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Nutritional Facts: Kittencal's Chinese Chicken Balls With Sweet and Sour Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
ketchup
1 teaspoon (6g)
soy sauce
1/3 cup (80g)
white vinegar
1/2 cup (110g)
brown sugar
1 cup (200g)
white sugar
3/4 cup (178g)
cold water
3 tablespoons (24g)
cornstarch
1 cup (125g)
all-purpose flour
1 cup (128g)
cornstarch
2 teaspoons (9g)
baking powder
2 teaspoons (9g)
baking soda
1/2 teaspoon (2g)
garlic powder
2 teaspoons (8g)
sugar
1 1/3 cups (316g)
cold water
1 teaspoon (5g)
sesame oil
1 to taste (0g)
oil
8 (1,160g)
chicken breasts
1 to taste (0g)
seasoning salt
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 13.8 n/a 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 15.0 n/a 16 2
Ash (g) 4.4 1.1 0.1 0.5 0.0 0.2 0.0 0.6 0.1 6.6 3.4 0.1 0.0 0.3 0.0 n/a 11.7 n/a 29 4
Aspartic acid (g) 0.4 0.1 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 21.6 n/a 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 21.6 1.2 5.6 91.3 2.0 5.3 0.5 18.8 2.6 677.5 0.0 1.2 0.1 9.5 0.0 n/a 127.6 n/a 965 121
Calories 116.4 3.6 16.7 418.0 774.0 0.0 91.4 455.0 487.7 4.7 0.0 5.1 32.5 0.0 39.8 n/a 1,995.2 n/a 4,440 555
Calories (kj) 484.8 15.1 71.6 1,749.0 3,236.0 0.0 382.6 1,903.8 2,040.3 19.6 0.0 21.5 135.9 0.0 166.5 n/a 8,352.0 n/a 18,579 2,322
Carbohydrates (g) 30.2 0.3 0.7 107.9 200.0 0.0 21.9 95.4 116.8 2.2 0.0 1.1 8.4 0.0 0.0 n/a 0.0 n/a 585 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 742.4 n/a 742 93
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 3.2 n/a 3 0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 3.4 1.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Folate (mcg) 12.0 1.1 0.0 1.1 0.0 0.0 0.0 32.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 46.4 n/a 94 12
Folate, DFE (mcg) 12.0 1.1 0.0 1.1 0.0 0.0 0.0 32.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 46.4 n/a 94 12
Folate, food (mcg) 12.0 1.1 0.0 1.1 0.0 0.0 0.0 32.5 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 46.4 n/a 94 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 11.1 n/a 0.2 1.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 13 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 14.1 n/a 0.1 1.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 16 2
Glutamic acid (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 4.3 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a 35.7 n/a 42 5
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 14.2 n/a 15 2
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 7.3 n/a 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 0.2 0.8 0.1 0.0 0.1 1.5 0.6 1.0 0.0 0.1 0.0 0.0 0.0 n/a 8.6 n/a 14 2
Isoleucine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 12.3 n/a 13 2
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 17.8 n/a 19 2
Lysine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 20.0 n/a 20 3
Magnesium (mg) 22.8 2.4 4.0 9.9 0.0 1.8 0.7 27.5 3.8 3.6 0.0 1.2 0.0 3.2 0.0 n/a 290.0 n/a 371 46
Maltose (g) 2.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 2 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 6.5 n/a 7 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a 44.3 n/a 46 6
Niacin (mg) 1.7 0.2 0.0 0.1 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 114.9 n/a 119 15
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.3 n/a 10 1
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 9.5 n/a 10 1
Phosphorus (mg) 39.6 7.8 6.4 4.4 0.0 0.0 3.1 135.0 16.6 912.5 0.0 6.4 0.0 0.0 0.0 n/a 2,018.4 n/a 3,150 394
Phytosterols (mg) 8.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 38.9 n/a n/a n/a 47 6
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a 22.7 n/a 25 3
Potassium (mg) 458.4 12.7 58.1 146.3 4.0 1.8 0.7 133.8 3.8 0.5 0.0 18.5 0.2 3.2 0.0 n/a 2,552.0 n/a 3,394 424
Proline (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 1.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 11.1 n/a 13 2
Protein (g) 2.1 0.6 0.0 0.1 0.0 0.0 0.1 12.9 0.3 0.0 0.0 0.3 0.0 0.0 0.0 n/a 241.9 n/a 258 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 278.4 n/a 278 35
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 30.9 n/a 32 4
Selenium (mcg) 0.4 0.0 0.1 1.3 1.2 0.0 0.7 42.4 3.6 0.0 0.0 0.4 0.1 0.0 0.0 n/a 192.6 n/a 243 30
Serine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 8.5 n/a 9 1
Sodium (mg) 1,336.8 335.2 4.0 30.8 2.0 5.3 2.2 2.5 11.5 726.2 2,517.1 0.9 0.1 9.5 0.0 n/a 730.8 n/a 5,715 714
Sucrose (g) 0.0 n/a 0.0 104.0 199.6 n/a n/a n/a n/a n/a n/a 0.0 8.4 n/a n/a n/a n/a n/a 312 39
Sugar (g) 27.3 0.1 0.3 106.7 199.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 8.4 0.0 0.0 n/a 0.0 n/a 343 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Threonine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 10.1 n/a 11 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.1 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a 1 0
Total Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 4.5 n/a 107.3 n/a 113 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.2 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2.7 n/a 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 7.9 n/a 8 1
Valine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 11.8 n/a 12 2
Vitamin A, IU (IU) 1,119.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 962.8 n/a 2,082 260
Vitamin A, RAE (mcg) 56.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 278.4 n/a 335 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 n/a 4 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.1 n/a 6 1
Vitamin C (mg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 185.6 n/a 186 23
Water (g) 83.0 4.0 74.7 1.5 0.0 177.6 2.0 14.9 10.6 0.4 0.0 0.1 0.0 315.6 0.0 n/a 805.7 n/a 1,490 186
Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.3 n/a 11 1

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