Nutritional Facts: Holiday Cookie Pops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
refrigerated sugar cookie dough
1 to taste (0g)
flour
96 inches (96g)
lollipop sticks
6 ounces (0g)
chocolate almond bark
1 tablespoon (13g)
shortening
1 to taste (0g)
royal icing
1 to taste (0g)
decorative candies
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
Ash (g) 8.5 n/a n/a n/a 0.0 n/a n/a 9 0
Aspartic acid (g) 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 460.1 n/a n/a n/a 0.0 n/a n/a 460 23
Calories 2,476.5 n/a n/a n/a 113.2 n/a n/a 2,590 129
Calories (kj) 10,360.3 n/a n/a n/a 473.5 n/a n/a 10,834 542
Carbohydrates (g) 335.1 n/a n/a n/a 0.0 n/a n/a 335 17
Cholesterol (mg) 164.7 n/a n/a n/a 0.0 n/a n/a 165 8
Copper (mg) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Cystine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 4.0 n/a n/a n/a 0.0 n/a n/a 4 0
Folate (mcg) 357.8 n/a n/a n/a 0.0 n/a n/a 358 18
Folate, DFE (mcg) 579.4 n/a n/a n/a 0.0 n/a n/a 579 29
Folate, food (mcg) 45.4 n/a n/a n/a 0.0 n/a n/a 45 2
Folic acid (mcg) 312.4 n/a n/a n/a 0.0 n/a n/a 312 16
Glutamic acid (g) 6.9 n/a n/a n/a 0.0 n/a n/a 7 0
Glycine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 9.4 n/a n/a n/a 0.0 n/a n/a 9 0
Isoleucine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
Leucine (g) 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
Lysine (g) 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
Magnesium (mg) 39.8 n/a n/a n/a 0.0 n/a n/a 40 2
Manganese (mg) 1.7 n/a n/a n/a n/a n/a n/a 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 66.8 n/a n/a n/a 5.7 n/a n/a 72 4
Niacin (mg) 13.7 n/a n/a n/a 0.0 n/a n/a 14 1
Pantothenic acid (mg) 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 1.2 n/a n/a n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 959.9 n/a n/a n/a 0.0 n/a n/a 960 48
Phytosterols n/a n/a n/a n/a 25.6 n/a n/a 26 1
Polyunsaturated Fat (g) 14.9 n/a n/a n/a 3.3 n/a n/a 18 1
Potassium (mg) 835.0 n/a n/a n/a 0.0 n/a n/a 835 42
Proline (g) 2.3 n/a n/a n/a 0.0 n/a n/a 2 0
Protein (g) 23.9 n/a n/a n/a 0.0 n/a n/a 24 1
Retinol (mcg) 62.5 n/a n/a n/a 0.0 n/a n/a 62 3
Riboflavin (mg) 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 29.9 n/a n/a n/a 3.2 n/a n/a 33 2
Selenium (mcg) 17.6 n/a n/a n/a 0.0 n/a n/a 18 1
Serine (g) 1.4 n/a n/a n/a 0.0 n/a n/a 1 0
Sodium (mg) 2,397.0 n/a n/a n/a 0.0 n/a n/a 2,397 120
Sugar (g) 122.5 n/a n/a n/a 0.0 n/a n/a 122 6
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.2 n/a n/a n/a 0.0 n/a n/a 1 0
Threonine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 n/a n/a n/a 0.8 n/a n/a 2 0
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 2.0 n/a n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a 4.1 n/a n/a 4 0
Total Fat (g) 117.6 n/a n/a n/a 12.8 n/a n/a 130 7
Tryptophan (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Valine (g) 1.2 n/a n/a n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 210.2 n/a n/a n/a 0.0 n/a n/a 210 11
Vitamin A, RAE (mcg) 62.5 n/a n/a n/a 0.0 n/a n/a 62 3
Vitamin B-12 (mcg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin D n/a n/a n/a n/a 0.0 n/a n/a 0 0
Water (g) 82.4 n/a n/a n/a 0.0 n/a n/a 82 4
Zinc (mg) 1.4 n/a n/a n/a 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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