Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
2 (100g) eggs |
2 cups (250g) flour |
1 cup (117g) walnuts |
20 ounces (567g) crushed pineapple |
1 1/2 teaspoons (7g) baking soda |
1/4 teaspoon (1g) baking powder |
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
1 1/2 cups (180g) powdered sugar |
Total | 1 serving | |
Alanine | n/a | 0.7 | 0.8 | 0.8 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine | n/a | 0.8 | 1.0 | 2.7 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 5 | 0 |
Ash (g) | 0.0 | 1.1 | 1.2 | 2.1 | 1.7 | 2.5 | 0.8 | 3.0 | 2.4 | 0.0 | 0.0 | 15 | 0 |
Aspartic acid | n/a | 1.3 | 1.1 | 2.1 | 0.5 | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 79 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 4.0 | 56.0 | 37.5 | 114.7 | 79.4 | 0.0 | 84.7 | 222.7 | 27.2 | 0.5 | 1.8 | 628 | 0 |
Calories | 1,548.0 | 143.0 | 910.0 | 765.2 | 340.2 | 0.0 | 0.6 | 777.0 | 813.8 | 12.1 | 700.2 | 6,010 | 0 |
Calories (kj) | 6,472.0 | 599.0 | 3,807.5 | 3,203.5 | 1,423.3 | 0.0 | 2.4 | 3,251.2 | 3,403.9 | 50.6 | 2,928.6 | 25,142 | 0 |
Campesterol | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 399.9 | 0.7 | 190.8 | 16.0 | 89.0 | 0.0 | 0.3 | 9.2 | 0.1 | 0.5 | 179.6 | 886 | 0 |
Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 244.0 | 0.0 | 0.0 | 866 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.4 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | 0.3 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.8 | 7.8 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Folate (mcg) | 0.0 | 47.0 | 457.5 | 114.7 | 28.4 | 0.0 | 0.0 | 25.0 | 3.4 | 0.0 | 0.0 | 676 | 0 |
Folate, DFE (mcg) | 0.0 | 47.0 | 727.5 | 114.7 | 28.4 | 0.0 | 0.0 | 25.0 | 3.4 | 0.0 | 0.0 | 946 | 0 |
Folate, food (mcg) | 0.0 | 47.0 | 72.5 | 114.7 | 28.4 | 0.0 | 0.0 | 25.0 | 3.4 | 0.0 | 0.0 | 291 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.1 | 36.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 37 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.4 | n/a | 0.1 | 43.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 44 | 0 |
Glutamic acid | n/a | 1.7 | 8.7 | 3.3 | 0.3 | n/a | n/a | 3.0 | 0.2 | n/a | n/a | 17 | 0 |
Glycine | n/a | 0.4 | 0.9 | 1.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.3 | 0.6 | 0.5 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 1.8 | 11.6 | 3.4 | 1.6 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 20 | 0 |
Isoleucine | n/a | 0.7 | 0.9 | 0.7 | 0.1 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7.3 | n/a | n/a | 0.0 | 7 | 0 |
Leucine | n/a | 1.1 | 1.8 | 1.4 | 0.1 | n/a | n/a | 1.5 | 0.1 | n/a | n/a | 6 | 0 |
Lysine | n/a | 0.9 | 0.6 | 0.5 | 0.1 | n/a | n/a | 1.3 | 0.1 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 12.0 | 55.0 | 184.9 | 79.4 | 0.0 | 0.4 | 20.4 | 2.3 | 0.5 | 0.0 | 355 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.7 | 4.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Methionine | n/a | 0.4 | 0.5 | 0.3 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 3.7 | 0.2 | 10.5 | 0.1 | 0.0 | 0.0 | 19.6 | 23.9 | 0.0 | 0.0 | 58 | 0 |
Niacin (mg) | 0.0 | 0.1 | 14.8 | 1.3 | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Pantothenic acid (mg) | 0.0 | 1.5 | 1.1 | 0.7 | 0.6 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.7 | 1.3 | 0.8 | 0.1 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 198.0 | 270.0 | 404.8 | 34.0 | 0.0 | 114.1 | 240.8 | 27.2 | 0.3 | 0.0 | 1,289 | 0 |
Phytosterols | n/a | n/a | n/a | 84.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 0 |
Polyunsaturated Fat (g) | 0.0 | 1.9 | 1.0 | 55.2 | 0.2 | 0.0 | 0.0 | 3.3 | 3.5 | 0.0 | 0.0 | 65 | 0 |
Potassium (mg) | 8.0 | 138.0 | 267.5 | 516.0 | 691.8 | 0.0 | 0.1 | 313.5 | 27.2 | 6.2 | 3.6 | 1,972 | 0 |
Proline | n/a | 0.5 | 3.0 | 0.8 | 0.1 | n/a | n/a | 1.5 | 0.1 | n/a | n/a | 6 | 0 |
Protein (g) | 0.0 | 12.6 | 25.8 | 17.8 | 2.4 | 0.0 | 0.0 | 13.5 | 1.0 | 0.0 | 0.0 | 73 | 0 |
Retinol (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 761.6 | 0.0 | 0.0 | 1,737 | 0 |
Riboflavin (mg) | 0.1 | 0.5 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 3.1 | 0.4 | 7.2 | 0.0 | 0.0 | 0.0 | 43.8 | 58.3 | 0.0 | 0.0 | 113 | 0 |
Selenium (mcg) | 2.4 | 30.7 | 84.8 | 5.7 | 2.3 | 0.0 | 0.0 | 5.5 | 1.1 | 0.0 | 1.1 | 134 | 0 |
Serine | n/a | 1.0 | 1.3 | 1.1 | 0.1 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 4 | 0 |
Sodium (mg) | 4.0 | 142.0 | 5.0 | 2.3 | 5.7 | 1,887.8 | 90.8 | 729.3 | 810.4 | 0.4 | 3.6 | 3,681 | 0 |
Starch | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | 2.3 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sucrose (g) | 399.2 | 0.0 | n/a | 2.8 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 403 | 0 |
Sugar (g) | 399.2 | 0.4 | 0.7 | 3.1 | 81.9 | 0.0 | 0.0 | 7.3 | 0.1 | 0.5 | 176.1 | 669 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 2.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.6 | 0.7 | 0.7 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.1 | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.7 | 2.6 | 0.0 | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.1 | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | 0.5 | 1.0 | 24.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 26 | 0 |
Total Fat (g) | 0.0 | 9.5 | 2.5 | 76.3 | 0.5 | 0.0 | 0.0 | 77.8 | 92.1 | 0.0 | 0.0 | 259 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.2 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.5 | 0.8 | 0.5 | 0.1 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
Valine | n/a | 0.9 | 1.0 | 0.9 | 0.1 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 540.0 | 0.0 | 23.4 | 215.5 | 0.0 | 0.0 | 3,051.3 | 2,836.4 | 0.0 | 0.0 | 6,667 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.0 | 1.2 | 11.3 | 0.0 | 0.0 | 831.6 | 776.3 | 0.0 | 0.0 | 1,780 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 53.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 0 |
Vitamin D (IU) | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 68.1 | 0.0 | 0.0 | 207 | 0 |
Water (g) | 0.1 | 76.2 | 29.8 | 4.8 | 473.5 | 0.0 | 0.0 | 123.7 | 18.0 | 2.2 | 0.4 | 729 | 0 |
Zinc (mg) | 0.0 | 1.3 | 1.8 | 3.6 | 0.6 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.