Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (61g) lime juice |
2 tablespoons (2g) fresh cilantro |
1 tablespoon (14g) olive oil |
1 teaspoon (4g) sugar |
1/4 teaspoon (1g) ground cumin |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) fresh ground black pepper |
1/2 teaspoon (1g) Mexican oregano |
1 (3g) garlic cloves |
1 head (626g) romaine lettuce |
8 (136g) cherry tomatoes |
2 cups (0g) boneless skinless chicken |
15 ounces (307g) black beans |
2 small (602g) cucumbers |
1/2 cup (75g) corn |
1 (201g) avocados |
3/4 cup (99g) Cotija cheese |
1 to taste (67g) lime slices |
1 to taste (0g) cilantro |
1 to taste (0g) jalapenos |
1 to taste (8g) bacon |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.1 | 0.1 | 0.2 | 0.2 | 0.6 | n/a | n/a | n/a | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.7 | 0.3 | 0.1 | 0.2 | 0.7 | n/a | n/a | n/a | n/a | 3 | 1 |
| Ash (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 3.6 | 0.7 | n/a | 3.5 | 2.3 | 0.5 | 3.2 | 5.8 | n/a | n/a | n/a | n/a | 22 | 5 |
| Aspartic acid (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | n/a | 3.3 | 0.2 | 0.2 | 0.5 | 1.3 | n/a | n/a | n/a | n/a | 7 | 2 |
| Beta-sitosterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 152.8 | n/a | n/a | n/a | n/a | n/a | 153 | 38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 8.5 | 1.3 | 0.1 | 0.0 | 4.9 | 0.4 | 2.5 | 14.4 | 5.4 | 206.6 | 13.6 | n/a | 82.9 | 96.3 | 2.2 | 24.1 | 673.2 | n/a | n/a | n/a | n/a | 1,137 | 284 |
| Calories | 15.1 | 0.5 | 119.3 | 16.3 | 2.0 | 0.0 | 1.4 | 2.4 | 4.5 | 106.4 | 24.5 | n/a | 405.4 | 90.3 | 71.5 | 321.6 | 369.3 | n/a | n/a | n/a | n/a | 1,550 | 388 |
| Calories (kj) | 62.9 | 1.9 | 499.4 | 68.0 | 8.2 | 0.0 | 6.0 | 10.0 | 18.7 | 450.7 | 100.6 | n/a | 1,695.4 | 391.3 | 298.7 | 1,346.7 | 1,545.4 | n/a | n/a | n/a | n/a | 6,504 | 1,626 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Carbohydrates (g) | 5.1 | 0.1 | 0.0 | 4.2 | 0.2 | 0.0 | 0.4 | 0.6 | 1.0 | 20.6 | 5.3 | n/a | 72.8 | 21.9 | 15.6 | 17.1 | 4.6 | n/a | n/a | n/a | n/a | 170 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 104.0 | n/a | n/a | n/a | n/a | 104 | 26 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.6 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | 13.1 | 1.6 | n/a | 26.7 | 3.0 | 1.8 | 13.5 | 0.0 | n/a | n/a | n/a | n/a | 61 | 15 |
| Folate (mcg) | 6.1 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 0.1 | 851.4 | 20.4 | n/a | 457.6 | 42.1 | 17.1 | 162.8 | 1.0 | n/a | n/a | n/a | n/a | 1,562 | 391 |
| Folate, DFE (mcg) | 6.1 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 0.1 | 851.4 | 20.4 | n/a | 457.6 | 42.1 | 17.1 | 162.8 | 1.0 | n/a | n/a | n/a | n/a | 1,562 | 391 |
| Folate, food (mcg) | 6.1 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 0.1 | 851.4 | 20.4 | n/a | 457.6 | 42.1 | 17.1 | 162.8 | 1.0 | n/a | n/a | n/a | n/a | 1,562 | 391 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5.0 | 1.9 | n/a | n/a | 5.2 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.4 | 1.7 | n/a | n/a | 4.6 | 0.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.6 | n/a | 4.1 | 1.2 | 0.5 | 0.6 | 4.7 | n/a | n/a | n/a | n/a | 13 | 3 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 0.1 | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 2 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.1 | 6.1 | 0.4 | n/a | 6.5 | 1.7 | 0.3 | 1.1 | 0.5 | n/a | n/a | n/a | n/a | 17 | 4 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.2 | 0.1 | 0.1 | 0.2 | 1.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2.2 | 0.2 | 0.3 | 0.3 | 2.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.9 | 0.2 | 0.1 | 0.3 | 1.4 | n/a | n/a | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 4.8 | 0.5 | 0.0 | 0.0 | 1.9 | 0.0 | 1.0 | 2.4 | 0.8 | 87.6 | 15.0 | n/a | 215.0 | 78.3 | 19.4 | 58.3 | 27.7 | n/a | n/a | n/a | n/a | 513 | 128 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | 0.2 | n/a | 1.4 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 9.