Nutritional Facts: Fresh Fig and Peach Crumble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 tablespoons (114g)
unsalted butter
1/3 cup (67g)
sugar
2 tablespoons (25g)
sugar
1 cup (125g)
all-purpose flour
2 tablespoons (15g)
all-purpose flour
1 pinch (0g)
salt
1 lb (454g)
peaches
1 lb (454g)
figs
1 tablespoon (15g)
fresh lime juice
1/2 teaspoon (1g)
ground cinnamon
1 to taste (0g)
powdered sugar
1 to taste (0g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a n/a 0.5 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 0.0 0.0 0.6 0.1 0.4 2.0 3.0 0.0 0.0 n/a n/a 6 1
Aspartic acid (g) 0.1 n/a n/a 0.5 0.1 0.0 1.9 0.8 0.0 0.0 n/a n/a 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.3 0.7 0.3 18.8 2.2 0.1 27.2 158.9 2.0 13.1 n/a n/a 251 42
Calories 814.5 257.7 97.5 455.0 54.6 0.0 176.9 336.0 3.6 3.2 n/a n/a 2,199 367
Calories (kj) 3,406.9 1,077.6 407.7 1,903.8 228.4 0.0 748.4 1,407.4 15.1 13.5 n/a n/a 9,209 1,535
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 66.6 25.2 95.4 11.4 0.0 43.3 87.1 1.2 1.1 n/a n/a 331 55
Cholesterol (mg) 244.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 244 41
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.3 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.4 0.0 6.8 13.2 0.1 0.7 n/a n/a 25 4
Folate (mcg) 3.4 0.0 0.0 32.5 3.9 0.0 18.1 27.2 1.5 0.1 n/a n/a 87 14
Folate, DFE (mcg) 3.4 0.0 0.0 32.5 3.9 0.0 18.1 27.2 1.5 0.1 n/a n/a 87 14
Folate, food (mcg) 3.4 0.0 0.0 32.5 3.9 0.0 18.1 27.2 1.5 0.1 n/a n/a 87 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 6.9 n/a 0.1 0.0 n/a n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 8.8 n/a 0.1 0.0 n/a n/a 9 1
Glutamic acid (g) 0.2 n/a n/a 4.3 0.5 0.0 0.3 0.3 0.0 0.0 n/a n/a 6 1
Glycine (g) 0.0 n/a n/a 0.5 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.5 0.2 0.0 1.1 1.7 0.0 0.1 n/a n/a 5 1
Isoleucine (g) 0.1 n/a n/a 0.4 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.9 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.1 n/a n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 2.3 0.0 0.0 27.5 3.3 0.0 40.8 77.2 1.2 0.8 n/a n/a 153 26
Maltose n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.1 0.0 0.3 0.6 0.0 0.2 n/a n/a 2 0
Methionine (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.0 n/a n/a 25 4
Niacin (mg) 0.0 0.0 0.0 1.6 0.2 0.0 3.7 1.8 0.0 0.0 n/a n/a 7 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.5 0.1 0.0 0.7 1.4 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 27.3 0.0 0.0 135.0 16.2 0.0 90.7 63.6 2.0 0.8 n/a n/a 336 56
Phytosterols n/a n/a n/a n/a n/a 0.0 45.4 140.7 n/a 0.3 n/a n/a 186 31
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.5 0.1 0.0 0.4 0.7 0.0 0.0 n/a n/a 5 1
Potassium (mg) 27.3 1.3 0.5 133.8 16.0 0.0 861.8 1,053.3 17.0 5.6 n/a n/a 2,117 353
Proline (g) 0.1 n/a n/a 1.5 0.2 0.0 0.1 0.2 0.0 0.0 n/a n/a 2 0
Protein (g) 1.0 0.0 0.0 12.9 1.5 0.0 4.1 3.4 0.1 0.1 n/a n/a 23 4
Retinol (mcg) 762.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 762 127
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 58.4 0.0 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 59 10
Selenium (mcg) 1.1 0.4 0.2 42.4 5.1 0.0 0.5 0.9 0.0 0.0 n/a n/a 51 8
Serine (g) 0.1 n/a n/a 0.6 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 1 0
Sodium (mg) 12.5 0.7 0.3 2.5 0.3 155.0 0.0 4.5 0.3 0.1 n/a n/a 176 29
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 66.5 25.1 n/a n/a n/a 21.6 n/a 0.1 0.0 n/a n/a 113 19
Sugar (g) 0.1 66.5 25.1 0.3 0.0 0.0 38.1 73.8 0.2 0.0 n/a n/a 204 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 0.0 0.0 3.3 0.5 0.0 0.0 n/a n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 92.1 0.0 0.0 1.2 0.1 0.0 1.1 1.4 0.0 0.0 n/a n/a 96 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.5 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 2,838.9 0.0 0.0 0.0 0.0 0.0 1,478.7 644.7 7.3 3.9 n/a n/a 4,973 829
Vitamin A, RAE (mcg) 777.0 0.0 0.0 0.0 0.0 0.0 72.6 31.8 0.3 0.2 n/a n/a 882 147
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.9 9.1 4.4 0.0 n/a n/a 43 7
Vitamin D (IU) 68.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 68 11
Water (g) 20.4 0.0 0.0 14.9 1.8 0.0 403.1 359.2 13.2 0.1 n/a n/a 813 135
Zinc (mg) 0.1 0.0 0.0 0.9 0.1 0.0 0.8 0.7 0.0 0.0 n/a n/a 3 0

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