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Nutritional Facts: Manjarblanco De Cherimoya

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
sweetened condensed milk
12 ounces (340g)
evaporated milk
2 large (100g)
eggs
1 large (223g)
apples
1 to taste (0g)
cherries
Total 1 serving
Alanine (g) 1.1 0.8 0.7 0.0 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.1 0.8 0.8 0.0 n/a 3 0
Ash (g) 7.3 5.3 1.1 0.4 n/a 14 2
Aspartic acid (g) 2.4 1.8 1.3 0.2 n/a 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,127.3 888.0 56.0 13.4 n/a 2,085 261
Calories 1,274.1 455.9 143.0 116.0 n/a 1,989 249
Calories (kj) 5,326.8 1,912.1 599.0 486.1 n/a 8,324 1,040
Carbohydrates (g) 215.9 34.2 0.7 30.8 n/a 282 35
Cholesterol (mg) 135.0 98.7 372.0 0.0 n/a 606 76
Copper (mg) 0.1 0.1 0.1 0.1 n/a 0 0
Cystine (g) 0.3 0.2 0.3 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.4 n/a 5 1
Folate (mcg) 43.7 27.2 47.0 6.7 n/a 125 16
Folate, DFE (mcg) 43.7 27.2 47.0 6.7 n/a 125 16
Folate, food (mcg) 43.7 27.2 47.0 6.7 n/a 125 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 13.2 n/a 13 2
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.4 5.4 n/a 6 1
Glutamic acid (g) 6.6 4.9 1.7 0.1 n/a 13 2
Glycine (g) 0.7 0.5 0.4 0.0 n/a 2 0
Histidine (g) 0.8 0.6 0.3 0.0 n/a 2 0
Iron (mg) 0.8 0.6 1.8 0.3 n/a 3 0
Isoleucine (g) 1.9 1.4 0.7 0.0 n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 3.1 2.3 1.1 0.0 n/a 6 1
Lysine (g) 2.5 1.8 0.9 0.0 n/a 5 1
Magnesium (mg) 103.2 81.7 12.0 11.2 n/a 208 26
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.8 0.6 0.4 0.0 n/a 2 0
Monounsaturated Fat (g) 9.6 7.9 3.7 0.0 n/a 21 3
Niacin (mg) 0.8 0.7 0.1 0.2 n/a 2 0
Pantothenic acid (mg) 3.0 2.2 1.5 0.1 n/a 7 1
Phenylalanine (g) 1.5 1.1 0.7 0.0 n/a 3 0
Phosphorus (mg) 1,004.2 690.7 198.0 24.5 n/a 1,917 240
Phytosterols n/a n/a n/a 26.8 n/a 27 3
Polyunsaturated Fat (g) 1.3 0.8 1.9 0.1 n/a 4 1
Potassium (mg) 1,472.6 1,030.9 138.0 238.6 n/a 2,880 360
Proline (g) 3.0 2.2 0.5 0.0 n/a 6 1
Protein (g) 31.4 23.2 12.6 0.6 n/a 68 8
Retinol (mcg) 289.8 n/a 160.0 0.0 n/a 450 56
Riboflavin (mg) 1.7 1.1 0.5 0.1 n/a 3 0
Saturated Fat (g) 21.8 15.6 3.1 0.1 n/a 41 5
Selenium (mcg) 58.7 7.8 30.7 0.0 n/a 97 12
Serine (g) 1.7 1.3 1.0 0.0 n/a 4 0
Sodium (mg) 504.1 360.6 142.0 2.2 n/a 1,009 126
Starch n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a 0.0 4.6 n/a 5 1
Sugar (g) 215.9 n/a 0.4 23.2 n/a 239 30
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.2 0.0 0.0 n/a 1 0
Threonine (g) 1.4 1.0 0.6 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.6 n/a 1.1 0.4 n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 34.5 25.7 9.5 0.4 n/a 70 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.3 0.2 0.0 n/a 1 0
Tyrosine (g) 1.5 1.1 0.5 0.0 n/a 3 0
Valine (g) 2.1 1.6 0.9 0.0 n/a 5 1
Vitamin A, IU (IU) 1,059.8 1,350.7 540.0 120.4 n/a 3,071 384
Vitamin A, RAE (mcg) 293.7 n/a 160.0 6.7 n/a 460 58
Vitamin B-12 (mcg) 1.7 0.5 0.9 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.2 0.2 0.1 n/a 1 0
Vitamin C (mg) 10.3 6.5 0.0 10.3 n/a 27 3
Vitamin D (IU) 23.8 n/a 82.0 0.0 n/a 106 13
Water (g) 107.8 251.9 76.2 190.8 n/a 627 78
Zinc (mg) 3.7 2.6 1.3 0.1 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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