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Nutritional Facts: Deep Dish Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
1 to taste (0g)
pizza dough
16 ounces (490g)
whole tomatoes
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/8 teaspoon (0g)
garlic powder
1 teaspoon (6g)
salt
1 small (74g)
green peppers
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7 1
Ash (g) 4.1 n/a 2.4 1.5 0.0 0.0 6.0 0.3 3.7 18 2
Aspartic acid (g) 8.4 n/a 0.7 0.0 0.0 0.0 0.0 0.2 1.8 11 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 n/a 49.0 0.4 2.5 0.3 1.4 7.4 565.6 701 88
Calories 865.9 n/a 88.1 0.0 1.4 1.3 0.0 14.8 336.0 1,308 163
Calories (kj) 3,629.2 n/a 362.3 0.0 6.0 5.4 0.0 62.2 1,404.5 5,470 684
Carbohydrates (g) 0.0 n/a 19.0 0.0 0.4 0.3 0.0 3.4 2.5 26 3
Cholesterol (mg) 304.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 88.5 393 49
Copper (mg) 0.3 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 n/a 5.9 0.0 0.1 0.0 0.0 1.3 0.0 7 1
Folate (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
Folate, DFE (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
Folate, food (mcg) 33.8 n/a 73.4 0.0 0.1 0.2 0.0 7.4 7.8 123 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 6.7 n/a 0.0 0.0 n/a 0.8 0.2 8 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0 0
Glucose (dextrose) n/a n/a 6.1 n/a 0.0 0.0 n/a 0.9 0.6 8 1
Glutamic acid (g) 14.1 n/a 2.1 0.0 0.0 0.0 0.0 0.1 5.0 21 3
Glycine (g) 6.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7 1
Histidine (g) 3.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.6 4 0
Hydroxyproline (g) 1.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Iron (mg) 9.9 n/a 1.3 0.0 0.1 0.0 0.0 0.3 0.5 12 2
Isoleucine (g) 4.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.3 6 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Leucine (g) 7.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2.0 10 1
Lysine (g) 7.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 9 1
Magnesium (mg) 84.6 n/a 53.9 0.0 1.0 0.3 0.1 7.4 22.4 170 21
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Manganese (mg) 0.0 n/a 0.6 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Methionine (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3 0
Monounsaturated Fat (g) 22.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 7.4 30 4
Niacin (mg) 21.4 n/a 2.9 0.0 0.0 0.0 0.0 0.4 0.1 25 3
Pantothenic acid (mg) 2.7 n/a 0.4 0.0 0.0 0.0 0.0 0.1 0.2 3 0
Phenylalanine (g) 3.6 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.1 5 1
Phosphorus (mg) 805.0 n/a 117.5 0.0 0.9 1.6 0.0 14.8 396.5 1,336 167
Phytosterols n/a n/a 34.3 0.0 0.5 0.0 0.0 6.7 n/a 41 5
Polyunsaturated Fat (g) 1.6 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.9 3 0
Potassium (mg) 1,376.6 n/a 1,160.4 0.1 7.6 4.6 0.5 129.5 85.1 2,764 346
Proline (g) 4.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2.6 7 1
Protein (g) 93.8 n/a 4.3 0.0 0.1 0.1 0.0 0.6 24.8 124 15
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 194.9 195 24
Riboflavin (mg) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 19.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 14.7 35 4
Selenium (mcg) 73.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 19.0 92 12
Serine (g) 3.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 5 1
Sodium (mg) 301.0 n/a 24.5 581.4 0.1 0.2 2,325.5 2.2 702.2 3,937 492
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Sugar (g) 0.0 n/a 12.9 0.0 0.0 0.0 0.0 1.8 1.2 16 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 5 1
Tocopherol, alpha (mg) 1.6 n/a 2.6 0.0 0.0 0.0 0.0 0.3 0.2 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 51.7 n/a 1.0 0.0 0.0 0.0 0.0 0.1 25.0 78 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 3.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Tyrosine (g) 2.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.2 4 1
Valine (g) 4.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.5 6 1
Vitamin A, IU (IU) 0.0 n/a 4,078.4 0.0 3.1 0.0 0.0 273.8 757.1 5,112 639
Vitamin A, RAE (mcg) 0.0 n/a 205.6 0.0 0.2 0.0 0.0 13.3 200.5 420 52
Vitamin B-12 (mcg) 9.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 12 1
Vitamin B-6 (mg) 1.4 n/a 0.4 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin C (mg) 0.0 n/a 67.1 0.0 0.0 0.0 0.0 59.5 0.0 127 16
Vitamin D (IU) 23.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.9 42 5
Water (g) 189.1 n/a 462.8 0.0 0.1 0.0 0.0 69.5 56.0 777 97
Zinc (mg) 22.4 n/a 0.8 0.0 0.0 0.0 0.0 0.1 3.3 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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