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Nutritional Facts: Pepsi Pork Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,600g)
pork shoulder butt
12 ounces (368g)
Pepsi
10 3/4 ounces (305g)
cream of mushroom soup
5/8 ounce (18g)
onion soup mix
Total 1 serving
Alanine (g) 22.6 n/a 0.2 n/a 23 4
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 24.1 n/a 0.2 n/a 24 4
Ash (g) 20.3 0.1 5.9 4.1 30 5
Aspartic acid (g) 35.9 n/a 0.3 n/a 36 6
Caffeine (mg) 0.0 29.5 0.0 0.0 29 5
Calcium (mg) 432.0 7.4 36.6 25.3 501 84
Calories 3,711.8 136.3 259.0 51.9 4,159 693
Calories (kj) 15,535.0 578.4 1,081.9 217.4 17,413 2,902
Carbohydrates (g) 0.0 35.2 20.5 11.5 67 11
Cholesterol (mg) 1,359.9 0.0 0.0 0.0 1,360 227
Copper (mg) 1.9 0.0 0.5 0.1 2 0
Cystine (g) 4.9 n/a 0.1 n/a 5 1
Dietary Fiber (g) 0.0 0.0 0.0 1.2 1 0
Folate (mcg) 128.0 0.0 6.1 0.0 134 22
Folate, DFE (mcg) 128.0 0.0 6.1 0.0 134 22
Folate, food (mcg) 128.0 0.0 6.1 0.0 134 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 60.7 n/a 1.1 n/a 62 10
Glycine (g) 18.4 n/a 0.2 n/a 19 3
Histidine (g) 15.5 n/a 0.1 n/a 16 3
Iron (mg) 25.0 0.4 3.4 0.2 29 5
Isoleucine (g) 18.1 n/a 0.2 n/a 18 3
Leucine (g) 31.1 n/a 0.4 n/a 31 5
Lysine (g) 34.8 n/a 0.3 n/a 35 6
Magnesium (mg) 416.0 0.0 12.2 10.6 439 73
Manganese (mg) 0.2 0.0 0.2 0.1 1 0
Methionine (g) 10.3 n/a 0.1 n/a 10 2
Monounsaturated Fat (g) 101.4 0.0 3.4 0.0 105 17
Niacin (mg) 79.4 0.0 1.3 0.3 81 13
Pantothenic acid (mg) 17.2 0.0 0.7 0.2 18 3
Phenylalanine (g) 15.5 n/a 0.2 n/a 16 3
Phosphorus (mg) 3,759.8 36.8 79.2 37.4 3,913 652
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 20.6 0.0 4.4 0.0 25 4
Potassium (mg) 6,831.6 7.4 188.9 127.8 7,156 1,193
Proline (g) 15.6 n/a 0.4 n/a 16 3
Protein (g) 387.3 0.3 4.9 1.3 394 66
Retinol (mcg) 48.0 0.0 24.4 0.0 72 12
Riboflavin (mg) 6.4 0.0 0.1 0.0 7 1
Saturated Fat (g) 83.0 0.0 4.2 0.0 87 15
Selenium (mcg) 577.6 0.4 7.3 0.9 586 98
Serine (g) 16.0 n/a 0.2 n/a 16 3
Sodium (mg) 1,407.9 14.7 2,139.4 1,423.0 4,985 831
Sugar (g) 0.0 33.0 4.4 0.8 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 17.9 0.0 0.1 0.0 18 3
Threonine (g) 17.7 n/a 0.2 n/a 18 3
Tocopherol, alpha (mg) 3.8 0.0 2.5 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0 0
Total Fat (g) 228.8 0.1 18.0 0.1 247 41
Tryptophan (g) 4.9 n/a 0.1 n/a 5 1
Tyrosine (g) 13.5 n/a 0.2 n/a 14 2
Valine (g) 21.0 n/a 0.3 n/a 21 4
Vitamin A, IU (IU) 144.0 0.0 88.4 2.7 235 39
Vitamin A, RAE (mcg) 48.0 0.0 24.4 0.2 73 12
Vitamin B-12 (mcg) 18.6 0.0 0.0 0.0 19 3
Vitamin B-6 (mg) 7.0 0.0 0.0 0.1 7 1
Vitamin C (mg) 16.0 0.0 0.0 0.6 17 3
Vitamin D (IU) 656.0 0.0 0.0 0.0 656 109
Water (g) 975.0 332.7 255.5 0.7 1,564 261
Zinc (mg) 67.7 0.1 0.6 0.2 69 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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