Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) bacon |
1 lb (454g) ground beef |
1/2 cup (80g) onions |
3/4 cup (165g) brown sugar |
3/4 cup (150g) granulated sugar |
1/2 cup (120g) ketchup |
1 teaspoon (6g) salt |
2 tablespoons (30g) vinegar |
1 teaspoon (5g) yellow mustard |
15 ounces (425g) kidney beans |
16 ounces (506g) pork and beans |
15 ounces (426g) butter beans |
14 1/2 ounces (411g) cut green beans |
Total | 1 serving | |
| Alanine (g) | 1.7 | 5.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 1.1 | 0.7 | 0.2 | 10 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.7 | 5.5 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.2 | 1.6 | 1.2 | 0.2 | 12 | 0 |
| Ash (g) | 5.7 | 4.1 | 0.3 | 0.7 | 0.0 | 4.4 | 6.0 | 0.0 | 0.2 | 7.0 | 9.2 | 4.9 | 4.1 | 47 | 2 |
| Aspartic acid (g) | 2.5 | 7.6 | 0.1 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 2.8 | 3.2 | 1.9 | 0.7 | 19 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 68.0 | 18.4 | 137.0 | 1.5 | 21.6 | 1.4 | 1.8 | 2.9 | 144.6 | 268.2 | 119.2 | 115.1 | 913 | 30 |
| Calories | 1,038.7 | 975.2 | 32.0 | 627.0 | 580.5 | 116.4 | 0.0 | 5.4 | 3.4 | 357.2 | 536.4 | 302.2 | 94.5 | 4,669 | 156 |
| Calories (kj) | 4,350.0 | 4,073.3 | 132.8 | 2,623.5 | 2,427.0 | 484.8 | 0.0 | 22.6 | 13.9 | 1,501.2 | 2,241.6 | 1,264.1 | 402.9 | 19,538 | 651 |
| Carbohydrates (g) | 1.5 | 0.0 | 7.5 | 161.8 | 150.0 | 30.2 | 0.0 | 0.0 | 0.3 | 61.7 | 101.1 | 56.7 | 18.1 | 589 | 20 |
| Cholesterol (mg) | 154.2 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.4 | 0.0 | 0.0 | 498 | 17 |
| Copper (mg) | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 0.7 | 0.2 | 3 | 0 |
| Cystine (g) | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 22.5 | 27.8 | 15.3 | 9.5 | 77 | 3 |
| Folate (mcg) | 4.5 | 27.2 | 15.2 | 1.7 | 0.0 | 12.0 | 0.0 | 0.0 | 0.4 | 153.1 | 182.2 | 68.1 | 131.5 | 596 | 20 |
| Folate, DFE (mcg) | 4.5 | 27.2 | 15.2 | 1.7 | 0.0 | 12.0 | 0.0 | 0.0 | 0.4 | 153.1 | 182.2 | 68.1 | 131.5 | 596 | 20 |
| Folate, food (mcg) | 4.5 | 27.2 | 15.2 | 1.7 | 0.0 | 12.0 | 0.0 | 0.0 | 0.4 | 153.1 | 182.2 | 68.1 | 131.5 | 596 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.0 | 1.8 | 0.0 | 11.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 15 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.6 | 2.2 | 0.0 | 14.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 19 | 1 |
| Glutamic acid (g) | 3.9 | 12.7 | 0.2 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | 3.6 | 4.1 | 2.2 | 0.5 | 28 | 1 |
| Glycine (g) | 1.8 | 5.7 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.9 | 1.0 | 0.7 | 0.2 | 10 | 0 |
| Histidine (g) | 1.0 | 2.7 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.7 | 0.6 | 0.1 | 6 | 0 |
| Hydroxyproline (g) | 0.4 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 1.1 | 9.5 | 0.2 | 1.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 5.0 | 8.6 | 6.9 | 3.6 | 37 | 1 |
| Isoleucine (g) | 1.2 | 3.7 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 1.2 | 1.1 | 0.2 | 9 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 6.6 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.9 | 2.1 | 1.4 | 0.3 | 14 | 0 |
| Lysine (g) | 2.2 | 7.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.6 | 1.8 | 1.1 | 0.2 | 14 | 0 |
| Magnesium (mg) | 27.2 | 81.6 | 8.0 | 14.9 | 0.0 | 22.8 | 0.1 | 0.3 | 2.5 | 114.8 | 172.0 | 144.7 | 53.4 | 642 | 21 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 1.8 | 3.0 | 0.8 | 7 | 0 |
| Methionine (g) | 0.6 | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.2 | 0.1 | 4 | 0 |
