (g) 7.3 4.2 0.5 1.1 1.8 n/a 0.2 0.0 0.0 0.4 0.0 0.1 1.6 0.0 17 2
Aspartic acid (g) 1.3 5.3 0.1 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 543.6 224.0 13.3 154.7 290.4 n/a 52.4 0.5 0.7 0.1 13.6 11.5 173.8 0.0 1,478 148
Calories 957.6 572.0 126.5 821.1 156.2 n/a 12.9 12.1 257.7 0.0 407.3 52.4 826.6 34.8 4,237 424
Calories (kj) 4,006.8 2,396.0 532.8 3,434.3 653.9 n/a 54.1 50.6 1,077.6 0.0 1,703.4 219.4 3,457.1 145.4 17,732 1,773
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 182.2 2.9 32.2 6.6 11.3 n/a 4.2 0.5 66.6 0.0 0.0 13.5 216.2 0.0 536 54
Cholesterol (mg) 0.0 1,488.0 0.0 326.1 34.2 n/a 0.0 0.0 0.0 0.0 122.1 0.0 3.3 0.0 1,974 197
Copper (mg) 0.9 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.6 1.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 8.6 0.0 5.3 0.0 0.0 n/a 2.8 0.0 0.0 0.0 0.0 0.0 3.0 0.0 20 2
Folate (mcg) 399.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 631 63
Folate, DFE (mcg) 615.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 847 85
Folate, food (mcg) 90.0 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 322 32
Folic acid (mcg) 309.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310 31
Fructose (g) 6.6 0.0 11.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.0 1.5 10.8 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
Glutamic acid (g) 8.9 6.7 0.2 1.0 1.7 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.0 n/a 20 2
Glycine (g) 1.0 1.7 0.1 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 3 0
Histidine (g) 0.6 1.2 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.5 7.0 0.6 0.1 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.7 0.0 23 2
Isoleucine (g) 1.1 2.7 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 5 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.9 4.3 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 8 1
Lysine (g) 0.7 3.6 0.0 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 6 1
Magnesium (mg) 82.8 48.0 13.3 16.7 31.7 n/a 3.1 0.5 0.0 0.0 1.1 1.2 23.0 0.0 221 22
Maltose (g) 4.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
Manganese (mg) 1.7 0.1 0.7 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4 0
Methionine (g) 0.5 1.5 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 2.5 14.6 0.1 25.4 2.6 n/a 0.0 0.0 0.0 0.0 11.9 0.0 0.1 0.0 57 6
Niacin (mg) 15.8 0.3 0.9 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 18 2
Pantothenic acid (mg) 0.7 6.1 0.3 0.6 0.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 9 1
Phenylalanine (g) 1.3 2.7 0.1 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
Phosphorus (mg) 356.4 792.0 26.6 147.6 226.9 n/a 3.3 0.3 0.0 0.0 13.6 0.6 154.2 0.4 1,722 172
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 4.9 7.6 0.3 3.3 0.3 n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 18 2
Potassium (mg) 360.0 552.0 170.9 178.5 368.4 n/a 22.5 6.2 1.3 0.0 13.6 18.4 275.5 0.1 1,968 197
Proline (g) 3.0 2.0 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 7 1
Protein (g) 27.5 50.2 1.6 4.9 8.0 n/a 0.2 0.0 0.0 0.0 0.5 0.0 4.9 0.0 98 10
Retinol (mcg) 0.0 640.0 0.0 963.9 75.6 n/a 0.0 0.0 0.0 0.0 381.1 0.0 88.6 0.0 2,149 215
Riboflavin (mg) 1.2 1.8 0.1 0.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4 0
Saturated Fat (g) 2.6 12.5 0.1 54.8 5.6 n/a 0.0 0.0 0.0 0.0 29.2 0.0 0.4 0.0 105 11
Selenium (mcg) 62.3 122.8 0.2 1.2 4.9 n/a 0.2 0.0 0.4 0.0 0.6 0.2 0.0 0.0 193 19
Serine (g) 1.3 3.9 0.0 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
Sodium (mg) 1,839.6 568.0 2.2 90.4 119.6 n/a 0.5 0.4 0.7 155.0 6.2 3.9 1,144.7 0.0 3,931 393
Starch (g) 146.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 146 15
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 66.5 n/a n/a 13.0 n/a n/a 80 8
Sugar (g) 15.5 1.5 22.1 0.3 n/a n/a 0.1 0.5 66.5 0.0 0.0 13.4 n/a 0.0 120 12
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.6 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.8 2.2 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
Tocopherol, alpha (mg) 0.8 4.2 1.3 2.5 n/a n/a 0.1 0.0 0.0 0.0 1.3 0.0 n/a n/a 10 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 2.0 0.8 n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Total Fat (g) 11.8 38.0 0.7 88.1 8.9 n/a 0.1 0.0 0.0 0.0 46.1 0.0 0.3 0.0 194 19
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.7 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 0.8 2.0 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
Valine (g) 1.2 3.4 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
Vitamin A, IU (IU) 0.0 2,160.0 119.9 3,498.6 336.7 n/a 15.4 0.0 0.0 0.0 1,419.4 0.0 295.2 0.0 7,845 785
Vitamin A, RAE (mcg) 0.0 640.0 6.7 978.2 80.5 n/a 0.8 0.0 0.0 0.0 388.5 0.0 88.6 0.0 2,183 218
Vitamin B-12 (mcg) 0.0 3.6 0.0 0.4 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 5 1
Vitamin B-6 (mg) 0.3 0.7 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 21.5 1.4 3.7 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.0 28 3
Vitamin D (IU) 0.0 328.0 0.0 64.3 n/a n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 426 43
Water (g) 131.2 304.6 186.9 137.3 214.0 n/a 0.6 2.2 0.0 0.0 10.2 0.2 105.0 8.9 1,101 110
Zinc (mg) 2.7 5.2 0.4 0.5 0.9 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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