Nutritional Facts: Occidental Sticky Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (14g)
liquid honey
2 teaspoons (0g)
five-spice powder
4 tablespoons (60g)
ketchup
1 (3g)
garlic cloves
1 inch (0g)
ginger
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (6g)
soy sauce
500 g (500g)
pork ribs
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 6.8 7 3
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 7.3 7 4
Ash (g) 0.0 n/a 2.2 0.0 n/a 0.1 1.1 5.2 9 4
Aspartic acid (g) 0.0 n/a 0.2 0.0 n/a n/a 0.1 10.8 11 6
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.8 n/a 10.8 5.4 n/a 6.1 1.2 125.0 149 75
Calories 42.5 n/a 58.2 4.5 n/a 4.4 3.6 1,640.0 1,753 877
Calories (kj) 177.9 n/a 242.4 18.7 n/a 18.5 15.1 6,860.0 7,333 3,666
Carbohydrates (g) 11.5 n/a 15.1 1.0 n/a 1.1 0.3 0.0 29 15
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 460.0 460 230
Copper (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.5 2 1
Dietary Fiber (g) 0.0 n/a 0.2 0.1 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 0.3 n/a 6.0 0.1 n/a 0.5 1.1 25.0 33 16
Folate, DFE (mcg) 0.3 n/a 6.0 0.1 n/a 0.5 1.1 25.0 33 16
Folate, food (mcg) 0.3 n/a 6.0 0.1 n/a 0.5 1.1 25.0 33 16
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 5.7 n/a 5.6 n/a n/a n/a n/a n/a 11 6
Galactose (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.0 n/a 7.1 n/a n/a n/a n/a n/a 12 6
Glutamic acid (g) 0.0 n/a 0.7 0.0 n/a n/a 0.1 18.3 19 10
Glycine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.6 6 3
Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 4.7 5 2
Iron (mg) 0.1 n/a 0.3 0.1 n/a 0.3 0.1 5.3 6 3
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.5 6 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 9.4 9 5
Lysine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 10.5 11 5
Magnesium (mg) 0.3 n/a 11.4 0.8 n/a 0.7 2.4 115.0 131 65
Maltose (g) 0.2 n/a 1.0 n/a n/a n/a n/a n/a 1 1
Manganese (mg) 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 3.1 3 2
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 55.0 55 28
Niacin (mg) 0.0 n/a 0.9 0.0 n/a 0.0 0.2 21.6 23 11
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 3.7 4 2
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 4.7 5 2
Phosphorus (mg) 0.6 n/a 19.8 4.6 n/a 3.4 7.8 1,130.0 1,166 583
Phytosterols n/a n/a 4.2 n/a n/a n/a n/a n/a 4 2
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 10.0 10 5
Potassium (mg) 7.3 n/a 229.2 12.0 n/a 45.3 12.7 1,720.0 2,027 1,013
Proline (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 4.7 5 2
Protein (g) 0.0 n/a 1.0 0.2 n/a 0.0 0.6 117.0 119 59
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 1.7 2 1
Saturated Fat (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 46.0 46 23
Selenium (mcg) 0.1 n/a 0.2 0.4 n/a 0.0 0.0 185.5 186 93
Serine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 4.8 5 2
Sodium (mg) 0.6 n/a 668.4 0.5 n/a 55.5 335.2 260.0 1,320 660
Sucrose (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 11.5 n/a 13.7 0.0 n/a 0.6 0.1 n/a 26 13
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.4 4 2
Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.3 5 3
Tocopherol, alpha (mg) 0.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 126.7 127 63
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.5 2 1
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 4.1 4 2
Valine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 6.3 6 3
Vitamin A, IU (IU) 0.0 n/a 559.8 0.3 n/a 4.5 0.0 45.0 610 305
Vitamin A, RAE (mcg) 0.0 n/a 28.2 0.0 n/a 0.3 0.0 0.0 28 14
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.9 4 2
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 2.2 2 1
Vitamin C (mg) 0.1 n/a 9.1 0.9 n/a 0.7 0.0 1.5 12 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 360.0 360 180
Water (g) 2.4 n/a 41.5 1.8 n/a 4.5 4.0 254.3 308 154
Zinc (mg) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 11.8 12 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Occidental Sticky Ribs.