| Monounsaturated Fat (g) | 45.5 | 29.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 | 3.4 | 0.1 | 0.0 | 81 | 3 |
| Niacin (mg) | 8.7 | 21.1 | 0.1 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 2.3 | 2.3 | 0.8 | 39 | 1 |
| Pantothenic acid (mg) | 1.2 | 2.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.4 | 0.2 | 6 | 0 |
| Phenylalanine (g) | 1.0 | 3.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 1.4 | 0.9 | 0.2 | 8 | 0 |
| Phosphorus (mg) | 426.4 | 775.6 | 23.2 | 6.6 | 0.0 | 39.6 | 0.0 | 1.2 | 5.3 | 382.8 | 546.5 | 302.2 | 82.2 | 2,592 | 86 |
| Phytosterols | n/a | n/a | 12.0 | n/a | n/a | 8.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 1 |
| Polyunsaturated Fat (g) | 10.9 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.6 | 0.2 | 16 | 1 |
| Potassium (mg) | 471.7 | 1,338.1 | 116.8 | 219.5 | 3.0 | 458.4 | 0.5 | 0.6 | 6.9 | 1,007.9 | 1,563.5 | 1,213.0 | 456.3 | 6,856 | 229 |
| Proline (g) | 1.4 | 4.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 1.1 | 0.3 | 0.2 | 9 | 0 |
| Protein (g) | 26.3 | 84.3 | 0.9 | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 22.2 | 26.3 | 17.3 | 4.9 | 185 | 6 |
| Retinol (mcg) | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 1 |
| Riboflavin (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 34.0 | 26.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 3.0 | 0.3 | 0.1 | 65 | 2 |
| Selenium (mcg) | 45.8 | 71.7 | 0.4 | 2.0 | 0.9 | 0.4 | 0.0 | 0.1 | 1.6 | 3.8 | 23.8 | 4.7 | 1.6 | 157 | 5 |
| Serine (g) | 1.0 | 3.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.4 | 1.4 | 1.1 | 0.3 | 9 | 0 |
| Sodium (mg) | 1,889.2 | 299.4 | 3.2 | 46.2 | 1.5 | 1,336.8 | 2,325.5 | 0.6 | 56.8 | 1,258.8 | 2,094.8 | 1,072.6 | 1,077.0 | 11,462 | 382 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 37.8 | n/a | n/a | 4.1 | 42 | 1 |
| Sucrose | n/a | n/a | 0.8 | 156.0 | 149.7 | 0.0 | n/a | n/a | 0.0 | 7.9 | n/a | n/a | 0.7 | 315 | 11 |
| Sugar (g) | 0.0 | 0.0 | 3.4 | 160.1 | 149.7 | 27.3 | 0.0 | 0.0 | 0.0 | 7.9 | n/a | n/a | 3.2 | 352 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.1 | 2 | 0 |
| Threonine (g) | 1.0 | 3.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.8 | 1.1 | 0.7 | 0.2 | 7 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 2.9 | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 102.1 | 68.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 2.6 | 7.8 | 1.2 | 0.5 | 183 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 4.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.8 | 2.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 0.6 | 0.1 | 5 | 0 |
| Valine (g) | 1.4 | 4.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 1.4 | 1.1 | 0.2 | 10 | 0 |
| Vitamin A, IU (IU) | 83.9 | 0.0 | 1.6 | 0.0 | 0.0 | 1,119.6 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 638.4 | 1,451.1 | 3,298 | 110 |
| Vitamin A, RAE (mcg) | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 56.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 34.1 | 74.0 | 190 | 6 |
| Vitamin B-12 (mcg) | 1.6 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Vitamin B-6 (mg) | 0.5 | 1.6 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 0.1 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.1 | 5.1 | 10.1 | 31.1 | 17.7 | 88 | 3 |
| Vitamin D (IU) | 142.9 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161 | 5 |
| Water (g) | 91.2 | 298.1 | 71.3 | 2.2 | 0.0 | 83.0 | 0.0 | 28.2 | 4.1 | 331.9 | 361.6 | 345.5 | 383.5 | 2,001 | 67 |
| Zinc (mg) | 2.7 | 20.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.0 | 7.4 | 2.7 | 1.2 | 37 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.