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Nutritional Facts: Noodle Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
noodles
21 ounces (595g)
condensed cream of mushroom soup
30 ounces (915g)
milk
1 lb (454g)
frozen vegetables
1 lb (454g)
cheddar cheese
1 lb (454g)
ham
3/4 lb (341g)
sausage
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 2.4 0.4 1.0 0.6 3.2 6.0 n/a 0.0 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.4 1.1 1.0 4.3 6.6 n/a 0.0 16 3
Ash (g) 5.1 11.5 6.6 2.7 17.9 16.6 9.8 0.2 70 12
Aspartic acid (g) 3.5 0.7 2.3 1.6 7.3 9.6 n/a 0.0 25 4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 71.4 1,088.9 113.6 3,276.2 31.8 40.9 10.5 4,793 799
Calories 1,751.0 505.5 585.6 290.8 1,831.2 668.0 1,089.6 2.7 6,724 1,121
Calories (kj) 7,337.0 2,111.1 2,452.2 1,217.8 7,652.1 2,794.6 4,555.9 11.5 28,132 4,689
Carbohydrates (g) 325.0 40.0 42.5 61.2 5.8 0.2 8.2 0.5 483 81
Cholesterol (mg) 383.0 0.0 128.1 0.0 477.1 236.3 197.5 0.0 1,422 237
Copper (mg) 1.4 0.9 0.1 0.4 0.1 0.4 0.3 0.0 4 1
Cystine (g) 1.4 0.1 0.3 0.1 0.6 1.5 n/a 0.0 4 1
Dietary Fiber (g) 15.0 0.0 0.0 18.2 0.0 0.0 0.0 0.3 33 6
Folate (mcg) 1,048.8 11.9 45.8 131.8 81.8 18.2 6.8 11.6 1,357 226
Folate, DFE (mcg) 1,687.2 11.9 45.8 131.8 81.8 18.2 6.8 11.6 1,995 332
Folate, food (mcg) 132.2 11.9 45.8 131.8 81.8 18.2 6.8 11.6 440 73
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 153
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 20.9 2.2 6.3 2.1 27.7 16.5 n/a 0.0 76 13
Glycine (g) 2.3 0.3 0.6 0.5 1.9 5.3 n/a 0.0 11 2
Histidine (g) 1.7 0.2 0.8 0.4 4.0 3.6 n/a 0.0 11 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Iron (mg) 18.3 6.6 0.5 4.3 3.1 3.7 2.6 0.5 39 7
Isoleucine (g) 2.7 0.5 1.8 0.7 7.0 4.4 n/a 0.0 17 3
Lactose (g) 0.0 n/a n/a n/a 1.0 n/a n/a n/a 1 0
Leucine (g) 5.2 0.7 2.9 1.0 10.8 8.0 n/a 0.0 29 5
Lysine (g) 2.0 0.5 2.4 0.9 9.4 8.6 n/a 0.0 24 4
Magnesium (mg) 264.5 23.8 119.0 109.1 127.2 81.8 44.3 3.8 773 129
Maltose (g) 7.0 n/a n/a n/a 0.7 n/a n/a n/a 8 1
Manganese (mg) 3.9 0.5 0.0 1.1 0.0 0.2 0.2 0.0 6 1
Methionine (g) 1.2 0.2 0.8 0.2 3.0 2.7 n/a 0.0 8 1
Monounsaturated Fat (g) 5.7 6.6 9.7 0.1 42.7 11.9 41.7 0.0 118 20
Niacin (mg) 38.2 2.5 0.8 5.7 0.4 23.9 10.0 0.1 82 14
Pantothenic acid (mg) 4.2 1.4 2.9 0.7 1.9 2.4 1.8 0.0 15 3
Phenylalanine (g) 3.4 0.4 1.4 0.6 6.0 4.4 n/a 0.0 16 3
Phosphorus (mg) 1,099.0 154.6 851.0 268.1 2,326.5 1,054.2 412.0 4.4 6,170 1,028
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0 0
Polyunsaturated Fat (g) 6.1 8.5 1.2 1.1 4.3 3.0 13.4 0.0 38 6
Potassium (mg) 1,112.6 368.7 1,381.7 963.3 445.3 1,685.8 609.5 42.1 6,609 1,102
Proline (g) 7.0 0.8 2.9 0.4 12.8 4.3 n/a 0.0 28 5
Protein (g) 64.6 9.6 30.0 15.1 113.1 101.4 40.9 0.2 375 62
Retinol (mcg) 77.5 47.6 283.7 0.0 1,172.4 0.0 37.5 0.0 1,619 270
Riboflavin (mg) 1.9 0.3 1.5 0.4 1.7 1.0 0.4 0.0 7 1
Saturated Fat (g) 5.4 8.2 20.8 0.4 95.8 8.7 33.3 0.0 173 29
Selenium (mcg) 359.3 14.3 18.3 1.8 63.2 85.4 0.0 0.0 542 90
Serine (g) 3.7 0.5 1.6 0.7 6.6 4.2 n/a 0.0 17 3
Sodium (mg) 95.8 4,174.6 448.4 213.6 2,821.8 6,888.7 3,102.0 4.3 17,749 2,958
Sucrose (g) 1.2 n/a n/a n/a 1.1 n/a n/a n/a 2 0
Sugar (g) 8.6 8.7 n/a n/a 2.4 0.0 0.0 0.1 20 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.3 0.3 0.6 0.1 4.2 0.7 0.0 11 2
Threonine (g) 2.0 0.4 1.4 0.6 4.0 4.5 n/a 0.0 13 2
Tocopherol, alpha (mg) 1.7 4.8 n/a n/a 1.3 0.9 0.4 0.1 9 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 6.2 n/a n/a n/a 0.0 n/a 0.3 0.0 7 1
Total Fat (g) 20.2 35.0 33.5 2.4 150.6 25.9 97.8 0.1 366 61
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.6 0.1 0.4 0.2 1.5 1.2 n/a 0.0 4 1
Tyrosine (g) 1.3 0.4 1.4 0.4 5.5 3.3 n/a 0.0 12 2
Valine (g) 3.1 0.5 2.0 0.8 7.6 4.4 n/a 0.0 18 3
Vitamin A, IU (IU) 282.7 172.5 1,262.7 23,074.4 4,553.1 0.0 252.0 640.2 30,238 5,040
Vitamin A, RAE (mcg) 77.5 47.6 302.0 1,154.2 1,204.2 0.0 44.3 32.0 2,862 477
Vitamin B-12 (mcg) 1.3 0.0 3.3 0.0 3.8 4.0 2.0 0.0 14 2
Vitamin B-6 (mg) 1.0 0.0 0.4 0.4 0.3 2.4 0.6 0.0 5 1
Vitamin C (mg) 0.0 0.0 13.7 47.3 0.0 0.0 0.0 10.1 71 12
Vitamin D (IU) 50.2 0.0 n/a 0.0 109.1 122.7 149.8 0.0 432 72
Water (g) 41.1 498.6 802.4 373.0 167.0 310.2 183.8 6.7 2,383 397
Zinc (mg) 8.8 1.2 3.5 2.0 14.1 9.3 4.3 0.1 43 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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