Nutritional Facts: Broiler Marinated Scallops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (96g)
olive oil and vinegar dressing
2 teaspoons (12g)
soy sauce
1/4 cup (11g)
fresh basil
1 to taste (0g)
salt and pepper
3/4 cup (170g)
butter
2 lbs (909g)
scallops
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.0 4.9 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.1 5.9 6 1
Ash (g) 0.0 2.1 0.2 n/a 3.6 15.8 22 4
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.1 8.4 9 1
Beta-sitosterol n/a n/a n/a n/a 6.8 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 2.4 19.1 n/a 40.9 54.6 117 19
Calories 431.0 7.2 2.5 n/a 1,220.7 627.6 2,289 381
Calories (kj) 1,802.9 30.1 10.2 n/a 5,105.8 2,628.5 9,577 1,596
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.4 0.7 0.3 n/a 0.1 28.9 32 5
Cholesterol (mg) 0.0 0.0 0.0 n/a 366.0 218.3 584 97
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 1.1 1 0
Dietary Fiber (g) 0.0 0.1 0.2 n/a 0.0 0.0 0 0
Folate (mcg) 0.0 2.2 7.4 n/a 5.1 145.5 160 27
Folate, DFE (mcg) 0.0 2.2 7.4 n/a 5.1 145.5 160 27
Folate, food (mcg) 0.0 2.2 7.4 n/a 5.1 145.5 160 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.3 0.0 n/a 0.3 12.8 13 2
Glycine (g) 0.0 0.1 0.0 n/a 0.0 9.4 10 2
Histidine (g) 0.0 0.0 0.0 n/a 0.0 1.7 2 0
Iron (mg) 0.0 0.3 0.3 n/a 0.0 3.5 4 1
Isoleucine (g) 0.0 0.1 0.0 n/a 0.1 3.7 4 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 n/a 0.1 6.5 7 1
Lysine (g) 0.0 0.1 0.0 n/a 0.1 6.7 7 1
Magnesium (mg) 0.0 4.8 6.9 n/a 3.4 200.1 215 36
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.1 0.1 n/a 0.0 0.2 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 2.6 3 0
Monounsaturated Fat (g) 14.2 0.0 0.0 n/a 35.8 0.4 50 8
Niacin (mg) 0.0 0.5 0.1 n/a 0.1 6.4 7 1
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.2 2.0 2 0
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.1 3.2 3 1
Phosphorus (mg) 0.0 15.6 6.1 n/a 40.9 3,037.7 3,100 517
Phytosterols (mg) 63.4 n/a n/a n/a n/a n/a 63 11
Polyunsaturated Fat (g) 23.1 0.0 0.0 n/a 5.2 1.2 30 5
Potassium (mg) 7.7 25.4 31.9 n/a 40.9 1,864.5 1,970 328
Proline (g) 0.0 0.1 0.0 n/a 0.1 2.6 3 0
Protein (g) 0.0 1.3 0.3 n/a 1.4 109.7 113 19
Retinol (mcg) 0.0 0.0 0.0 n/a 1,142.4 9.1 1,151 192
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Saturated Fat (g) 8.7 0.0 0.0 n/a 87.5 1.2 97 16
Selenium (mcg) 1.5 0.1 0.0 n/a 1.7 116.4 120 20
Serine (g) 0.0 0.1 0.0 n/a 0.1 3.3 3 1
Sodium (mg) 1.0 670.3 0.4 n/a 1,215.6 3,565.2 5,453 909
Starch n/a n/a n/a n/a n/a 19.7 20 3
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 2.4 0.2 0.0 n/a 0.1 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.1 3.4 3 1
Tocopherol, alpha (mg) 4.4 0.0 0.1 n/a 3.9 0.0 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 48.1 0.0 0.1 n/a 138.1 4.5 191 32
Trans-monoenoic Fat n/a n/a n/a n/a 5.1 0.0 5 1
TransFatty acids n/a n/a n/a n/a 5.6 0.0 6 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.9 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.1 2.7 3 0
Valine (g) 0.0 0.1 0.0 n/a 0.1 3.4 4 1
Vitamin A, IU (IU) 0.0 0.0 570.3 n/a 4,254.5 27.3 4,852 809
Vitamin A, RAE (mcg) 0.0 0.0 28.5 n/a 1,164.5 9.1 1,202 200
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.3 12.8 13 2
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Vitamin C (mg) 0.0 0.0 1.9 n/a 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 102.2 9.1 111 19
Water (g) 45.5 7.9 10.0 n/a 27.0 750.6 841 140
Zinc (mg) 0.0 0.1 0.1 n/a 0.2 8.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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