Nutritional Facts: Chilled Eggplant (Aubergine) and Tomato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (6g)
fresh ginger
2 tablespoons (12g)
scallions
4 tablespoons (24g)
rice vinegar
2 tablespoons (36g)
soy sauce
1 tablespoon (13g)
sugar
2 teaspoons (9g)
sesame oil
6 (3,288g)
Japanese eggplants
1 medium (123g)
tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.7 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.0 1.9 0.0 2 1
Ash (g) 0.0 0.1 n/a 6.4 0.0 0.0 23.0 0.6 30 8
Aspartic acid (g) 0.0 0.0 n/a 0.3 n/a 0.0 5.4 0.2 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 8.6 n/a 7.2 0.1 0.0 295.9 12.3 325 81
Calories 4.8 3.8 n/a 21.6 48.8 79.6 789.1 22.1 970 242
Calories (kj) 20.0 16.2 n/a 90.4 203.9 332.9 3,353.8 91.0 4,108 1,027
Carbohydrates (g) 1.1 0.9 n/a 2.0 12.6 0.0 187.4 4.8 209 52
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 2.7 0.1 3 1
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 0 0
Dietary Fiber (g) 0.1 0.3 n/a 0.3 0.0 0.0 111.8 1.5 114 28
Folate (mcg) 0.7 7.7 n/a 6.5 0.0 0.0 723.4 18.5 757 189
Folate, DFE (mcg) 0.7 7.7 n/a 6.5 0.0 0.0 723.4 18.5 757 189
Folate, food (mcg) 0.7 7.7 n/a 6.5 0.0 0.0 723.4 18.5 757 189
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 1.7 2 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 1.5 2 0
Glutamic acid (g) 0.0 0.0 n/a 0.9 n/a 0.0 6.1 0.5 8 2
Glycine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.3 0.0 2 0
Histidine (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.8 0.0 1 0
Iron (mg) 0.0 0.2 n/a 0.9 0.0 0.0 7.9 0.3 9 2
Isoleucine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.5 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.3 n/a 0.0 2.1 0.0 2 1
Lysine (g) 0.0 0.0 n/a 0.3 n/a 0.0 1.5 0.0 2 0
Magnesium (mg) 2.6 2.4 n/a 14.4 0.0 0.0 460.3 13.5 493 123
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.2 0.0 n/a 8.2 0.1 9 2
Methionine (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.4 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 3.6 0.5 0.0 4 1
Niacin (mg) 0.0 0.1 n/a 1.4 0.0 0.0 21.3 0.7 24 6
Pantothenic acid (mg) 0.0 0.0 n/a 0.1 0.0 0.0 9.2 0.1 10 2
Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.4 0.0 2 0
Phosphorus (mg) 2.0 4.4 n/a 46.8 0.0 0.0 822.0 29.5 905 226
Phytosterols (mg) 0.9 n/a n/a n/a n/a 77.9 230.2 8.6 318 79
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 3.8 2.5 0.1 6 2
Potassium (mg) 24.9 33.1 n/a 76.3 0.3 0.0 7,562.4 291.5 7,989 1,997
Proline (g) 0.0 0.0 n/a 0.3 n/a 0.0 1.4 0.0 2 0
Protein (g) 0.1 0.2 n/a 3.8 0.0 0.0 33.2 1.1 38 10
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 1.2 0.0 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 1.3 1.1 0.0 2 1
Selenium (mcg) 0.0 0.1 n/a 0.3 0.1 0.0 9.9 0.0 10 3
Serine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.4 0.0 2 0
Sodium (mg) 0.8 1.9 n/a 2,011.0 0.1 0.0 65.8 6.2 2,086 521
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 12.6 n/a n/a 0.0 13 3
Sugar (g) 0.1 0.3 n/a 0.6 12.6 0.0 77.3 3.2 94 24
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 1.3 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.1 n/a 0.0 1.2 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 0.0 0.1 9.9 0.7 11 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 9.0 6.2 0.2 16 4
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.3 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.9 0.0 1 0
Valine (g) 0.0 0.0 n/a 0.2 n/a 0.0 1.7 0.0 2 0
Vitamin A, IU (IU) 0.0 119.6 n/a 0.0 0.0 0.0 887.8 1,024.6 2,032 508
Vitamin A, RAE (mcg) 0.0 6.0 n/a 0.0 0.0 0.0 32.9 51.7 91 23
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0.0 2.8 0.1 3 1
Vitamin C (mg) 0.3 2.3 n/a 0.0 0.0 0.0 72.3 16.9 92 23
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 4.7 10.8 n/a 23.8 0.0 0.0 3,038.4 116.3 3,194 798
Zinc (mg) 0.0 0.0 n/a 0.2 0.0 0.0 5.3 0.2 6 1

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