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    Nutritional Facts: Deep Dish Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (338g)
    hamburger
    1 to taste (0g)
    pizza dough
    16 ounces (490g)
    whole tomatoes
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/8 teaspoon (0g)
    garlic powder
    1 teaspoon (6g)
    salt
    1 small (74g)
    green peppers
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 5.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 7 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7 1
    Ash (g) 4.1 n/a 2.4 1.5 0.0 0.0 6.0 0.3 3.7 18 2
    Aspartic acid (g) 8.4 n/a 0.7 0.0 0.0 0.0 0.0 0.2 1.8 11 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 74.4 n/a 49.0 0.4 2.5 0.3 1.4 7.4 565.6 701 88
    Calories 865.9 n/a 88.1 0.0 1.4 1.3 0.0 14.8 336.0 1,308 163
    Calories (kj) 3,629.2 n/a 362.3 0.0 6.0 5.4 0.0 62.2 1,404.5 5,470 684
    Carbohydrates (g) 0.0 n/a 19.0 0.0 0.4 0.3 0.0 3.4 2.5 26 3
    Cholesterol (mg) 304.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 88.5 393 49
    Copper (mg) 0.3 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 n/a 5.9 0.0 0.1 0.0 0.0 1.3 0.0 7 1
    Folate (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
    Folate, DFE (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
    Folate, food (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 6.7 n/a 0.0 0.0 n/a 0.8 0.2 8 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0 0
    Glucose (dextrose) n/a n/a 6.1 n/a 0.0 0.0 n/a 0.9 0.6 8 1
    Glutamic acid (g) 14.1 n/a 2.1 0.0 0.0 0.0 0.0 0.1 5.0 21 3
    Glycine (g) 6.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7 1
    Histidine (g) 3.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 4 0
    Hydroxyproline (g) 1.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 9.9 n/a 1.3 0.0 0.1 0.0 0.0 0.3 0.5 12 2
    Isoleucine (g) 4.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.3 6 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Leucine (g) 7.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2.0 10 1
    Lysine (g) 7.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 9 1
    Magnesium (mg) 84.6 n/a 53.9 0.0 1.0 0.3 0.1 7.4 22.4 170 21
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Manganese (mg) 0.0 n/a 0.6 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3 0
    Monounsaturated Fat (g) 22.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 7.4 30 4
    Niacin (mg) 21.4 n/a 2.9 0.0 0.0 0.0 0.0 0.4 0.1 25 3
    Pantothenic acid (mg) 2.7 n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.2 3 0
    Phenylalanine (g) 3.6 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.1 5 1
    Phosphorus (mg) 805.0 n/a 117.5 0.0 0.9 1.6 0.0 14.8 396.5 1,336 167
    Phytosterols n/a n/a 34.3 0.0 0.5 0.0 0.0 6.7 n/a 41 5
    Polyunsaturated Fat (g) 1.6 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.9 3 0
    Potassium (mg) 1,376.6 n/a 1,160.4 0.1 7.6 4.6 0.5 129.5 85.1 2,764 346
    Proline (g) 4.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2.6 7 1
    Protein (g) 93.8 n/a 4.3 0.0 0.1 0.1 0.0 0.6 24.8 124 15
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 194.9 195 24
    Riboflavin (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 19.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 14.7 35 4
    Selenium (mcg) 73.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 19.0 92 12
    Serine (g) 3.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 5 1
    Sodium (mg) 301.0 n/a 24.5 581.4 0.1 0.2 2,325.5 2.2 702.2 3,937 492
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Sugar (g) 0.0 n/a 12.9 0.0 0.0 0.0 0.0 1.8 1.2 16 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 5 1
    Tocopherol, alpha (mg) 1.6 n/a 2.6 0.0 0.0 0.0 0.0 0.3 0.2 5 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 51.7 n/a 1.0 0.0 0.0 0.0 0.0 0.1 25.0 78 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 3.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Tyrosine (g) 2.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.2 4 1
    Valine (g) 4.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.5 6 1
    Vitamin A, IU (IU) 0.0 n/a 4,078.4 0.0 3.1 0.0 0.0 273.8 757.1 5,112 639
    Vitamin A, RAE (mcg) 0.0 n/a 205.6 0.0 0.2 0.0 0.0 13.3 200.5 420 52
    Vitamin B-12 (mcg) 9.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 12 1
    Vitamin B-6 (mg) 1.4 n/a 0.4 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Vitamin C (mg) 0.0 n/a 67.1 0.0 0.0 0.0 0.0 59.5 0.0 127 16
    Vitamin D (IU) 23.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.9 42 5
    Water (g) 189.1 n/a 462.8 0.0 0.1 0.0 0.0 69.5 56.0 777 97
    Zinc (mg) 22.4 n/a 0.8 0.0 0.0 0.0 0.0 0.1 3.3 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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