Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (110g) dark brown sugar |
1/4 cup (59g) water |
1/4 cup (72g) fish sauce |
3 tablespoons (18g) rice vinegar |
1 teaspoon (3g) garlic |
1 teaspoon (6g) soy sauce |
1 teaspoon (2g) ginger |
1 teaspoon (2g) ground black pepper |
2 small (90g) Thai chiles |
1 tablespoon (14g) canola oil |
1 (20g) shallots |
1 3/4 lbs (794g) dark chicken meat |
1/4 lb (113g) white chicken meat |
1 to taste (0g) cilantro |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 8.1 | 1.4 | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 9.0 | 1.6 | n/a | 11 | 3 |
| Ash (g) | 0.5 | 0.1 | 14.6 | n/a | 0.0 | 1.1 | 0.1 | 0.1 | 0.8 | 0.0 | 0.2 | 8.3 | 1.1 | n/a | 27 | 7 |
| Aspartic acid | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 13.3 | 2.3 | n/a | 16 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.8 | n/a | n/a | n/a | n/a | 58 | 14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 91.3 | 1.8 | 31.0 | n/a | 5.1 | 1.2 | 2.1 | 10.2 | 12.6 | 0.0 | 7.4 | 71.5 | 13.6 | n/a | 248 | 62 |
| Calories | 418.0 | 0.0 | 25.2 | n/a | 4.2 | 3.6 | 6.0 | 5.8 | 36.0 | 123.8 | 14.4 | 897.8 | 129.4 | n/a | 1,664 | 416 |
| Calories (kj) | 1,749.0 | 0.0 | 105.1 | n/a | 17.4 | 15.1 | 25.3 | 24.2 | 149.4 | 517.9 | 60.4 | 3,758.0 | 541.4 | n/a | 6,963 | 1,741 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.7 | n/a | n/a | n/a | n/a | 34 | 8 |
| Carbohydrates (g) | 107.9 | 0.0 | 2.6 | n/a | 0.9 | 0.3 | 1.3 | 1.5 | 7.9 | 0.0 | 3.4 | 0.0 | 0.0 | n/a | 126 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 572.0 | 65.8 | n/a | 638 | 159 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.3 | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.6 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Folate (mcg) | 1.1 | 0.0 | 36.7 | n/a | 0.1 | 1.1 | 0.2 | 0.4 | 20.7 | 0.0 | 6.8 | 71.5 | 4.5 | n/a | 143 | 36 |
| Folate, DFE (mcg) | 1.1 | 0.0 | 36.7 | n/a | 0.1 | 1.1 | 0.2 | 0.4 | 20.7 | 0.0 | 6.8 | 71.5 | 4.5 | n/a | 143 | 36 |
| Folate, food (mcg) | 1.1 | 0.0 | 36.7 | n/a | 0.1 | 1.1 | 0.2 | 0.4 | 20.7 | 0.0 | 6.8 | 71.5 | 4.5 | n/a | 143 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 22.3 | 3.9 | n/a | 27 | 7 |
| Glycine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7.3 | 1.3 | n/a | 9 | 2 |
| Histidine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.6 | 0.8 | n/a | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.4 | 0.2 | 0.9 | 0.0 | 0.2 | 9.1 | 0.8 | n/a | 13 | 3 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7.9 | 1.4 | n/a | 9 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 11.2 | 2.0 | n/a | 13 | 3 |
| Lysine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 12.6 | 2.2 | n/a | 15 | 4 |
| Magnesium (mg) | 9.9 | 0.6 | 126.0 | n/a | 0.7 | 2.4 | 3.9 | 3.9 | 20.7 | 0.0 | 4.2 | 166.8 | 30.6 | n/a | 370 | 92 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.7 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 8.9 | 0.4 | n/a | 18 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 1.7 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 46.7 | 12.0 | n/a | 62 | 16 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 9.4 | 0.9 | n/a | 11 | 3 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 5.9 | 1.0 | n/a | 7 | 2 |
| Phosphorus (mg) | 4.4 | 0.0 | 5.0 | n/a | 4.3 | 7.8 | 3.0 | 3.6 | 38.7 | 0.0 | 12.0 | 1,414.2 | 212.2 | n/a | 1,705 | 426 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 2.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | 7.2 | 0.4 | n/a | 12 | 3 |
| Potassium (mg) | 146.3 | 0.6 | 207.4 | n/a | 11.2 | 12.7 | 23.8 | 30.6 | 289.8 | 0.0 | 66.8 | 1,803.5 | 271.3 | n/a | 2,864 | 716 |
| Proline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 6.1 | 1.1 | n/a | 7 | 2 |
| Protein (g) | 0.1 | 0.0 | 3.6 | n/a | 0.2 | 0.6 | 0.2 | 0.2 | 1.7 | 0.0 | 0.5 | 148.9 | 26.3 | n/a | 182 | 46 |
| Retinol (mcg) | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.0 | 9.1 | n/a | 155 | 39 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 7.4 | 0.5 | n/a | 9 | 2 |
| Selenium (mcg) | 1.3 | 0.0 | 6.6 | n/a | 0.4 | 0.0 | 1.0 | 0.1 | 0.5 | 0.0 | 0.2 | 107.3 | 20.2 | n/a | 138 | 34 |
| Serine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 5.1 | 0.9 | n/a | 6 | 2 |
| Sodium (mg) | 30.8 | 1.8 | 5,652.7 | n/a | 0.5 | 335.2 | 0.5 | 0.5 | 8.1 | 0.0 | 2.4 | 754.8 | 77.2 | n/a | 6,864 | 1,716 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 104.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 104 | 26 |
| Sugar (g) | 106.7 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 4.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 114 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 6.3 | 1.1 | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 | n/a | 1.7 | 0.2 | n/a | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3.8 | n/a | n/a | n/a | n/a | 4 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 14.0 | 0.0 | 28.7 | 1.9 | n/a | 45 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.3 | n/a | 2 | 1 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.9 | n/a | 6 | 2 |
| Valine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 7.4 | 1.3 | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 8.6 | n/a | 0.3 | 0.0 | 0.5 | 12.6 | 856.8 | 0.0 | 238.0 | 476.7 | 30.6 | n/a | 1,624 | 406 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 43.2 | 0.0 | 12.0 | 143.0 | 9.1 | n/a | 211 | 53 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 0.4 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 2.5 | 0.6 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 129.3 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 132 | 33 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 1.5 | 59.2 | 51.2 | n/a | 1.6 | 4.0 | 0.2 | 0.3 | 79.2 | 0.0 | 16.0 | 599.7 | 85.0 | n/a | 898 | 224 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 13.1 | 1.1 | n/a | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.