Nutritional Facts: Rock & Roll BBQ Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (3,629g)
beef brisket
1/4 cup (27g)
paprika
1/3 cup (97g)
kosher salt
2 tablespoons (25g)
sugar
2 tablespoons (28g)
brown sugar
3 tablespoons (18g)
cumin
2 tablespoons (16g)
chili powder
2 tablespoons (14g)
ground pepper
2 tablespoons (11g)
cayenne
1 tablespoon (7g)
onion powder
1 tablespoon (10g)
garlic powder
Total 1 serving
Alanine (g) 45.4 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 46 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 47.5 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.1 0.3 48 4
Ash (g) 37.0 2.1 97.0 0.0 0.1 1.4 1.9 0.6 0.6 0.3 0.3 141 12
Aspartic acid (g) 68.7 0.8 0.0 n/a n/a n/a 0.3 0.2 n/a 0.0 0.2 70 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.4 62.3 23.3 0.3 22.9 167.6 52.8 61.1 15.7 26.5 7.7 622 52
Calories 5,624.6 76.7 0.0 97.5 104.9 67.5 45.1 34.6 33.7 23.5 32.1 6,140 512
Calories (kj) 23,550.9 321.2 0.0 407.7 438.8 282.1 188.6 144.9 141.1 98.6 134.4 25,708 2,142
Carbohydrates (g) 0.0 14.7 0.0 25.2 27.1 8.0 8.0 8.8 6.0 5.5 7.1 110 9
Cholesterol (mg) 2,249.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,250 187
Copper (mg) 2.9 0.2 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.1 4 0
Cystine (g) 8.4 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 9 1
Dietary Fiber (g) 0.0 9.5 0.0 0.0 0.0 1.9 5.6 3.5 2.9 1.0 0.9 25 2
Folate (mcg) 254.0 13.3 0.0 0.0 0.3 1.8 4.5 2.3 11.2 4.4 4.6 296 25
Folate, DFE (mcg) 254.0 13.3 0.0 0.0 0.3 1.8 4.5 2.3 11.2 4.4 4.6 296 25
Folate, food (mcg) 254.0 13.3 0.0 0.0 0.3 1.8 4.5 2.3 11.2 4.4 4.6 296 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.8 n/a 0.0 0.3 n/a 0.7 0.0 n/a 0.1 0.0 3 0
Galactose n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 0.4 n/a 0.3 0.0 n/a 0.1 0.0 2 0
Glutamic acid (g) 112.9 0.6 0.0 n/a n/a n/a 0.3 0.2 n/a 0.1 0.4 114 10
Glycine (g) 41.0 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 41 3
Histidine (g) 25.7 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 26 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 69.7 5.8 0.3 0.0 0.2 11.9 2.8 1.3 0.8 0.3 0.5 94 8
Isoleucine (g) 33.8 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 34 3
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 59.4 0.3 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 60 5
Lysine (g) 62.6 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 63 5
Magnesium (mg) 834.6 48.4 1.0 0.0 2.5 65.9 23.8 23.6 16.1 7.8 7.5 1,031 86
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.4 0.1 0.0 0.0 0.6 0.3 1.8 0.2 0.1 0.1 4 0
Methionine (g) 19.2 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 19 2
Monounsaturated Fat (g) 125.6 0.5 0.0 0.0 0.0 2.5 0.5 0.1 0.3 0.0 0.0 129 11
Niacin (mg) 143.0 2.7 0.0 0.0 0.0 0.8 1.9 0.2 0.9 0.0 0.1 150 12
Pantothenic acid (mg) 12.7 0.7 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.1 0.1 14 1
Phenylalanine (g) 29.4 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 30 2
Phosphorus (mg) 7,293.9 85.4 0.0 0.0 1.1 89.8 48.0 21.8 31.1 22.2 40.2 7,633 636
Phytosterols n/a 47.6 0.0 n/a n/a 12.2 13.3 12.7 8.8 6.0 0.8 101 8
Polyunsaturated Fat (g) 8.3 2.1 0.0 0.0 0.0 0.6 1.3 0.1 0.9 0.0 0.0 13 1
Potassium (mg) 11,975.0 620.2 7.8 0.5 36.7 321.8 312.0 183.4 213.5 68.0 115.7 13,855 1,155
Proline (g) 33.2 0.6 0.0 n/a n/a n/a 0.2 0.2 n/a 0.0 0.1 34 3
Protein (g) 751.9 3.8 0.0 0.0 0.0 3.2 2.2 1.4 1.3 0.7 1.6 766 64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 6.2 0.3 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 7 1
Saturated Fat (g) 94.0 0.6 0.0 0.0 0.0 0.3 0.4 0.2 0.3 0.0 0.0 96 8
Selenium (mcg) 595.1 1.7 0.1 0.2 0.3 0.9 3.3 0.7 0.9 1.0 2.3 607 51
Serine (g) 28.7 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 29 2
Sodium (mg) 2,866.8 18.5 37,686.7 0.3 7.7 30.2 262.4 2.8 3.2 5.0 5.8 40,889 3,407
Sucrose n/a 0.2 n/a 25.1 26.1 n/a 0.1 0.0 n/a 0.3 0.2 52 4
Sugar (g) 0.0 2.8 0.0 25.1 26.8 0.4 1.2 0.1 1.1 0.5 0.2 58 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 32.8 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 33 3
Tocopherol, alpha (mg) 11.6 8.1 0.0 0.0 0.0 0.6 6.1 0.1 3.2 0.0 0.1 30 2
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.9 n/a n/a n/a n/a 0.5 0.9 n/a 0.0 0.0 2 0
Total Fat (g) 267.4 3.5 0.0 0.0 0.0 4.0 2.3 0.4 1.8 0.1 0.1 280 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 8.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 8 1
Tyrosine (g) 25.3 0.1 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 26 2
Valine (g) 36.6 0.2 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 37 3
Vitamin A, IU (IU) 0.0 13,397.1 0.0 0.0 0.0 228.6 4,744.0 75.5 4,410.7 0.0 0.0 22,856 1,905
Vitamin A, RAE (mcg) 0.0 669.9 0.0 0.0 0.0 11.5 237.3 3.7 220.6 0.0 0.0 1,143 95
Vitamin B-12 (mcg) 88.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88 7
Vitamin B-6 (mg) 15.2 0.6 0.0 0.0 0.0 0.1 0.3 0.0 0.3 0.0 0.2 17 1
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 1.4 0.1 0.0 8.1 1.6 0.1 12 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2,550.7 3.1 0.2 0.0 0.4 1.5 1.7 1.7 0.9 0.4 0.6 2,561 213
Zinc (mg) 156.4 1.2 0.1 0.0 0.0 0.9 0.7 0.2 0.3 0.3 0.3 160 13

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