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 19.7 | 8.4 | n/a | n/a | n/a | n/a | 39 | 10 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.8 | n/a | 1.6 | 0.6 | 1.3 | 3.5 | 0.0 | n/a | n/a | n/a | n/a | 10 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.7 | 1.6 | 0.6 | 2.8 | 0.2 | n/a | n/a | n/a | n/a | 7 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.5 | 0.1 | 0.1 | 0.2 | 1.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 8.5 | 1.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.9 | 1.3 | 4.6 | 187.8 | 32.6 | n/a | 430.0 | 144.5 | 57.4 | 104.5 | 439.6 | n/a | n/a | n/a | n/a | 1,415 | 354 |
| Phytosterols | n/a | 0.1 | 29.8 | n/a | 0.4 | 0.0 | 0.5 | 1.8 | n/a | n/a | 9.5 | n/a | n/a | 84.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 126 | 32 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.7 | 0.2 | 0.4 | 3.7 | 0.9 | n/a | n/a | n/a | n/a | 8 | 2 |
| Potassium (mg) | 70.8 | 10.4 | 0.1 | 0.1 | 9.4 | 0.1 | 7.6 | 11.3 | 12.0 | 1,546.2 | 322.3 | n/a | 1,090.4 | 884.9 | 162.4 | 974.9 | 86.1 | n/a | n/a | n/a | n/a | 5,189 | 1,297 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.2 | 0.1 | 0.2 | 0.2 | 2.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 7.7 | 1.2 | n/a | 27.2 | 3.9 | 2.5 | 4.0 | 21.2 | n/a | n/a | n/a | n/a | 69 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 63.4 | n/a | n/a | n/a | n/a | 63 | 16 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 4.3 | 18.8 | n/a | n/a | n/a | n/a | 26 | 7 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 0.0 | n/a | 3.7 | 1.8 | 0.1 | 0.8 | 14.4 | n/a | n/a | n/a | n/a | 24 | 6 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.5 | 0.1 | 0.1 | 0.2 | 1.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 1.2 | 0.9 | 0.3 | 0.0 | 0.9 | 581.4 | 0.1 | 0.2 | 0.5 | 50.1 | 6.8 | n/a | 3.1 | 12.0 | 0.7 | 14.1 | 1,119.7 | n/a | n/a | n/a | n/a | 1,792 | 448 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.0 | 5.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Stigmasterol | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose (g) | 0.3 | n/a | n/a | 4.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 3.6 | n/a | n/a | 10.1 | 3.4 | 1.3 | 4.6 | n/a | n/a | n/a | n/a | 36 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.7 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 0.1 | 0.1 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.7 | n/a | n/a | 0.2 | 0.1 | 4.2 | 0.3 | n/a | n/a | n/a | n/a | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 2.3 | 0.2 | n/a | n/a | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 13.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | n/a | 1.7 | 0.7 | 1.1 | 29.5 | 29.7 | n/a | n/a | n/a | n/a | 78 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.1 | 1.2 | n/a | n/a | n/a | n/a | 2 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.4 | 0.1 | 0.1 | 0.2 | 1.3 | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 30.3 | 135.0 | 0.0 | 0.0 | 6.7 | 0.0 | 3.1 | 15.3 | 0.3 | 54,524.6 | 1,132.9 | n/a | 18.4 | 632.1 | 195.9 | 293.5 | 217.8 | n/a | n/a | n/a | n/a | 57,206 | 14,301 |
| Vitamin A, RAE (mcg) | 1.2 | 6.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.8 | 0.0 | 2,729.4 | 57.1 | n/a | 0.0 | 30.1 | 9.7 | 14.1 | 63.4 | n/a | n/a | n/a | n/a | 2,913 | 728 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.2 | 0.2 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 18.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 25.0 | 18.6 | n/a | 0.0 | 16.9 | 4.1 | 20.1 | 0.0 | n/a | n/a | n/a | n/a | 104 | 26 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | n/a | n/a | n/a | n/a | 22 | 5 |
| Water (g) | 54.9 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 592.3 | 128.5 | n/a | 201.9 | 573.3 | 54.7 | 147.2 | 37.7 | n/a | n/a | n/a | n/a | 1,794 | 449 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | n/a | 3.4 | 1.2 | 0.5 | 1.3 | 2.9 | n/a | n/a | n/a | n/a | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.