Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (250g) sugar |
1/2 cup (114g) butter |
2 large (100g) eggs |
1 1/2 cups (225g) bananas |
1/2 cup (123g) buttermilk |
1 teaspoon (4g) vanilla |
2 1/2 cups (313g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 cup (230g) frozen blueberries |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.1 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 0.0 | 2.4 | 1.1 | 1.8 | 1.1 | 0.0 | 1.5 | 1.7 | 6.0 | 0.3 | 16 | 1 |
| Aspartic acid | n/a | 0.1 | 1.3 | 0.3 | 0.3 | n/a | 1.4 | n/a | 0.0 | 0.1 | 3 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.5 | 27.2 | 56.0 | 11.3 | 142.1 | 0.5 | 46.9 | 0.0 | 1.4 | 13.8 | 302 | 15 |
| Calories | 967.5 | 813.8 | 143.0 | 200.3 | 49.0 | 12.1 | 1,137.5 | 0.0 | 0.0 | 186.3 | 3,509 | 175 |
| Calories (kj) | 4,045.0 | 3,403.9 | 599.0 | 834.8 | 207.0 | 50.6 | 4,759.4 | 0.0 | 0.0 | 779.7 | 14,679 | 734 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 250.0 | 0.1 | 0.7 | 51.4 | 5.9 | 0.5 | 238.5 | 0.0 | 0.0 | 50.5 | 597 | 30 |
| Cholesterol (mg) | 0.0 | 244.0 | 372.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 621 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 5.1 | 19 | 1 |
| Folate (mcg) | 0.0 | 3.4 | 47.0 | 45.0 | 6.1 | 0.0 | 571.9 | 0.0 | 0.0 | 16.1 | 690 | 34 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 47.0 | 45.0 | 6.1 | 0.0 | 909.4 | 0.0 | 0.0 | 16.1 | 1,027 | 51 |
| Folate, food (mcg) | 0.0 | 3.4 | 47.0 | 45.0 | 6.1 | 0.0 | 90.6 | 0.0 | 0.0 | 16.1 | 208 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 481 | 24 |
| Fructose (g) | 0.0 | n/a | 0.0 | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Glutamic acid | n/a | 0.2 | 1.7 | 0.3 | 0.8 | n/a | 10.9 | n/a | 0.0 | 0.1 | 14 | 1 |
| Glycine | n/a | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.2 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 1.8 | 0.6 | 0.1 | 0.0 | 14.5 | 0.0 | 0.0 | 0.9 | 18 | 1 |
| Isoleucine | n/a | 0.1 | 0.7 | 0.1 | 0.2 | n/a | 1.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 1.1 | 0.2 | 0.4 | n/a | 2.2 | n/a | 0.0 | 0.1 | 4 | 0 |
| Lysine | n/a | 0.1 | 0.9 | 0.1 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 12.0 | 60.8 | 13.5 | 0.5 | 68.8 | 0.0 | 0.1 | 4.6 | 162 | 8 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 3.7 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 28 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.5 | 0.1 | 0.0 | 18.5 | 0.0 | 0.0 | 0.6 | 21 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.5 | 0.8 | 0.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.3 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.1 | 0.2 | n/a | 1.6 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 198.0 | 49.5 | 109.0 | 0.3 | 337.5 | 0.0 | 0.0 | 16.1 | 738 | 37 |
| Phytosterols | n/a | n/a | n/a | 36.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 36 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 3.5 | 1.9 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 7 | 0 |
| Potassium (mg) | 5.0 | 27.2 | 138.0 | 805.5 | 185.0 | 6.2 | 334.4 | 0.0 | 0.5 | 138.0 | 1,640 | 82 |
| Proline | n/a | 0.1 | 0.5 | 0.1 | 0.4 | n/a | 3.7 | n/a | 0.0 | 0.0 | 5 | 0 |
| Protein (g) | 0.0 | 1.0 | 12.6 | 2.5 | 4.1 | 0.0 | 32.3 | 0.0 | 0.0 | 0.9 | 53 | 3 |
| Retinol (mcg) | 0.0 | 761.6 | 160.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 938 | 47 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 3.1 | 0.3 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 63 | 3 |
| Selenium (mcg) | 1.5 | 1.1 | 30.7 | 2.3 | 2.5 | 0.0 | 105.9 | 0.0 | 0.0 | 0.5 | 144 | 7 |
| Serine | n/a | 0.1 | 1.0 | 0.1 | 0.2 | n/a | 1.6 | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 2.5 | 810.4 | 142.0 | 2.3 | 128.6 | 0.4 | 6.3 | 1,258.6 | 2,325.5 | 2.3 | 4,679 | 234 |
| Starch | n/a | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 249.5 | n/a | 0.0 | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | 255 | 13 |
| Sugar (g) | 249.5 | 0.1 | 0.4 | 27.5 | 5.9 | 0.5 | 0.8 | 0.0 | 0.0 | 45.4 | 330 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | 0.6 | 0.1 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 1.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 92.1 | 9.5 | 0.7 | 1.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.3 | 107 | 5 |
| Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 1.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine | n/a | 0.1 | 0.9 | 0.1 | 0.3 | n/a | 1.3 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 540.0 | 144.0 | 57.6 | 0.0 | 0.0 | 0.0 | 0.0 | 112.7 | 3,691 | 185 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 160.0 | 6.8 | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 965 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 19.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 23 | 1 |
| Vitamin D (IU) | 0.0 | 68.1 | 82.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151 | 8 |
| Water (g) | 0.1 | 18.0 | 76.2 | 168.5 | 110.4 | 2.2 | 37.3 | 0.0 | 0.0 | 178.0 | 591 | 30 |
| Zinc (mg) | 0.0 | 0.1 | 1.3 | 0.3 | 0.5 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.