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Nutritional Facts: Citrus Broiled Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (112g)
salmon fillets
1 tablespoon (15g)
unsweetened orange juice
1 teaspoon (5g)
fresh lime juice
1 (3g)
garlic cloves
1/4 teaspoon (1g)
cumin
1/4 teaspoon (0g)
ground ginger
Total 1 serving
Alanine (g) 1.5 0.0 0.0 0.0 n/a 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.0 0.0 0.0 n/a 0.0 1 1
Ash (g) 1.7 0.1 0.0 0.0 0.0 0.0 2 2
Aspartic acid (g) 2.9 0.0 0.0 0.0 n/a 0.0 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.9 1.6 0.7 5.4 4.9 0.5 21 21
Calories 142.5 6.7 1.3 4.5 2.0 1.5 158 158
Calories (kj) 596.9 28.0 5.4 18.7 8.2 6.3 664 664
Carbohydrates (g) 0.0 1.5 0.4 1.0 0.2 0.3 4 4
Cholesterol (mg) 51.6 0.0 0.0 0.0 0.0 0.0 52 52
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Folate (mcg) 4.5 4.5 0.5 0.1 0.1 0.1 10 10
Folate, DFE (mcg) 4.5 4.5 0.5 0.1 0.1 0.1 10 10
Folate, food (mcg) 4.5 4.5 0.5 0.1 0.1 0.1 10 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 3.3 0.0 0.0 0.0 n/a 0.0 3 3
Glycine (g) 1.4 0.0 0.0 0.0 n/a 0.0 1 1
Histidine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.0 0.0 0.1 0.3 0.1 1 1
Isoleucine (g) 1.1 0.0 0.0 0.0 n/a 0.0 1 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 0.0 0.0 0.0 n/a 0.0 2 2
Lysine (g) 2.0 0.0 0.0 0.0 n/a 0.0 2 2
Magnesium (mg) 30.3 1.6 0.4 0.8 1.9 1.0 36 36
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Methionine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 1.5 0.0 0.0 0.0 0.1 0.0 2 2
Niacin (mg) 9.0 0.1 0.0 0.0 0.0 0.0 9 9
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 n/a 0.0 1 1
Phenylalanine (g) 0.9 0.0 0.0 0.0 n/a 0.0 1 1
Phosphorus (mg) 292.8 2.5 0.7 4.6 2.6 0.8 304 304
Phytosterols n/a n/a n/a n/a 0.4 0.4 1 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 1 1
Potassium (mg) 410.7 29.8 6.1 12.0 9.4 5.9 474 474
Proline (g) 1.0 0.0 0.0 0.0 n/a 0.0 1 1
Protein (g) 23.0 0.1 0.0 0.2 0.1 0.0 23 23
Retinol (mcg) 39.3 0.0 0.0 0.0 0.0 0.0 39 39
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 1 1
Selenium (mcg) 35.2 0.0 0.0 0.4 0.0 0.3 36 36
Serine (g) 1.0 0.0 0.0 0.0 n/a 0.0 1 1
Sodium (mg) 84.2 0.1 0.1 0.5 0.9 0.1 86 86
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 1.2 0.1 0.0 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.2 0.0 0.0 0.0 n/a 0.0 1 1
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 4.9 0.0 0.0 0.0 0.1 0.0 5 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 0.0 0.0 0.0 n/a 0.0 1 1
Valine (g) 1.2 0.0 0.0 0.0 n/a 0.0 1 1
Vitamin A, IU (IU) 131.3 29.8 2.6 0.3 6.7 0.1 171 171
Vitamin A, RAE (mcg) 39.3 1.5 0.1 0.0 0.3 0.0 41 41
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 0.0 0.0 5 5
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 0.0 7.4 1.6 0.9 0.0 0.0 10 10
Vitamin D (IU) 488.1 0.0 0.0 0.0 0.0 0.0 488 488
Water (g) 84.7 13.1 4.8 1.8 0.0 0.0 104 104
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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