Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (120g) onions |
1/2 cup (51g) celery |
1/3 cup (50g) sweet red peppers |
1 (14g) jalapeno peppers |
3 (9g) garlic cloves |
1/4 cup (54g) olive oil |
12 (744g) plum tomatoes |
18 ounces (514g) tomato paste |
1/3 cup (81g) lime juice |
1/3 cup (80g) white vinegar |
1 tablespoon (21g) honey |
1 tablespoon (13g) sugar |
1 1/2 teaspoons (9g) salt |
1 teaspoon (1g) dried basil |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 0.4 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 3.7 | 14.4 | 0.2 | 0.1 | 0.0 | 0.0 | 9.0 | 0.1 | 29 | 0 |
Aspartic acid (g) | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.0 | 3.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.6 | 20.2 | 3.5 | 1.7 | 16.3 | 0.5 | 74.4 | 185.1 | 11.3 | 5.6 | 1.3 | 0.1 | 2.2 | 15.7 | 365 | 0 |
Calories | 48.0 | 8.1 | 15.4 | 4.1 | 13.4 | 477.4 | 133.9 | 421.7 | 20.1 | 16.7 | 63.8 | 48.8 | 0.0 | 1.6 | 1,273 | 0 |
Calories (kj) | 199.2 | 33.8 | 64.0 | 16.7 | 56.1 | 1,997.5 | 550.6 | 1,764.0 | 83.8 | 71.6 | 267.1 | 203.9 | 0.0 | 6.8 | 5,315 | 0 |
Carbohydrates (g) | 11.2 | 1.5 | 3.0 | 0.9 | 3.0 | 0.0 | 28.9 | 97.3 | 6.8 | 0.7 | 17.3 | 12.6 | 0.0 | 0.3 | 184 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 2.0 | 0.8 | 1.0 | 0.4 | 0.2 | 0.0 | 8.9 | 21.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 35 | 0 |
Folate (mcg) | 22.8 | 18.2 | 22.8 | 3.8 | 0.3 | 0.0 | 111.6 | 61.7 | 8.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2.2 | 252 | 0 |
Folate, DFE (mcg) | 22.8 | 18.2 | 22.8 | 3.8 | 0.3 | 0.0 | 111.6 | 61.7 | 8.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2.2 | 252 | 0 |
Folate, food (mcg) | 22.8 | 18.2 | 22.8 | 3.8 | 0.3 | 0.0 | 111.6 | 61.7 | 8.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2.2 | 252 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 1.5 | 0.3 | 1.1 | 0.4 | n/a | n/a | 10.2 | 30.1 | 0.5 | 0.2 | 8.6 | 0.0 | n/a | 0.0 | 53 | 0 |
Galactose (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 1 | 0 |
Glucose (dextrose) (g) | 2.4 | 0.3 | 1.0 | 0.2 | n/a | n/a | 9.3 | 29.6 | 0.5 | 0.1 | 7.5 | 0.0 | n/a | 0.0 | 51 | 0 |
Glutamic acid (g) | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 3.2 | 10.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.3 | 0.1 | 0.2 | 0.0 | 0.2 | 0.3 | 2.0 | 15.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 19 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 12.0 | 5.6 | 6.0 | 2.1 | 2.3 | 0.0 | 81.8 | 216.0 | 6.4 | 4.0 | 0.4 | 0.0 | 0.1 | 5.0 | 342 | 0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
Manganese (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.8 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 0 |
Niacin (mg) | 0.1 | 0.2 | 0.5 | 0.2 | 0.1 | 0.0 | 4.4 | 15.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 34.8 | 12.1 | 12.9 | 3.6 | 13.8 | 0.0 | 178.6 | 426.9 | 11.3 | 6.4 | 0.8 | 0.0 | 0.0 | 1.9 | 703 | 0 |
Phytosterols (mg) | 18.0 | 3.0 | n/a | n/a | n/a | 119.3 | 52.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 193 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Potassium (mg) | 175.2 | 131.3 | 104.7 | 34.7 | 36.1 | 0.5 | 1,763.3 | 5,214.9 | 94.3 | 58.1 | 10.9 | 0.3 | 0.7 | 18.4 | 7,643 | 0 |
Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 1.3 | 0.3 | 0.5 | 0.1 | 0.6 | 0.0 | 6.5 | 22.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 32 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 27.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 30 | 0 |
Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 4.8 | 40.4 | 2.0 | 0.4 | 1.5 | 1.1 | 37.2 | 4,062.9 | 1.6 | 4.0 | 0.8 | 0.1 | 3,488.2 | 0.5 | 7,646 | 0 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 1.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.4 | 0.0 | 0.2 | 12.6 | n/a | 0.0 | 16 | 0 |
Sugar (g) | 5.1 | 0.9 | 2.1 | 0.6 | 0.1 | 0.0 | 19.6 | 62.6 | 1.4 | 0.3 | 17.2 | 12.6 | 0.0 | 0.0 | 122 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | 7.7 | 4.0 | 22.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 36 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.9 | 2.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Total Fat (g) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 54.0 | 1.5 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 2.4 | 226.7 | 1,553.5 | 150.9 | 0.8 | 0.0 | 6,197.5 | 7,842.8 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 16,020 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 11.1 | 77.9 | 7.6 | 0.0 | 0.0 | 312.5 | 390.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 802 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 8.9 | 1.6 | 63.4 | 16.6 | 2.8 | 0.0 | 101.9 | 112.6 | 24.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 332 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 106.9 | 48.2 | 45.8 | 12.8 | 5.3 | 0.0 | 703.2 | 378.0 | 73.2 | 74.7 | 3.6 | 0.0 | 0.0 | 0.1 | 1,452 | 0 |
Zinc (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.