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Nutritional Facts: Grilled Shrimp With Portabellas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
large shrimp
4 (336g)
portabella mushroom caps
5 tablespoons (68g)
olive oil
2 tablespoons (31g)
lemon juice
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1/2 cup (75g)
grape tomatoes
1/2 cup (43g)
basil leaves
Total 1 serving
Alanine (g) 3.8 0.6 0.0 n/a 0.0 0.0 0.0 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.3 0.0 n/a 0.0 0.0 0.0 0.1 6 2
Ash (g) 8.5 2.9 0.0 0.1 1.5 0.0 0.4 0.6 14 3
Aspartic acid (g) 6.9 0.7 0.0 n/a 0.0 0.0 0.1 0.1 8 2
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 10.1 0.7 1.8 0.4 1.3 7.5 76.5 344 86
Calories 322.9 73.9 596.7 6.7 0.0 0.7 13.4 9.9 1,024 256
Calories (kj) 1,350.6 309.1 2,496.8 27.8 0.0 3.0 55.1 40.7 4,283 1,071
Campesterol n/a 6.7 n/a n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 4.1 13.0 0.0 2.1 0.0 0.2 2.9 1.1 23 6
Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 573 143
Copper (mg) 0.8 1.0 0.0 0.0 0.0 0.0 0.0 0.2 2 1
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 4.4 0.0 0.1 0.0 0.1 0.9 0.7 6 2
Folate (mcg) 86.4 94.1 0.0 6.1 0.0 0.0 11.2 29.4 227 57
Folate, DFE (mcg) 86.4 94.1 0.0 6.1 0.0 0.0 11.2 29.4 227 57
Folate, food (mcg) 86.4 94.1 0.0 6.1 0.0 0.0 11.2 29.4 227 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 1.6 n/a 0.3 n/a 0.0 1.0 0.0 3 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0 0
Glucose (dextrose) (g) 0.0 6.8 n/a 0.3 n/a 0.0 0.9 0.0 8 2
Glutamic acid (g) 10.9 1.1 0.0 n/a 0.0 0.0 0.3 0.1 12 3
Glycine (g) 3.6 0.3 0.0 n/a 0.0 0.0 0.0 0.1 4 1
Histidine (g) 1.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 1.0 0.4 0.0 0.0 0.0 0.2 1.4 4 1
Isoleucine (g) 2.9 0.3 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 5.3 0.4 0.0 n/a 0.0 0.0 0.0 0.1 6 1
Lysine (g) 5.9 0.4 0.0 n/a 0.0 0.0 0.0 0.0 6 2
Magnesium (mg) 100.0 n/a 0.0 1.8 0.0 0.5 8.2 27.7 138 35
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Methionine (g) 1.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.4 0.1 49.2 0.0 0.0 0.0 0.0 0.0 50 12
Niacin (mg) 8.1 15.1 0.0 0.0 0.0 0.0 0.4 0.4 24 6
Pantothenic acid (mg) 1.4 3.8 0.0 0.0 0.0 0.0 0.1 0.1 5 1
Phenylalanine (g) 2.7 0.3 0.0 n/a 0.0 0.0 0.0 0.1 3 1
Phosphorus (mg) 1,109.6 362.9 0.0 2.4 0.0 0.5 17.9 24.2 1,517 379
Phytosterols n/a n/a 149.2 n/a 0.0 0.3 5.2 n/a 155 39
Polyunsaturated Fat (g) 0.6 0.4 7.1 0.0 0.0 0.0 0.1 0.2 8 2
Potassium (mg) 513.9 1,223.0 0.7 31.4 0.1 3.8 176.6 127.6 2,077 519
Proline (g) 2.8 0.3 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Protein (g) 61.9 7.1 0.0 0.1 0.0 0.0 0.7 1.4 71 18
Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246 61
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.2 9.3 0.0 0.0 0.0 0.0 0.0 10 3
Selenium (mcg) 134.6 62.5 0.0 0.0 0.0 0.0 0.0 0.1 197 49
Serine (g) 2.5 0.3 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Sodium (mg) 2,573.9 30.2 1.4 0.3 581.4 0.1 3.7 1.7 3,193 798
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 8.4 0.0 0.8 0.0 0.0 2.0 0.1 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.5 0.3 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Tocopherol, alpha (mg) 6.0 0.1 9.7 0.0 0.0 0.0 0.4 0.3 17 4
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.6 n/a n/a 0.0 0.1 0.1 1 0
Total Fat (g) 4.6 1.2 67.5 0.1 0.0 0.0 0.1 0.3 74 18
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 1
Valine (g) 2.9 0.3 0.0 n/a 0.0 0.0 0.0 0.1 3 1
Vitamin A, IU (IU) 818.5 0.0 0.0 1.8 0.0 1.6 620.6 2,281.3 3,724 931
Vitamin A, RAE (mcg) 245.6 0.0 0.0 0.0 0.0 0.1 31.3 114.2 391 98
Vitamin B-12 (mcg) 5.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 0.5 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 11.8 0.0 0.0 10.2 7.8 30 7
Vitamin D (IU) 9.1 33.6 0.0 0.0 0.0 0.0 0.0 0.0 43 11
Water (g) 377.5 311.9 0.0 28.2 0.0 0.0 70.4 39.8 828 207
Zinc (mg) 4.4 1.8 0.0 0.0 0.0 0.0 0.1 0.4 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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