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Nutritional Facts: Gordon's Restaurant Artichoke Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 to taste (0g)
salt
1 to taste (0g)
ground black pepper
1 cup (244g)
milk
1 (50g)
eggs
1 teaspoon (5g)
olive oil
3 cups (654g)
corn oil
10 (0g)
frozen artichoke hearts
1 cup (0g)
bearnaise sauce
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.3 0.4 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a n/a n/a 0.3 0.4 0.0 0.0 n/a n/a 1 0
Ash (g) 0.6 3.3 n/a n/a 1.8 0.5 0.0 0.0 n/a n/a 6 2
Aspartic acid (g) 0.5 n/a n/a n/a 0.6 0.7 0.0 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.8 338.7 n/a n/a 290.4 28.0 0.0 0.0 n/a n/a 676 169
Calories 455.0 2.3 n/a n/a 156.2 71.5 39.8 5,781.4 n/a n/a 6,506 1,627
Calories (kj) 1,903.8 9.8 n/a n/a 653.9 299.5 166.5 24,191.5 n/a n/a 27,225 6,806
Carbohydrates (g) 95.4 1.1 n/a n/a 11.3 0.4 0.0 0.0 n/a n/a 108 27
Cholesterol (mg) 0.0 0.0 n/a n/a 34.2 186.0 0.0 0.0 n/a n/a 220 55
Copper (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.3 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Folate (mcg) 32.5 0.0 n/a n/a 12.2 23.5 0.0 0.0 n/a n/a 68 17
Folate, DFE (mcg) 32.5 0.0 n/a n/a 12.2 23.5 0.0 0.0 n/a n/a 68 17
Folate, food (mcg) 32.5 0.0 n/a n/a 12.2 23.5 0.0 0.0 n/a n/a 68 17
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 n/a n/a n/a 1.7 0.8 0.0 0.0 n/a n/a 7 2
Glycine (g) 0.5 n/a n/a n/a 0.2 0.2 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.3 n/a n/a n/a 0.2 0.2 0.0 0.0 n/a n/a 1 0
Iron (mg) 1.5 0.5 n/a n/a 0.1 0.9 0.0 0.0 n/a n/a 3 1
Isoleucine (g) 0.4 n/a n/a n/a 0.5 0.3 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a n/a 0.8 0.5 0.0 0.0 n/a n/a 2 1
Lysine (g) 0.3 n/a n/a n/a 0.6 0.5 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 27.5 1.8 n/a n/a 31.7 6.0 0.0 0.0 n/a n/a 67 17
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.2 n/a n/a n/a 0.2 0.2 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 n/a n/a 2.6 1.8 3.3 180.3 n/a n/a 188 47
Niacin (mg) 1.6 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 2 0
Pantothenic acid (mg) 0.5 0.0 n/a n/a 0.8 0.8 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 0.7 n/a n/a n/a 0.4 0.3 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 135.0 456.2 n/a n/a 226.9 99.0 0.0 0.0 n/a n/a 917 229
Phytosterols n/a n/a n/a n/a 0.0 n/a 9.9 6,330.7 n/a n/a 6,341 1,585
Polyunsaturated Fat (g) 0.5 0.0 n/a n/a 0.3 1.0 0.5 357.6 n/a n/a 360 90
Potassium (mg) 133.8 0.2 n/a n/a 368.4 69.0 0.0 0.0 n/a n/a 571 143
Proline (g) 1.5 n/a n/a n/a 0.8 0.3 0.0 0.0 n/a n/a 3 1
Protein (g) 12.9 0.0 n/a n/a 8.0 6.3 0.0 0.0 n/a n/a 27 7
Retinol (mcg) 0.0 0.0 n/a n/a 75.6 80.0 0.0 0.0 n/a n/a 156 39
Riboflavin (mg) 0.1 0.0 n/a n/a 0.4 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.2 0.0 n/a n/a 5.6 1.6 0.6 84.7 n/a n/a 93 23
Selenium (mcg) 42.4 0.0 n/a n/a 4.9 15.4 0.0 0.0 n/a n/a 63 16
Serine (g) 0.6 n/a n/a n/a 0.4 0.5 0.0 0.0 n/a n/a 2 0
Sodium (mg) 2.5 363.1 n/a n/a 119.6 71.0 0.1 0.0 n/a n/a 556 139
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.3 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.4 n/a n/a n/a 0.4 0.3 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a n/a n/a 0.5 0.6 93.5 n/a n/a 95 24
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 n/a n/a 8.9 4.8 4.5 654.0 n/a n/a 673 168
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.2 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a n/a n/a 0.4 0.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.5 n/a n/a n/a 0.5 0.4 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 336.7 270.0 0.0 0.0 n/a n/a 607 152
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 80.5 80.0 0.0 0.0 n/a n/a 161 40
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.9 0.4 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 3.7 0.0 0.0 0.0 n/a n/a 4 1
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 41.0 0.0 0.0 n/a n/a 41 10
Water (g) 14.9 0.2 n/a n/a 214.0 38.1 0.0 0.0 n/a n/a 267 67
Zinc (mg) 0.9 0.0 n/a n/a 0.9 0.6 0.0 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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