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    Nutritional Facts: Tea Room Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1/4 cup (50g)
    sugar
    1 tablespoon (14g)
    baking powder
    1/2 cup (114g)
    butter
    1 (50g)
    eggs
    1 tablespoon (13g)
    vanilla
    1/2 cup (121g)
    half-and-half
    1/2 cup (85g)
    white chocolate chips
    1/2 cup (50g)
    dried cranberries
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.4 n/a 0.1 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 1
    Arginine (g) 1.0 n/a n/a 0.0 0.4 n/a 0.1 n/a 0.0 2 0
    Ash (g) 1.2 0.0 9.9 2.4 0.5 0.0 0.8 1.3 0.1 16 2
    Aspartic acid (g) 1.1 n/a n/a 0.1 0.7 n/a 0.3 n/a 0.1 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.5 1,016.2 27.2 28.0 1.4 127.1 169.2 4.0 1,411 176
    Calories 910.0 193.5 7.0 813.8 71.5 37.4 157.3 458.2 23.0 2,672 334
    Calories (kj) 3,807.5 809.0 29.4 3,403.9 299.5 156.7 659.5 1,915.9 97.0 11,178 1,397
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 50.0 3.3 0.1 0.4 1.6 5.2 50.4 6.1 308 38
    Cholesterol (mg) 0.0 0.0 0.0 244.0 186.0 0.0 44.8 17.9 0.0 493 62
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.5 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 9 1
    Folate (mcg) 457.5 0.0 0.0 3.4 23.5 0.0 3.6 6.0 0.5 494 62
    Folate, DFE (mcg) 727.5 0.0 0.0 3.4 23.5 0.0 3.6 6.0 0.5 764 96
    Folate, food (mcg) 72.5 0.0 0.0 3.4 23.5 0.0 3.6 6.0 0.5 109 14
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.2 n/a n/a n/a 1.6 2 0
    Glutamic acid (g) 8.7 n/a n/a 0.2 0.8 n/a 0.8 n/a 0.1 11 1
    Glycine (g) 0.9 n/a n/a 0.0 0.2 n/a 0.1 n/a 0.0 1 0
    Histidine (g) 0.6 n/a n/a 0.0 0.2 n/a 0.1 n/a 0.0 1 0
    Iron (mg) 11.6 0.0 1.6 0.0 0.9 0.0 0.1 0.2 0.1 15 2
    Isoleucine (g) 0.9 n/a n/a 0.1 0.3 n/a 0.2 n/a 0.0 2 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.8 n/a n/a 0.1 0.5 n/a 0.4 n/a 0.0 3 0
    Lysine (g) 0.6 n/a n/a 0.1 0.5 n/a 0.3 n/a 0.0 1 0
    Magnesium (mg) 55.0 0.0 5.4 2.3 6.0 1.6 12.1 10.2 3.0 96 12
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Methionine (g) 0.5 n/a n/a 0.0 0.2 n/a 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 1.8 0.0 4.0 7.7 0.0 38 5
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.1 0.1 0.6 0.1 16 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.8 0.0 0.3 0.5 0.1 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.3 n/a 0.2 n/a 0.0 2 0
    Phosphorus (mg) 270.0 0.0 1,368.7 27.2 99.0 0.8 115.0 149.6 6.5 2,037 255
    Polyunsaturated Fat (g) 1.0 0.0 0.0 3.5 1.0 0.0 0.5 0.9 0.0 7 1
    Potassium (mg) 267.5 1.0 0.7 27.2 69.0 19.2 157.3 243.1 42.5 828 103
    Proline (g) 3.0 n/a n/a 0.1 0.3 n/a 0.3 n/a 0.0 4 0
    Protein (g) 25.8 0.0 0.0 1.0 6.3 0.0 3.6 5.0 0.2 42 5
    Retinol (mcg) 0.0 0.0 0.0 761.6 80.0 0.0 115.0 7.7 0.0 964 121
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 0.0 0.2 0.2 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 58.3 1.6 0.0 8.7 16.5 0.0 85 11
    Selenium (mcg) 84.8 0.3 0.0 1.1 15.4 0.0 2.2 3.8 0.1 108 13
    Serine (g) 1.3 n/a n/a 0.1 0.5 n/a 0.2 n/a 0.0 2 0
    Sodium (mg) 5.0 0.5 1,089.2 810.4 71.0 1.2 49.6 76.5 1.0 2,104 263
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a 0.0 n/a n/a n/a 0.1 50 6
    Sugar (g) 0.7 49.9 0.0 0.1 0.2 1.6 0.2 50.2 2.0 105 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.3 n/a 0.2 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 0.5 0.0 0.4 0.8 0.6 5 1
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 1 0
    Total Fat (g) 2.5 0.0 0.0 92.1 4.8 0.0 13.9 27.3 0.1 141 18
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 0.0 n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.1 n/a 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.2 n/a 0.2 n/a 0.0 1 0
    Valine (g) 1.0 n/a n/a 0.1 0.4 n/a 0.2 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 270.0 0.0 428.3 25.5 30.0 3,590 449
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 80.0 0.0 117.4 7.7 1.5 983 123
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.4 0.0 0.4 0.5 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.4 6.7 8 1
    Vitamin D (IU) 0.0 0.0 0.0 68.1 41.0 0.0 9.7 0.0 0.0 119 15
    Water (g) 29.8 0.0 0.6 18.0 38.1 6.8 97.5 1.1 43.6 235 29
    Zinc (mg) 1.8 0.0 0.0 0.1 0.6 0.0 0.6 0.6 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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