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    Nutritional Facts: Blueberry, Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (360g)
    bread
    8 large (400g)
    eggs
    1 1/2 cups (222g)
    fresh blueberries
    1 cup (238g)
    heavy cream
    1 cup (244g)
    milk
    1 (0g)
    lemon zest
    2 teaspoons (5g)
    cinnamon
    1 teaspoon (4g)
    vanilla extract
    1/3 cup (67g)
    sugar
    1 pinch (0g)
    salt
    4 tablespoons (57g)
    sweet butter
    1 tablespoon (14g)
    light brown sugar
    1 cup (328g)
    caramel topping
    1 tablespoon (14g)
    whiskey
    Total 1 serving
    Alanine (g) 0.9 2.9 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 n/a 5.0 6 1
    Arginine (g) 1.0 3.3 0.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
    Ash (g) 7.3 4.2 0.5 1.1 1.8 n/a 0.2 0.0 0.0 0.4 0.0 0.1 1.6 0.0 17 2
    Aspartic acid (g) 1.3 5.3 0.1 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 543.6 224.0 13.3 154.7 290.4 n/a 52.4 0.5 0.7 0.1 13.6 11.5 173.8 0.0 1,478 148
    Calories 957.6 572.0 126.5 821.1 156.2 n/a 12.9 12.1 257.7 0.0 407.3 52.4 826.6 34.8 4,237 424
    Calories (kj) 4,006.8 2,396.0 532.8 3,434.3 653.9 n/a 54.1 50.6 1,077.6 0.0 1,703.4 219.4 3,457.1 145.4 17,732 1,773
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 182.2 2.9 32.2 6.6 11.3 n/a 4.2 0.5 66.6 0.0 0.0 13.5 216.2 0.0 536 54
    Cholesterol (mg) 0.0 1,488.0 0.0 326.1 34.2 n/a 0.0 0.0 0.0 0.0 122.1 0.0 3.3 0.0 1,974 197
    Copper (mg) 0.9 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.6 1.1 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 8.6 0.0 5.3 0.0 0.0 n/a 2.8 0.0 0.0 0.0 0.0 0.0 3.0 0.0 20 2
    Folate (mcg) 399.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 631 63
    Folate, DFE (mcg) 615.6 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 847 85
    Folate, food (mcg) 90.0 188.0 13.3 9.5 12.2 n/a 0.3 0.0 0.0 0.0 1.7 0.1 6.6 0.0 322 32
    Folic acid (mcg) 309.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 310 31
    Fructose (g) 6.6 0.0 11.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 5.0 1.5 10.8 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a n/a 18 2
    Glutamic acid (g) 8.9 6.7 0.2 1.0 1.7 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.0 n/a 20 2
    Glycine (g) 1.0 1.7 0.1 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 3 0
    Histidine (g) 0.6 1.2 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.5 7.0 0.6 0.1 0.1 n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.7 0.0 23 2
    Isoleucine (g) 1.1 2.7 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 5 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.9 4.3 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 8 1
    Lysine (g) 0.7 3.6 0.0 0.4 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 n/a 6 1
    Magnesium (mg) 82.8 48.0 13.3 16.7 31.7 n/a 3.1 0.5 0.0 0.0 1.1 1.2 23.0 0.0 221 22
    Maltose (g) 4.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
    Manganese (mg) 1.7 0.1 0.7 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 4 0
    Methionine (g) 0.5 1.5 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2 0
    Monounsaturated Fat (g) 2.5 14.6 0.1 25.4 2.6 n/a 0.0 0.0 0.0 0.0 11.9 0.0 0.1 0.0 57 6
    Niacin (mg) 15.8 0.3 0.9 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 18 2
    Pantothenic acid (mg) 0.7 6.1 0.3 0.6 0.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 9 1
    Phenylalanine (g) 1.3 2.7 0.1 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 5 1
    Phosphorus (mg) 356.4 792.0 26.6 147.6 226.9 n/a 3.3 0.3 0.0 0.0 13.6 0.6 154.2 0.4 1,722 172
    Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 4.9 7.6 0.3 3.3 0.3 n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 18 2
    Potassium (mg) 360.0 552.0 170.9 178.5 368.4 n/a 22.5 6.2 1.3 0.0 13.6 18.4 275.5 0.1 1,968 197
    Proline (g) 3.0 2.0 0.1 0.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 7 1
    Protein (g) 27.5 50.2 1.6 4.9 8.0 n/a 0.2 0.0 0.0 0.0 0.5 0.0 4.9 0.0 98 10
    Retinol (mcg) 0.0 640.0 0.0 963.9 75.6 n/a 0.0 0.0 0.0 0.0 381.1 0.0 88.6 0.0 2,149 215
    Riboflavin (mg) 1.2 1.8 0.1 0.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4 0
    Saturated Fat (g) 2.6 12.5 0.1 54.8 5.6 n/a 0.0 0.0 0.0 0.0 29.2 0.0 0.4 0.0 105 11
    Selenium (mcg) 62.3 122.8 0.2 1.2 4.9 n/a 0.2 0.0 0.4 0.0 0.6 0.2 0.0 0.0 193 19
    Serine (g) 1.3 3.9 0.0 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
    Sodium (mg) 1,839.6 568.0 2.2 90.4 119.6 n/a 0.5 0.4 0.7 155.0 6.2 3.9 1,144.7 0.0 3,931 393
    Starch (g) 146.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 146 15
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 66.5 n/a n/a 13.0 n/a n/a 80 8
    Sugar (g) 15.5 1.5 22.1 0.3 n/a n/a 0.1 0.5 66.5 0.0 0.0 13.4 n/a 0.0 120 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.6 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.8 2.2 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
    Tocopherol, alpha (mg) 0.8 4.2 1.3 2.5 n/a n/a 0.1 0.0 0.0 0.0 1.3 0.0 n/a n/a 10 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 2.0 0.8 n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a 3 0
    Total Fat (g) 11.8 38.0 0.7 88.1 8.9 n/a 0.1 0.0 0.0 0.0 46.1 0.0 0.3 0.0 194 19
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.7 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Tyrosine (g) 0.8 2.0 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 4 0
    Valine (g) 1.2 3.4 0.1 0.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 6 1
    Vitamin A, IU (IU) 0.0 2,160.0 119.9 3,498.6 336.7 n/a 15.4 0.0 0.0 0.0 1,419.4 0.0 295.2 0.0 7,845 785
    Vitamin A, RAE (mcg) 0.0 640.0 6.7 978.2 80.5 n/a 0.8 0.0 0.0 0.0 388.5 0.0 88.6 0.0 2,183 218
    Vitamin B-12 (mcg) 0.0 3.6 0.0 0.4 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.7 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 21.5 1.4 3.7 n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.0 28 3
    Vitamin D (IU) 0.0 328.0 0.0 64.3 n/a n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 426 43
    Water (g) 131.2 304.6 186.9 137.3 214.0 n/a 0.6 2.2 0.0 0.0 10.2 0.2 105.0 8.9 1,101 110
    Zinc (mg) 2.7 5.2 0.4 0.5 0.9 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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